Kids grow and it's time to dust, acquaintance baby with new food. In this regard, moms have a lot of questions: when to start entering the lore? Where to start lore? What amount to give mashed potatoes? What kind of puree: purchased or cooked with your own hands? How to cook fruit mashed potatoes?
When to start entering your lore?
To date, WHO and many pediatricians unanimously speak about the introduction of feeding from 6 months and for artificial children, and for children who are on breastfeeding (). Read more about the deadlines for the introduction of feeding and the rules of the feeding, read in the article "".
Where to start lore?
The question is quite interesting. Surely, you will find a bunch of information that the first stage of the dust is fruit puree. There is no one to do in this matter and there can be one of the only correct decision. Personally, I believe that it is necessary to start a lure with vegetable mono-component mashed potatoes (puree from one component): cauliflower, zucchini, broccoli, carrots, pumpkin, potatoes. Why vegetables? The fact is that they are not so attractive taste like fruit puree. Starting feeding with fruits, you risks not to instill love for vegetables. Moreover, vegetable purees, in contrast to fruit, do not contain acids and are less annoying the gastrointestinal tract.
As soon as you safely enter all kinds of vegetable puree (for the introduction of one type of puree, it takes about 1-2 weeks), you can experiment with mixed puree (cauliflower + zucchini, carrot + pumpkin, zucchini + potatoes, etc.). If the child suddenly appears allergic or disorder of the gastrointestinal tract on some vegetable, it means to postpone the acquisition of this component.
Then we begin the bait of fruit puree: apple, pear, banana, prune, peach. Remember that your baby is already well eating a vegetable puree during lunch! Fruit mashed potatoes in the afternooner on the same scheme.
After the introduction of fruit purees, we begin to acquaint the child with fermented milk products: Prostokvash, yogurt, cottage cheese, milk kissel and so on.
Next Stage Dust: Fish.
What amount to give mashed potatoes?
Each individual kind of mashed potatoes begin to give a half of the teaspoon and to the main feeding. If the child reacted normally, the next day we give 1 teaspoon and observe further. And so every day we sew the amount of caught puree on half of the teaspoon. It is believed that the amount of puree needed to feed the child in a particular age equals the age of the child (in months) multiplied by 10. If a child is 6 months old, then after gradually input one type of puree, it can eat 60 grams. At 7 months - 70 grams. Allergic reaction has the property manifest itself not immediately, so do not hurry. It is necessary to make sure that this kind of puree is suitable for the child and the reaction to it is not and only then start tying another kind of mashed potatoes, that is, after 1-2 weeks.
What kind of puree is better: purchased or cooked with your own hands?
Mom always has a choice: make mashed potatoes at home or buy in the store. If you trust the puree producers, then you should not bother about cooking yourself yourself. But, be vigilant: Before you give a baby to your puree, always try it. I jerked the baby to the shop puree and for all the time I came across 1 jar of spoiled meat puree. My acquaintances came across mold in fruit mashed potatoes, and not on the surface, and on the wall jar with a puree from prunes. Mold was not visible!
My opinion: Mashed manufacturers carefully control the quality of raw materials for purees and finished products. I do not have a garden and a garden, and I'm not sure as shop fruits and vegetables.
If you grow products in your garden and garden, it is undoubtedly better to cook puree. But here there is a nuance: vegetables and fruits grow and ripen not year-round. You can freeze them if your freezer is allowed. If not, then in winter I recommend buying cans, and not vegetables and fruits for cooking, as they are processed by chemicals to increase the shelf life.
How to cook fruit and vegetable puree for the first dust?
Most the best way Cooking mashed potatoes - this is a couple of cooking. For this purpose, you can use a double boiler, a multicooker. During cooking for a couple, vegetables and fruits retain the maximum of vitamins and trace elements, rather than during boiling in water. You can bake vegetables and fruits in the oven.
Here are some recipes Puree for feeding:
- Young zucchini cleanse from peel and seeds
- Cut into small cubes or thin plastic
- Cook for a couple for 15-20 minutes
- Grind the blender and add some water, for a couple of which vegetable was cooked, breast milk or dairy mixture. Puree consistency should be liquid.
- Solo and add creamy oil during the beginning of the dust does not need.
- Cool the mashed potatoes and feed the baby!
- Broccoli are thoroughly rinsed
- We deal with inflorescences
- Cook for a couple for 15 minutes or drunk in water
- Grinding blender
- If the puree is thick, dilute the water in which the vegetable was cooked
- Choose a beautiful green apple, carefully wash it,
- Lubricate with cream oil baking
- Place an apple in the form
- Bake at 200 degrees for 20-30 minutes
- Cool and spoon scam puree from apple
- Carefully wash the banana and 2 apricots
- Clean the banana and apricots from the peel and bones
- Pad grind blender
Let your kid like the puree and the transition to adult food Will easy!
Vegetable and fruit puree often becomes the first kid food after breast milk or dairy mixture, so many moms prefer to prepare it on their own. Although modern manufacturers also convince us that baby food is deprived of preservatives and harmful additives, fresh vegetables and fruits are much more useful, especially if we are talking About nutrition Breast. Yes, and cook children's puree at home is not so difficult.
Vegetables or fruits?
Let's try to prepare yourself for your beloved baby. Despite the fact that the Pediatricians of the last century were recommended to start lore with fruits, it is better to first introduce a child with vegetables - modern doctors and nutritionists came to this conclusion. Boiled vegetables are not irritated by the gastrointestinal tract, it is better absorbed, hunger quench, do not cause allergies and increased gas formation. In addition, there are no fructose in vegetables that annoys the pancreas. And one more weighty argument in favor of starting better with vegetables, fruit is tastier, and if the baby tries them first, he will refuse vegetables, because they will seem to him more freshly.
How to cook baby vegetable puree
What can you cook baby mashed potatoes from? The perfect puree for the first dust - from cauliflower or zucchini. A little later you can enter pumpkin, broccoli, carrots, potatoes and green peas. Before cooking, vegetables are well clean, cleaned from the peel, cut into pieces and prepare - for a pair, in the oven or in the usual way, in water. The first two ways are preferable, because the baking in the oven and the cooking is saved in vegetables vitamins, minerals, nutrients and natural color. And most importantly - such vegetables are much more tastier. Some nutritionists recommend cooking vegetables in the peel, and then clean them, so choose the cooking method yourself.
If you still had to cook vegetables in a saucepan, use enameled dishes, add smaller water and lower vegetables into boiling water. Boil until soft, but do not digest vegetables and fruits, otherwise they will become tasteless and lose a large number of vitamins. Finished vegetables are crushed with a blender until a homogeneous state and are slightly diluted with water, vegetable broth, breast milk or mixture to the state of the casher, as the child can not digest a thick meal. Small pieces of vegetables in a puree sometimes become the reason that the baby refuses to eat, so the knives in the blender should be well sharpened, and if there is no technique, you can hand over vegetables through a sieve. Salt and spices in the children's vegetable puree are usually not added, and if the baby is more than 6 months, you can put a little creamy oil in the puree.
Several Cooking Rules for Children's Puree at home
- Use only fresh vegetables and fruits.
- Water for cooking vegetables should be filtered or from bottles.
- If you use frozen foods, choose only one-piece vegetables and fruits, since their maximum useful substances are preserved.
- All cookware for cooking baby food It must be perfectly clean, so if the knife fell to the floor, it is necessary to wash it well. It is also not allowed in the kitchen of pets in the cooking process.
- Do not use vegetables and fruits with high content of nitrates - spinach, leaf salad, beets, melon and watermelons in the diet.
- Vegetables purchased in the store are recommended to soak in water to eliminate nitrates: this requires 1-2 hours, for potatoes - up to 24 hours.
- Fruits and berries with sour taste mix with sweet fruits - for example, black currant is well combined with a banana or pear. Skin puree is unlikely to like the baby.
- Let's just a fresh meal, and yesterday's puree from the refrigerator it is better to eat.
Baby puree do it yourself from fruit
Children are more easily eating fruit puree, as fruits are tastier and sweeter. Fruits contain a large amount of vitamins, minerals, trace elements, fiber and antioxidants, so they are very useful for a growing body. However, fruits are strong allergens, especially berries, bananas, grenades and apricots, so they should be given with caution, observing the child's reaction. The lowest-allergenic fruits are apples and pears, so it's better to start your lore with them, and then introduce all the other fruits. First, the baby is fed a one-component puree, prepared only from one product, and then you can already mix different vegetables and fruits, and not only among themselves. Very tasty combination of fruits and vegetables, such as apples and zucchini, pumpkins and pears.
Fruits must be high-quality, without damage, ripe and juicy, and the rules of cooking fruit do not differ from the rules of vegetables. Naturally, the fruit puree is not swept away with honey and sugar - the later the child will recognize the taste of sugar, the stronger will be his health.
Fragrant pumpkin puree
The kids are pleased to eat because of her pleasant sweet taste, and the pumpkin is very useful. It contains a whole storehouse of different vitamins, including vitamin T, normalizing metabolism in the body. Pumpkin of small sizes is suitable for pumpkin mashed potatoes, since large fruits are not so tasty and difficult to clean them.
Cut pumpkin in half, and then - for small slices, one or two of which (depending on the appetite of the crumbs), chop cubes. Boil the pumpkin in a double boiler or in water for 20 minutes, in a warm form, take a blender to a homogeneous puree and dilute with water or mixture when necessary. Oil and salt add depending on the age of the child.
Broccoli gentle puree
One of the most beloved recipes children's pureeDIY cooked with broccoli. This cabbage is unusually useful because it contains potassium, iron, calcium and other valuables. It has much more vitamin C than in Lemon, and the causes of its nutritionality - in the high content of proteins.
Disassemble broccoli on inflorescences, rinse them thoroughly and boil a couple for 20 minutes. In water, cabbage is brewed faster - fresh broccoli will be needed for 7 minutes, and frozen - about 15 minutes. For puree from broccoli, there are no much water, it should slightly cover vegetables. After the cabbage becomes soft, grind it in a blender or skip through the sieve. If you cook puree for children older yearBe sure to add creamy oil - the kids will fly broccoli for both cheeks!
How to cook baby puree at home
Pear is a very gentle, tasty and healthy fruit, which is extremely rarely caused by intolerance. In addition to high vitamin value, the pear has other beneficial features - facilitates digestion and removes toxins from the body.
For baby food, choose green pears to reduce the risk of allergies, which, although rarely, is found among the kids. Clean the fruits from the peel and the core with seeds, and then put the pear in the dishes with a thick bottom in a small amount of water for 15 minutes. Slightly cool the pear and take it in a blender with a small amount of the remaining pear bravery. For large kids, fruits can not be boiled, and add half the tea spoons of natural honey in the puree.
Kabachkov and Apple puree
This tasty puree will have to do with small gourmets, besides, zucchini is considered the most hypoallergenic vegetables, which, due to the high content of potassium, have a beneficial effect on the heart. Apples contain iodine, iron and phosphorus, also due to the high concentration of vitamin C apples help in the prevention of colds and viral infections.
Well wash the zucchini and apples, clean them from seeds, cut into pieces and weld in a saucepan for about 20 minutes, considering that the zucchini is prepared for 5 minutes faster. By the way, the apples are filled with 15 minutes, the zucchini is 10 minutes. Next, vegetables and fruits are crushed in a blender, mix and bring to a boil. For children-allergies is the best side dish!
Exotic mango
Sometimes you can pamper the baby with exotic fruits - for example, make a puree from mango. It is a very gentle fruit with an original taste containing 12 amino acids and a better sleep.
Choose only ripe fruits - soft and with red-yellow color. Clean mango from thick skin and large bone, put the pulp in the blender, add 2 tbsp. l. Water and make a puree, and then warm it in a saucepan for a few minutes. The baby up to a year to relieve digestion is better to give mashed potatoes with heat treatment, and older children can be fed mango in raw form.
Carrot-potato puree
Prepare the usual potato mashed potatoes. Clean carrots, soda it on the grater and put it with creamy oil and vegetable broth - for 200 g of carrots take about 1 t. L. Oils and 150 g of broth. When the carrot becomes very soft, wipe it through a sieve, and then lay out on a plate, put the colors to the second half the crawled puree. Let the child himself choose, mix two types of puree or there is separately!
Puree from pumpkin and apples
It is a sweet pumpkin-apple puree without sugar, cooked in a double boiler, suitable for children who are already accustomed to the "adult" food and are able to perceive a new unusual dish. Pumpkin is better to take with a gray or green leather and with a bright pulp - such fruits contain more vitamins and other beneficial substances. Apples are suitable green, because they are less allergens.
Cut on pieces of pumpkin flesh and apples without peel and seeds, lay out in a double boiler and cook for 20 minutes. Grind pumpkin, apples and raisins in a blender or manually with the help of a tool, if the child has already learned to chew. It is said that this puree is very useful for the skin and hair, and you can check the truth of this statement yourself if you begin to feed the baby with this dish.
In the fall, you can take care of the harvesting of vegetables for children's puree. Some vegetables, such as pumpkin, carrots and apples, are stored in a fresh form, and zucchini, broccoli, berries are frozen by small portions, because due to frequent frost and defrost, vegetables lose vitamins and become tasteless. You can roll up fruit and vegetable mashed potatoes in banks, but such a snack should not be given to infants. Remember that it depends on the taste of vegetables, whether the baby will love them in the future, so try to prepare an appetizing and gentle puree - for health and good mood!
Your baby is already ready to try something new when it is no longer eaten by familiar milk or a mixture if it shows interest in your food, it can grab myself a piece and put it in the mouth. This is usually due to about 5 and 9 months of life. So, it's time to acquaint Chado with vegetables. And for this you need to know how to cook a vegetable mashed potature for the first feeding on your own or correctly choose ready when you give it and what to expect from this innovation.
The first vegetable puree: when and what to give
In the question of attachment - the deadline for its start and choice of the ingredient - specialists in children's nutrition there is no consensus. Much depends on the state of the health of each infant, the individual pace of its development and the method of feeding.
If the baby feeds on breast milk, before half a year he does not need anything else. And after six months of one mother milk, it is not enough to ensure the developing body of infants with all important substances. Then comes the "Star Hour" of a vegetable puree. By this time, not fully fastened digestive system is already able to cope with the new product without the risk of gas formation or diarrhea. For kids on artificial feeding most suitable time - Age 4 or 4.5 months.
By the way, the actual deadline for the introduction of vegetable dust in different parts of the world is different: in Europe, for example, it occurs on 3-4 months of life of babies. In particular, German pediatricians do not hide that the purpose of these events is the gradual persistent teaching of the child from the chest in more early timeMain in order to make moms able to return to work soon.
Its time to begin
Kroch can already try vegetable puree if:
- his weight doubled from the moment of birth;
- he knows how to eat in a vertical position;
- he can chew food with large pieces.
Experts recommend to start lore with vegetables, and not with fruits. Otherwise, an early addiction to sweet, and followed by a refusal to other useful meals, can develop caries and deteriorates the metabolism (plus an excess load on the pancreas, kidneys). Vegetables are less "interesting" than fruit, but contain all the necessary vitamins and microelements.
With a bad increase in the weight of the baby, the pediatrician can recommend first to introduce porridge in the diet. In other cases, vegetables are the optimal option.
It is better to start giving a vegetable puree in the morning so that you have time to control the condition of the child and track possible consequences Feeding (allergies or digestion problems).
Nothing terrible if the crumb turns away from a spoon, crying or spitting useful food - just give him a little time and try these ways:
- give a new meal during the next feeding or in a couple of days;
- add a bit of breast milk / mixture so that the taste is more familiar;
- a few days later, give puree from another kind of vegetables.
You can feed the child bit more than once and not two. Experience shows that children can agree to try the puree only after ten, or even fifteen unsuccessful attempts. But give up the introduction of feeding, if the child is unreal or has a bad mood: it is unlikely to positively perceive the experiments from his menu.
First vegetables
So, from what vegetables start lore? Among the enormous variety of products can be difficult to determine which of them are better fit for your baby, and what better to do with it. It is most convenient to take advantage of the universal tips for children's nutritionists who studied suitable vegetables for the first dust, their composition and beneficial properties, and also determined the risk of allergic reaction.
| View of vegetable | Characteristics | Risk of allergies |
|---|---|---|
| Zucchini / Patchson | Useful for children with a tendency to allergies. Displays excess water from the body. Suitable for children with overweight. Not recommended with a liquid chair | Low |
| Cauliflower | Contains a high proportion of vitamin C, there is a lot of iron, protein. Suitable for overweight children | |
| Broccoli | Broccoli | |
| Potatoes | It has potassium, phosphorus, vitamins. Highlyalorien. Many starch (to remove excess starch, before cooking you need to withstand an hour in water). It is better to use in small quantities. Not recommended for constipation | Middle |
| Carrot | It has more vitamin A than in other vegetables (because of which it is useful for the eyes), many natural antibiotics. It has a pleasant taste. Start feeding better with boiled carrots |
|
| Pumpkin | Saturated with pectin, vitamins. Low-calorie. Suitable for overweight children |
Solving, with what vegetable puree it is better to start lore, give preference to zucchini, cauliflower or broccoli. Two weeks, when you make sure that the child is used to, try to give him a puree from pumpkins, carrots, white cabbage, green peas or spinach. Beets, tomatoes, onions are offered from 9-10 months, when a children's body can perceive them normally, and do it with caution, because they can cause allergies.
Especially carefully you need to choose products if the dad or mom's mother has or has food allergies.
Vegetable mashed potatoes from 4 months, and in general, at the beginning of the feeding, should be monocomponential (from one particular vegetable). After acquaintance with the listed products, if there is no negative reaction, you can offer a child with polycomponent food.
Drawing diagram
From the very beginning, the vegetable puree should be self-eating - breakfast or lunch. Vegetables will become a side disk only when meat and fish appear in your child's diet.
So, the new dish should enter the children's menu gradually, almost imperceptibly. When you enter the bait of vegetable puree, the feeding scheme may be like that.
- Start in the first half of the day, with 1/2 teaspoon, then feed the baby with breasts / mixture. Each day, increase the volume twice and bring up to 50-100 ml, if the well-being of the baby, the character of the chair has not changed.
- If the baby no longer wants to eat, do not insist - immediately offer him the usual food (breast milk, mixture).
- There was a negative reaction (redness / rash / skin itching, diarrhea / constipation, abdominal pain) - cancel the product, wait until the symptoms disappear, and try another.
- There was a reaction to an enlarged amount of product, which was previously perceived normally? Carry out for a couple of days, and then return to the old food volume.
- After the first week (with the normal child's well-being), we completely replace one feeding vegetables. Over the next seven days there will be an adaptation for new food.
- How to introduce vegetables in lures: Each new look, add to the meal one by one, after 7 days (it is easier to track the possible reaction and understand what exactly it originates; it is recommended to keep records - date, type of food, dosage, reaction).
"Microodose" at the very beginning - the best solution. And the slower the volume on one feeding increases, the less likely that the child has diathesis.
We buy or cook
Factory baby food is recommended for the use of leading global and domestic health organizations. European and Russian manufacturers provide top quality products, so the choice of parents depends only on their preferences and financial capabilities.
When buying a finished baby food in the store it is worth paying attention to:
- packaging integrity (no dents, tightly closed cover);
- content color (if you can see it through the package);
- label marking (minimum child's age, shelf life, manufacturer contacts);
- structure.
Ideally, a vegetable puree has an optimal homogeneous structure, natural color, additionally enriched with useful substances, hypoallergenically, does not contain spices, preservatives, "strange" additives, including starch as a thickener. It is sterile, it has all the necessary nutrients regardless of the season.
If you want to make mashed potatoes for the first dust alone, choose vegetables with caution. They should not be defects, but they should not look too "glossy" (most likely, the cultivation was applied to the fertilizer unknown to you). Best of all - vegetables with a proven "grandmother's garden".
You can stock software products: for example, a cabbage is well stored in the freezer, and in the winter on the balcony - carrots, potatoes.
For cooking vegetables, it is good to use a double boiler: it fast waywhich will also save vitamins. Rubber vegetables through a sieve (for small volumes) or a semident blender. At about 10-11 months, you can knead the products and a regular fork: the inclusion of large pieces will help the baby learning to chew.
Here are the general principles of cooking useful vegetable dishes for your child.
- Take one species (suppose, broccoli), rinse in running water.
- Throw the vegetable boiling water, put on, lay out in a saucepan.
- Pour the product with clean bottled water, cover the pan with a lid and boil on low heat 20-30 minutes, until soft.
- Drain the water (not to the end), frow more hot vegetables with the decoction.
- Add 2-3 drops of olive or sunflower oil to the resulting mass (in the future you can bring up to 1 teaspoon), you can have a small amount of boiled milk.
- Stir up to homogeneity. Do not add salt.
- Let's chew and slightly warm.
Important: Before each feeding, be sure to prepare a fresh meal.
If you would like to try to make different vegetable purees for children, recipes that we offer will help you with this. We remind you that these products can appear in the diet first, they will not cause allergies, they will be good to absorb and bring much benefit.
Kabachkovy mashed potatoes
You will need a small zucchini (without cracks, dents and other damage) and bottled water.
- Wash the vegetable thoroughly, get rid of the peel, remove the core and cut into small cubes (approximately 1x1 cm).
- Fill pieces with a small amount of clean water, let's boil, reduce the fire and prepare 15-20 minutes until they become soft.
- Drain almost all the decoction, grind the boiled zucchini until uniformity, without a lump (wipe with a sieve or use the blender). If the consistency is densely, pour a bit of ragger and mix.
Capping puree
You will need cauliflower (7-10 inflorescences) and 50 ml of purified water, breast milk or adapted mixture).
- Thoroughly rinse small inflorescences, put in boiling water, leave it to boil for 10-15 minutes (as much time will need to be prepared in the double boiler).
- Wrap the boiled vegetables on the colander, cool.
- Think by a blender or wipe through the sieve, gradually pulling water / cabbage decoction (gr. Milk or mixture). Bring to the consistency of liquid sour cream.
Carrot puree
Take 100 g of rootfields, 25 ml of boiled milk, three drops of vegetable oil oil.
If you are watching an atypical child's reaction to a new meal, you must consult with a pediatrician or contact an allergist for a survey. And in order to avoid problems, it is best to try primarily hypoallergenic vegetable purees for the first dust - they are perfectly learned, provide the body of the baby with the necessary nutritional macro and micro elements, fiber, vitamins. And only after addiction to them, it is worth treating a baby with a puree from other vegetables.
The main heroine of the film "Girl" could call a huge number of dishes from potatoes. It is not surprising, because this root plant settled in the hearts and refrigerators of all Russians from Kaliningrad to Vladivostok. Potatoes in Russia love, respect and prepare not only in everyday life, but also on holidays. But is it possible to make potato mashed potatoes?
Young mothers often consider this product perfect for dust. Soft, the air puree seems to them useful and easily friendly, but is it really that?
Is potato mashed potatoes?
Unlike carrots, zucchini and pumpkins, the potato contains a large amount of starch and carbohydrates. Small child Due to the imperfect digestion system, you can not digest all this, therefore problems arise.
The main problems from frequent and incorrect use of purees of potatoes can be attributed constipation and excess weight.
In addition, the potato contains little vitamins and nutrients that are necessary to the baby.
Based on the foregoing, many parents can decide that the potato mashed potatoes should not be introduced at all. But it is not. Potato at the expense of a neutral pleasant taste is good for dust, kids are glad to eat gentle puree, and many and additives are asked.
Before entering into the diet, the baby is a potato mashed potatoes with a pediatrician.
When can I give potato mashed potatoes?
Potatoes is one of the first dishes for dust along with porridge, broccoli and zucchini. But how many months to enter it?
It is possible to give the child a potato mashed potatoes in a pure form when the baby knocks 6 months (if the child is on artificial feeding, then the potatoes are allowed from five months of age). It is important to correctly treat potatoes to bring extra starch and nitrates from it.
If you want to make a mix of mashed potatoes with other vegetables or meat, it is better to post up to 8-9 months.
Selection of vegetables for purees and pre-treatment
All parents wish their baby only the best, it applies to food products. There are several rules for choosing potatoes for children's dust.
- Kornemplod should be domestic production. Ideal if you yourself (or your relatives) grow it in your garden.
- Buying potatoes better in the season, the likelihood of GMO products, as well as vegetables treated with chemicals, is reduced.
- Prefer the potatoes of the average size - more useful in them than in small and large tubers.
- Do not make potato mashed potatoes from greenish potatoes.
- It is not necessary to feed the baby with potatoes with a wrinkled sandpaper, a whitish flaw, bothering barrels. The tuber must be smooth, solid, with even peel.
- Path the potatoes. If the juice starts from the point of puncture, such a potato is better not to give the baby, since there are many nitrates in it.
By choosing a natural quality root root, you can start cooking. At first glance, there is nothing difficult in it - boil potatoes, remember and give a child. But everything is not so simple. Pre-potatoes need to be released from starch and nitrates.
- Remove the peel with a knife. Do not strive to remove it with a thin layer. The more you cut, the better.
- Fill the tuber with water and leave for a day. It is necessary to remove excess starch and nitrates.
- Before cooking, cut the rooted cubes.
Potato puree recipes for infants
Mashed puree recipes from potatoes There are many. There are one-component purees for semi-annual children, there are multicomponent - for children from 8 months and older. Consider several options.
Monocomponent mashed potatoes (for children 5-6 months)
- Boil potatoes (1-2 pieces) or prepare it in a multicooker for a couple. Nutty vegetable is not needed. To properly cook potatoes, it must be placed in boiling water and cook under the lid on slow fire.
- Place the finished root and a little potato brand in the bowl of the blender and take it up to a homogeneous mass without lumps. Instead of raccara, you can use some breast milk.
- Warm dish can be offered to the baby.
The first time there will be enough half a teaspoon. Increase the portion gradually, while carefully follow the baby - there is no allergy.
Over time, other ingredients can be added to the puree puree:
- olive oil (1/2 teaspoon);
- boiled yolk;
- vegetable puree;
- meat.
Vegetable puree with potatoes (for children 7-8 months)
You will need:
- potatoes - 1 tuber;
- carrots - ½ root;
- olive oil - ½ spoons.
Optionally, other vegetables can be included in the recipe, which the baby has already tried, for example, a bright, white cabbage, cauliflower, turnip.
- Vegetables are finely cut, fold into the pan and, boiling water bay, boil until readiness.
- After lay out vegetables in a blender and grind into a homogeneous mass.
- You can add some milk, oil, salt.
- Stir the mass and boil a little.
Potato mashed potatoes with meat and parsley (for children 8-9 months)
This recipe is suitable for graspted crumbs when he has already tried meat.
You will need:
- potatoes - 2 tubers;
- meat minced meat - on 2-3 meatballs;
- parsley root;
- salt;
- oil (cream or vegetable).
Stuffing is better to cook yourself, and not take the purchase. Meat (veal, rabbit, turkey) for minced meat, choose with extreme care. It is better to give the preference of farm products.
- From the minced meatballs (at the same time, salt, eggs and other products do not need to be added) and boil them in a slow cooker or on the stove.
- Cut vegetables and prepare them in a double boiler.
- Potatoes and celery grind in a blender. If the child does not know how (or does not want) chewing hard food, grind meatballs together with vegetables.
- You can add a little salt and butter to the resulting puree.
Conclusion
Potato mashed potatoes is one of the most beloved children's dishes. It is soft, air (especially if you beat it with a mixer) and a pleasant taste. The lack of potatoes lies in the small content of vitamins, but their need can be satisfied at the expense of other products.
Useful and tasty puree for infants, made by hand, is the subject of joy and pride for any mom. In addition, it is the source of such vitamins and minerals necessary for the health and development of the child. Today you will learn the proven recipes of fruit and vegetable puree, which will certainly like your baby.
One of the most popular and helpful delicacies that can be prepared for the winter for infants is an apple puree. Its recipe is completely simple and does not require large culinary skills. He will love not only to children, but also adults as a filling for pies.
Ingredients
- fresh ripe apples - 3-4 kg;
- brown sugar - 100 g;
- water - up to 1 liter;
- little lemon juice.
Apples are better to use local varieties grown at home, with green leather, since they are less likely cause allergic reactions.
Important! Do not forget that enter the first lure should be, starting with halves a teaspoon. If the baby did not show any negative reactions, then the amount of dust can be gradually increased.
Step-by-step recipe
Pear Mashed
Another option for baby food, prepared for the winter with their own hands is a delicious and fragrant pear puree. The pear is well absorbed by the body, improves the intestinal work, normalizes the metabolism and almost never causes allergic reactions.
Ingredients
- pears fresh ripe - about 1.5 kg;
- water - 0.5 glasses;
- lemon acid - on the tip of the knife.
Step-by-step recipe
- Pears wash, clean from the peel, carefully cut the cores and all damaged areas.
- Cut them into small cubes, folded into the enameled saucepan and add some water.
- Bring to a boil and on a small fire to rotate until soft (usually 15-20 minutes).
- It is good to spin or beat the blender to homogeneity, cook another 3-5 minutes.
- Add lemonic acid And bring to a boil again.
- Dispatch everything in advance to sterilized tanks, cover with lids and sterilize for 12 minutes.
- Roll banks, turn them over and leave under a warm blanket to complete cooling.
Plum puree
Among the numerous fruit purees for children there is a favorite many - plum. Its simple recipe for canning and billet for the winter will have to taste many mothers. In addition, the plum is very useful for the kidneys, it improves the work of the intestine and excites the appetite.
Ingredients
- plums - 1 kg of ripe fresh fruits per 800 g of finished puree;
- water is about 1 cup per 1 kg of plums.
Most often, this puree is used with other, sweeter fruits, or in the form of diluted juice, so sugar in the recipe is not provided.
Step-by-step recipe
- Plums wash, clean from the peel, remove bones and all damaged areas.
- Fold them in a saucepan, add water, bring to a boil and cook on a small heat for 8-10 minutes.
- It is good to argue everything, beat the blender or roll through the sieve.
- Boil another 3 to 5 minutes, decompose in advance sterilized banks.
- Banks put in a saucepan with water closing them on 3/4 heights, cover with covers and sterilize 10 minutes.
Did you know?German pediatricians, in contrast to domestic, advise the carrots, and not zucchini or cabbage as the first dust. They believe that its benefits are much higher than the potential danger of allergies.
Pumpkin puree for the winter
Pumpkin puree for infants is considered one of the most delicious and useful lures. In addition, it is very bright and attracts children to her external speciesBy causing a desire to try this orange miracle.
And the recipe for a pumpkin puree for the winter is quite fast and easy to perform. It is best to use a slow cooker to maximize the beneficial properties of this beautiful vegetable. We recommend you to read about how to teach a child to sit, crawl, walk on the pot and talk.
Ingredients
- 1 ripe medium pumpkin;
- 1 cup of water.
Salt and sugar can not be added, they can be used immediately before serving on the table. 
Important!As a container for home mashed potatoes, you can use jars from under the shop, mustard or sauces, you only need to pre-carefully wash them out with food soda and sterilize them.
Step-by-step recipe
- Pumpkin Wash, clean from the peel, remove the inner part with seeds and all damaged areas, cut into small cubes.
- Share a pumpkin in a nozzle for cooking vegetables and fruits in a multicooker for a couple.
- In the bowl of the multicark, pour water and set the "pair" mode for 15 minutes.
- After readiness to spin well or beat the blender to homogeneity and decompose in advance sterilized containers.
- Banks put in a saucepan with water closing them on 3/4 heights, cover with covers and sterilize 10 minutes.
- Roll, turn the banks and leave them under a warm blanket to complete cooling.
Kabachkovy mashed potatoes
One of the first vegetable purees that the kids are trying is a zucchinic mashed pot. It is hypoallergenically, has a mild taste and is very useful for the infant, it is good to use it not only in the warm season, but also to harvest for the winter. This is especially important if the administration of the attachment falls during the cold season.
Ingredients
- 1.5 kg of small thin-skinned young zucchini;
- 0.5-1 Glass of water.
Step-by-step recipe
- Zucchini wash, clean, remove seeds and cut into small pieces.
- Place pieces in colander, omit in boiling water and cook for about 10 minutes.
- Get a colander, wait until water stalks, to spin well or beat the blender to homogeneity.
- Cooking another 3-5 minutes, decompose according to pre-sterilized containers, cover with covers and sterilize for 10 minutes.
- Roll and turn the banks, leave them under a warm blanket to complete cooling.
Instead of cooking a zucchini in a colander, you can turn it out of 10 minutes in a saucepan with a small amount of water. Then the puree will turn out easier.
Carrot puree
Carrot puree contains a lot of elements beneficial weight, but, like other brightly painted fruits and vegetables, can give an allergic reaction. You should not start typing with this puree, however, this is a very important and necessary product, and its recipe for the winter is presented below.
Ingredients
- 1.5 kg of fresh ripe root roots;
- 1 cup of water.
Step-by-step recipe
- Do not give the baby raw vegetables and fruits, for him it is too heavy product that can cause gastrointestinal disorder. Wait until the baby is growing a little.
- Follow the Dust Intal Rules - any new product should be launched from half a teaspoon. If an allergic or other negative reaction has not been manifested, then the amount of product can be slightly increased with the next feeding.
- You should not use some one vegetable or fruit constantly, try to take breaks or alternate.
- Water where vegetables boiled, can be used to prepare children's soups and mashed potatoes.
- Older kids can begin to combine different vegetables and fruits, make multicomponent mashed potatoes, using them with porridge or meat.
These wonderful recipes for children's puree, harvested for winter from pumpkin, apples and other vegetables and fruits, will necessarily use moms of infants as a dust for their babies. 
Did you know?Studies have shown that certain widespread food dyes used in the production of food can be caused in children of hyperactivity. Most often, these are dyes of red and yellow flowers.Do not doubt your abilities, this simple conservation is available to everyone. And the cooked puree diverse your diet and delight your babies with new paints and tastes!
