Causes and treatment forgetfulness. "I constantly forget everything quickly forget what to do

Did you happen that you forget something? Could you remember someone's name, password, any event or even the word? Surely, yes. But how did you do in such a situation? What they were doing? Let's talk about how to remember what I forgot.

We will offer you several not only simple, but also the effective ways to solve this problem, as well as tell about why such annoying misunderstandings happen to us. Also touch and how to develop your memory and even attention.

Why do we forget certain things

Before we talk about how to remember the fact that I forgot, we will analyze the main causes of our forgetfulness. Options why we will also forget any information, important or not very, quite a lot. We will put the main of them with you.

The first, most common cause is insufficient concentration.

Remember how often you can not remember where the keys, telephone, notebooks put, even things. In most cases, you forget where the thing was put if we hurry somewhere or distract you if you are in a hurry and think about how not to be late, feel bad, and so on. That is, one of the causes of forgetfulness is scattering.

The second reason is not less common - you consider information not important or unnecessary. In this case, you do not want to memorize it on the subconscious level. The reason may also be the complexity of the information itself.

The third option that we highlight is weak memory. Agree, not all people can memorand the large amounts of information for a long time, whatever it is. So, after some time, she will erase from memory. Immediately it can be noted that over time the memory weakens, and the person becomes more and more often forgotten what he knew.

In order to memorize as much information as possible and do not forget it, you need to constantly train your memory. About how to do it, we will talk to you later.

In addition, it happens that we ourselves want to forget this or that incident, words, names, knowledge.

Remember the forgotten information

So, before we talk about how to remember where the thing put (and this is the most common of the problems), we will try to figure out how to remember any information that surrounds us.

How to remember forgotten information? For example, you learned the material throughout the year, then repeated before passing the exam, but when the moment came to answer - completely forgot everything. What to do in such a situation? Try to remember. To do this, follow the following.

First of all, remember exactly how you taught this material - sitting beyond the book, constituting a summary, listening to the teacher. Try to reproduce this moment as you can reproduce in my head. In most cases, this technique helps to remember forgotten.

We are looking for a missing thing

What if you forgot where you left the necessary and important thing? How to remember where exactly did you put it? Let's talk about how to remember where the thing put.

First of all, try to remember where you usually put this item where you leave it. For example, if these are keys, try to play in memory, what you did after you opened the apartment's door and entered inside. If this is a phone - remember with whom and what you were talking about it, where exactly, and it is possible that soon you will understand where it was put.

Remember passwords

What if you have forgotten the password? For example, we had such a misfortune that we do not know how to remember the password from WiFi. What to do?

In this case, you also need to fit your memory pretty. First of all, remember what exactly you put on passwords - numbers, letters or words. Next, try to remember what ciffers you often use. Try to move the most likely options. In addition, a rather effective way is to remember what you thought at the moment when they were registered what they did. If you restore in memory those moments, it is likely that remember it.

And what if you forgot and do not know how to remember the login? In this case, you just need to remember what you like, with which or who you are associated with. After all, the login is often our nicknames, nicknames, what we call ourselves.

"Where did we meet you?"

It happens that you will see a man on the street and you can not remember where he saw him. How to remember who it is and what is his name? How to remember a person, especially unfamiliar?

First of all, you need to strain the memory and try to remember exactly where you saw it. What places are associated with him? This will give the opportunity to remember exactly where you met him.

Next, we are trying to determine which associations you have with the name of this person. It happens that it is associated with one or another action, an event, color, etc. In addition, you can go through all the letters of the alphabet. It is possible that so you remember, with which one of them the name of the person begins, and then already remember it completely.

We remember the past

The most necessary, but complex skill - remember the past. Quite often it happens that I want to restore some time in my memory in life - childhood or youth, resurrect in memory this or that event, celebration, meeting. How to do in this case, how to remember the past?

First of all, it is to try to call at least remote images associated with the event you need. Then start slowly pulling for each of the threads, remembering that it was before or after this episode, which exactly was the cause of certain actions, words.

It is worth noting that it is not always in this way that it is possible to recall the past, especially what happened in childhood. In this case, you need to refer to the help of a psychologist and go through hypnosis session. In this situation, this is the most effective way to reliably reproduce the events in memory.

Remember the forgotten word

It happens in our life and such that we forget this or that word. Here a couple of minutes ago, it spells in our language, and now we cannot pronounce it. What to do in such a situation? Naturally, try to remember, although there are other options for solving this problem. So let's talk about how to remember the word.

First of all, it can be replaced by synonym. Of course, if this word is a term or name, name, then this option is not suitable. In this case, trying to get together with thoughts and try to remember at least part of it, the sound associations that this concept causes you.

Another option is to simply forget about this word, do not bike on his remembering, and in a couple of minutes it will definitely have in your head.

We train the memory

So, we figured out how to remember what I forgot. Now let's talk about how to develop your memory.

Of course, the most important thing is that there are no problems with remembering certain things, you should be able to train your memory. To do this, we recommend that you have several simple, but rather effective exercises.

Surely you heard that nothing does not train the memory so well as memorizing poems or even excerpts of the text. Be sure to try to memorize at least a couple of lines from a variety of books. At the same time, it is desirable to pay attention to large texts, fully memorizing them. So, taking any story, every day we learn from paragraph, while not forget to repeat already learned.

The second simple exercise is to scroll through the events of the past day every day. So, I go to bed, remember what your day began, then approach the night step by step. Alternatively, you can releasing events in the reverse order. It will also be a good charging for the brain.

And finally, one more exercise for memory development and attention. Surely you often visit the street - go to study, work, just walk. With this pastime, you can also develop some qualities. For this, it is enough just to memorize the numbers of passing machines and carry out various mathematical operations over them. In this case, you will never have a question about how to remember the password from WiFi or your login.

conclusions

We all face such a problem as failures in memory. This is quite understandable, because not always we are focused on receiving this or that information, not always our brain can quickly remember this or that word, phrase, action, and some things we do not want to remember at all.

In fact, remember the forgotten quite easily and simply, if you stick to these recommendations. In addition, if you need to restore in memory quite serious and necessary events, you can always contact the help of a specialist. As you can see, answer the question: "How to remember what I forgot?" - Not so difficult.

They are confused in the appointed meetings, leave the houses at home, they cannot remember the name of the book, which is read now ... Such forgetfulness delivers them a lot of trouble. Why does she arise?

Simple scatletination or obvious health disorder? Can we cope with their forgetfulness themselves or should you ask for help from experts?

Violations of memory may have many reasons. The most difficult cases are associated with neurological disorders. "And above all with Alzheimer's disease," said Neurologist Vladimir Zakharov. - Only in the initial stage of this incurable disease, we can ease the life of patients. We maintain their memory with the help of transmitters, drugs that replenish the lack of acetylcholine, substances, with which the information is transmitted from the cell to the cell. Another common cause of forgetfulness is vascular dementia. It develops rapidly, and in this case, memory helps to preserve drugs, normalizing cerebral circulation. It is necessary to distinguish these serious disorders from simple forgetfulness, which can be caused by stress, depression or long-term traumatic experiences. And in these cases improved memory is quite possible. "If, forgetting the surname of the actor, you remember it, having heard his name, which means, the violation is not systemic. In this case, it is worth contacting the psychologist, "says Vladimir Zakharov.

Nikolai, 51 years old, employee of the Ministry of Culture "I could not remember how old I am"

"For the past few years I have something forget to do something. For example, I need to find something in the office. But, while I go there, I forget what was going on. By duty, I have to keep a lot of negotiations with the most different people. And suddenly I completely forget our preliminary agreements. Some sudden failure, pellery ... This happens with me more and more often, and it becomes just unbearable. And the other day something happened completely out of a number of Won: I could not remember how old I am! All this greatly poisoning my life. "

Someone who is near

The main victims of forgetfulness are forgetting themselves! Therefore, do not feel too severe. If, forgetting about the agreement, the person again failed and tries to find the cause of his forgetfulness, show tolerance. Tuping, ask the leading issues related to a specific situation. This is how the psychotherapist goes during a session. Help your forgetful close to the exercise: instead of repeating the same thing, ask him, will he remember what you just said. Such "checks" will contribute to its greater concentration.

Psychological reasons

"The forgetfulness often occurs at the moment when a person has a connection with himself, he ceases to hear his inner voice, and life perceives as a laborious test," Corbut's psychoanalyst specifies. "Obliva turns out to be a saving way out, though only for a short time." Psychotherapy trainings, work with a psychotherapist helps to clarify the relationship with them and with their family history.

From the point of view of psychoanalysis

Everything we survived once, all that causes us a sense of discomfort, anxiety, fear, we osculate in our unconscious. "So there is one of the ways of psychological protection," explains Ksenia Corbut. - "Forgetting", we get rid of the ambivalence of our feelings, protect against negative experiences - in short, for a while, forget that it causes mental pain. But at the same time we distinguish between ourselves, because the reason for our suffering remains unchanged. "

Everything that is stored in our unconscious, periodically breaks through with symbolic form, in the form of plot dreams, erroneous actions (locations, reservations), failures in memory. 32-year-old Alexander constantly forgets or loses the keys to his apartment. He grew up in an authoritarian family, and parents were very early to understand that he had no place in their home. From 18 years old, Alexander lives independently. It would seem that he forgot about the experience in childhood, and it worries him, perhaps, only such a strange forgetfulness. "Comprehensiveness is a strong destructive feeling, it is difficult to cope with it," Ksenia Corbut comments. - unconsciously forgetting the keys, Alexander is still trying to free themselves from this experience. But every time, facing a locked door, again and again feels his belly. " Forgetting indicates the presence of a problem, but what exactly we forgot, can tell where to look for the cause of suffering. Psychoanalysis helps to plunge into the unconscious, again survive painful experiences and so free from them.

What to do?

Exercise Attention

Buy a beautiful frame, insert a sheet into it with some poem and hang in a prominent place. Your goal is not to forget to learn by heart one or two poems per week.

Work with the body.

Do not strive to do everything.

Forgetful people often think about hundreds of things at the same time. Let's relax yourself and learn to shift some things to others - then you will be harder to stick to the main thing.

Exercise in associations.

Connect one view with another - a great way to memorize them. Look for your memorization techniques.

Develop your feelings.

The more your feelings are included during some lesson, the greater the chances that the associated will remember well. Come into a perfume shop to enrich your olfactory palette, throw smoking to better feel taste, and pay attention to tactile sensations.

Have problems with memory? Can you remember where I put a receipt or car keys? Well, the usual diffraction is not scary. But if more serious problems arise when not only long-term, but also short-term and memory is suffering - such violations prevent us from living. What could be the reason for the deterioration of memory?

Stresses, nervous loads, chronic fatigue, accompanied by insomnia - the most common cause of memory problems. During sleep, the brain sorts information received per day, and since it is not enough for this process for this process, some of this information is lost.

The deficit of some substances necessary for normal brain performance. For example, vitamins C, E, B6, B12, nicotinic and folic acids.

Alcohol abuse. First, the memory disorders occur episodically, losing only memories during the period of intoxication. The memory is then worsens stronger, there is a slowdown in the mental process and the rate of perception of information.

Smoking also has for forgetfulness - during inhalation of tobacco smoke there is a spasm of vessels supplying blood brain, and its intoxication arises.

Diseases of the thyroid gland. Memory disorder can be one of the symptoms of endocrine diseases associated with the lack of producing thyroid hormones.

Inflammatory and infectious diseases of the brain and internal organs. Symptoms of violation of short-term memory are held after curing the disease.

Insufficiency of blood supply to the brain. As a result of the oxygen starvation of the brain, the whole sections of vessels and organs cease to perform their work. It occurs with hypertension, e, e and heart disease.

Age changes, for example in Alzheimer's disease.

Head injuries with brain tissue damage. Therefore, try not to ignore s and punches, and hurry to consult with a specialist.

Brain tumors. They violate the brain circulation, squeezing the vessels and brain fabrics.

In any case, when violations are not engaged in self-medication, but according to a consultation to a neurologist. Only a specialist will be able to find the cause of memory violations.

Memory is an important function of our central nervous system to perceive the information obtained and postpone it in some invisible "cells" of the brain on the reserve to extract and use it in the future. Memory is one of the most important abilities of human mental activity, therefore the slightest violation of memory will be embarrassed from the usual rhythm of life, suffering himself and annoying others.

Memory disorder is most often perceived as one of the many clinical manifestations of some neuropsychic or neurological pathology, although in other cases forgetfulness, absent-mindedness and poor memory are the only signs of the disease, on the development of which no one pays attention to, believing that a person is so from nature .

Big mystery - human memory

Memory is a complex process proceeding in the central nervous system and involving perception, accumulation, holding and reproducing information obtained in different periods. Most of all about the properties of our memory we are thinking when you need to master something new. The result of all efforts attached during the learning process depends on who anyone can hook, to perceive seen, heard or read, depends on the result of all the efforts made in the learning process. From the point of view of biology, memory is short-term and long-term.

The information obtained by a glimpse or, as they say, "flew into one ear, flew out of another" - this is a short-term memory at which he seen and heard is postponed for several minutes, but, as a rule, without meaning and content. So, the episode flashed and disappeared. Short-term memory did not promise anything to promise that, probably, well, in otherwise, a person would have to keep all the information that he was not at all.

However, with certain efforts of a person, the information that fell into the short-term memory area, if it looks like it or listen and penetrate, goes to long-term storage. This is happening in addition to the will of the person, if any episodes are often repeated, have special emotional significance or occupy a separate place among other phenomena for various reasons.

Evaluating his memory, some people claim that she is short-term, because everything is remembered, absorbed, retells in a couple of days, and then it is also quickly forgotten.This often happens when preparing for exams, when information is postponed only to reproduce it to decorate a test book. It should be noted that in such cases, referring to this topic again, when it becomes interesting, a person can easily restore, it would seem lost knowledge. One thing is to know and forget, and another is not to get information. And here, everything is simple - acquired knowledge without much efforts of a person was transformed into long-term memory departments.

Long term memory analyzes everything, structures, creates volume and purposefully postpones for future use for an indefinite period. In from long-term memory, everything is holding. Memory mechanisms are very complex, but we are so accustomed to them that they perceive as natural and simple things. However, we note that for the successful implementation of the learning process, in addition to memory, it is important to have attention, that is, be able to concentrate on the necessary items.

It is practical for a person in some time to forget past events, if it is time not to extract his knowledge to use them, therefore, it is not always the inability to recall something, you need to relate to memory violation. Each of us experienced a feeling when "spinning in the head, but does not come to the mind," but this does not mean that serious disorders occurred in memory.

Why do the failures in memory happen?

Causes of memory violations and attention in adults and children can be different. If a child has problems with learning at a congenital mental retardation, then he will come into adult condition with these disorders. Children and adults can react differently on the surrounding environment: Children's psyche is more tender, so stress it tolerates harder. In addition, adults have long been studied what is just trying to master the child.

No matter how sad, the teenage of alcoholic beverages and narcotic drugs with adolescents, and young children, left unattended by parents, became frightening: not so rarely recorded in summaries of law enforcement agencies and therapeutic institutions of cases of poisoning. But for the children's brain, alcohol is the strongest poison, extremely negatively affecting memory.

True, some pathological conditions, often protruding the cause of scattering and bad memory in adults, as a rule, are excluded in children (Alzheimer's disease, atherosclerosis, osteochondrosis).

Causes of memory violations in children

Thus, the reasons for memory violations and attention can be considered:

Lack of vitamins ,;
Asthenia;
Frequent viral infections;
Card and brain injuries;
Stressful situations (unfavorable family, the despotism of parents, problems in the team that the child visits);
Poor eyesight;
Mental disorder;
Poisoning, alcohol and narcotic drugs;
Congenital pathology, in which mental retardation is programmed (Down syndrome, etc.) or other (any) state (lack of vitamins or trace elements, the use of individual drugs, the change is not for the better field of metabolic processes), which contribute to the formation of attention deficit syndrome, which, As you know, memory does not improve.

Causes of adult problems

In adults the reason for which there was bad memory, there was a scattering and inability to concentrate on a long time, various diseases acquired in the course of life were a long time.

Stresses, psycho-emotional loads, chronic fatigue and souls, and bodies;
Acute and chronic;
Discirculatory;
the cervical spine;
Card and brain injuries;
Metabolic disorders;
Hormonal imbalance;
Tumors um;
Mental disorders (depression, schizophrenia and many others).

Of course, anemia of various origins, lack of trace elements, diabetes mellitus and other numerous somatic pathology leads to a violation of memory and attention, contributes to the appearance of forgetfulness and scattering.

What kind of memory disorders are? Among them allocate dismnesia (hypermonesia, hypomensions, amnesia) - changes directly to memory, and paramnezia - distortion of memories to which personal fantasies of the patient are added. By the way, some of them surrounding on the contrary consider phenomenal memory rather than its violation. True, specialists may have a somewhat different opinion on this.

Dismnesia

Phenomenal memory or mental disorder?

Hypermnezia- With such a violation, people remember and perceive quickly, information, postponed many years ago, unprecedented in memory, "rolling", returns to the past, which does not always cause positive emotions. The person himself does not know why he needs to keep everything in his head, but some long-lasting events can reproduce to the smallest detail. For example, an elderly person can easily describe in detail (up to the teacher's clothing) Selected lessons at school, retell a lithmontantage of a pioneering fee, it is not difficult to recall other details related to study at the institute, professional activity or family events.

Hypermnezia, in the absence of a healthy person, in the absence of other clinical manifestations, the disease is not considered, rather, on the contrary, this is exactly the case when they talk about phenomenal memory, although in terms of psychology, the phenomenal memory is a slightly different phenomenon. People with a similar phenomenon are able to memorize and reproduce huge amounts of information that is not related to some special meaning. It can be large numbers, sets of individual words, lists of objects, notes. Such memory often possesses great writers, musicians, mathematics and people of other professions requiring ingenious abilities. Meanwhile, hypermneosis in a healthy person who does not belong to the cohort of geniuses, but with a high intelligence coefficient (IQ), not such a rare phenomenon.

As one of the symptoms of pathological conditions, memory violation in the form of hypermnezia is found:

With paroxysmal mental disorders (epilepsy);
With intoxicating psychoactive substances (psychotropic drugs, narcotic drugs);
In the case of hypologia - a state similar to mania, but not reaching it in the severity of the flow. Patients may have a tide of energy, increase vital activity, and ability to improve. In hypologia, the violation of memory and attention is often combined (dismantle, instability, inability to focus).

Obviously, it is obvious to understand such subtleties, to distinguish between the norm and pathology for only a specialist. Among us, in most - the average representatives of the human population, which "nothing human is not alien", but the world at the same time they do not turn over. Periodically (not every year and not in each settlement) appear genius, they are not always possible to immediately notice, because often such individuals consider just eccentrics. And finally, (maybe not often?) Among various pathological conditions there are mental illness, requiring correction and complex treatment.

Bad memory

Gimnosis - This species is usually expressed in two words: "bad memory".

Forgetfulness, scattered and poor memory is observed in asthenic syndrome, for which other symptoms are characterized in addition to memory issues:

Increased fatigue.
Nervousness, irritability about and without it, a bad mood.
Meeting dependence.
Happy and insomnia at night.
Drops hell ,.
Tides and others.
Weakness.

Asthenic syndrome, as a rule, forms other pathology, for example:

Arterial hypertension.
Transferred cranknogo injury (CMT).
Atherosclerotic process.
The initial stage of schizophrenia.

The reason for the violation of memory and attention in the type of hypomensions can be various depressive states (not everyone), the climacteric syndrome flowing with the adaptation disorder, organic lesions of the brain (severe CMT, epilepsy, tumor). In such situations, as a rule, in addition to hypomensions, the symptoms listed above are also present.

"I remember here - I do not remember"

For amnesia Not all the memory is completely completely, but its individual fragments. As an example of such a type of amnesia, I also want to remember the film Alexander Gray "Gentlemen of Good luck" - "I remember - I do not remember here."

However, not all amnesia look like in the famous film, there are more serious cases when the memory is lost significantly and for a long time or forever, therefore several types are disturbed among such memory violations (amnesia):

A special type of memory loss, with which it is impossible to cope - progressive amnesia, representing a consistent loss of memory from the present to the past. The reason for the destruction of memory in such cases is the organic brain atrophy, which occurs when alzheimer's diseasesand . Such patients poorly reproduce traces of memory (speech disorders), for example, they forget the names of household items, which are used daily (plate, chair, clock), but at the same time know why they are intended (amnesic aphasia). In other cases, the patient simply does not recognize the thing (sensory aphasia) or does not know what it is needed (semantic aphasia). However, it should not be confused by the habits of the "raw" owners to find the use of everything that is in the house, even if it is intended to be completely for other purposes (from the dish of the kitchen watches in the form of a plate, you can make a beautiful dish or stand).

Well, it is necessary to invent this!

Paramnezia (distortion of memories) Also refer to memory violations, and among them the following types are distinguished:

RafamentIn which the fragments of their own memory will be destroyed, and their place occupy the history patient and presented to them "in full", because he himself believes what he says. Patients tell about their exploits, unprecedented achievements in life and work and even sometimes about crimes.
PseudoMemminiscence - replacement of one memories by another event, which actually took place in the patient's life, only at a different time and in other circumstances (Korsakov syndrome).
CryptomesiaWhen patients, having received information from various sources (books, cinema, stories of other people), give it for the events themselves. In a word, patients due to pathological changes are going to an invalid plagiarism, which is characteristic of the delusional ideas encountered during organic disorders.
Emenezia - The person feels (quite sincerely), what happened to him already with him (or saw in a dream?). Of course, such thoughts sometimes attend a healthy person, but the difference is that patients give such events to such events ("loaning"), and healthy just forget about it.
Polympsist- This symptom exists in two versions: short-term failures in memory associated with pathological alcohol (confused episodes of the last day with the long-lasting events), and the combination of two different events of one period of time, ultimately, the patient himself does not know what was actually.

As a rule, these symptoms are accompanied by other clinical manifestations in pathological conditions, therefore, noticing signs of "Deja Nu", you do not need to rush to make a diagnosis - it happens to healthy people.

Reducing the concentration of attention affects memory

To disabilities of memory and attention, loss of ability to focus on specific objects include such pathological conditions:

Accuracy of attention - a person is constantly distracted, jumps from one subject to another (dismissal syndrome in children, hypologia, hebifranium - a mental violation, developing, as one of the forms of schizophrenia, in a junior age);
Rigidity (slow motion) From one topic to another - this symptom is very characteristic of epilepsy (who communicated with such people, he knows - the patient is constantly "stuck", which makes it difficult to keep dialogue);
Insufficient concentration of attention - About such people they say: "This is what scattered from the street of the pool!", That is, scattered and poor memory in such cases are often perceived, as features of temperament and behavior, which, in principle, often corresponds to reality.

Undoubtedly Reducing the concentration of attention, in particular, will negatively affect the entire process of memorizing and storing information, That is, in the state of memory as a whole.

Children are faster forget

As for children, all these rough, incredit memory disturbances, characteristic of adults and, especially, the elderly, are very rarely celebrated in childhood. Memory problems arising due to innate features require correction and when a skillful approach (as far as possible) can retreat a little. Many cases are known when the efforts of parents and teachers in the literal sense created miracles in Down syndrome and other types of congenital mental retardation, but here the approach is individual and dependent on different circumstances.

Another thing if the baby was born healthy, and the problems appeared as a result of moved trouble. So here a child can expect a slightly different reaction to various situations:

Amnesia in children In most cases, it is manifested by dips in memory with respect to individual memories of episodes that took place during the period of perpletion of consciousness associated with unpleasant events (poisoning, coma, injury) - no wonder they say that children quickly forget;
Alcoholization of adolescence also proceeds not as in adults - no memories ( polimpporte) On the events taking place during the intoxication, it appears in the first stages of drunkenness, without waiting for the diagnosis (alcoholism);
Retrograde amnesia Children, as a rule, affects a short period of time before injury or illness, and the severity is not so distinct as in adults, that is, the child has no memory loss and can not be noticed.

Most often in children and adolescents there is a violation of memory by type of dismnesia, What is manifested by the weakening of ability to memorize, store (retention) and reproduce (reproduction) the information received. Disorders of this type are more noticeable in children of school age, as they affect performance at school, adaptation in the team and behavior in everyday life.

Kids attending children's preschool institutions, dismnesia symptoms are problems with the memorization of the washers, a song, children cannot participate in children's matinees and holidays. Despite the fact that kindergarten Kid attends constantly, every time coming there, he cannot independently find his locker to change clothes, among other items (toys, clothes, towel) It is difficult for him to find his own. Dissual disorders are noticeable in the home environment: the child can not tell what was in the garden, forgets the names of other children, read many times in fairy tales each time perceives, as if he hears them for the first time, does not remember the name of the main characters.

Transient disorders of memory and attention, along with fatigue, drowsiness and all sorts of vegetative disorders, are often celebrated in schoolchildren with different etiology.

Formerly treatment

Before proceeding with the treatment of symptoms of memory disorders, you need to put the correct diagnosis and find out what caused the patient's problems. To do this, you need to get as more information about his health:

What diseases does he suffer? It may be possible to trace the connection between the existing pathology (or transferred in the past) with the deterioration of intellectual abilities;
Does he have a pathology that directly leads to a violation of memory: dementia, brain vascular insufficiency, CMT (in history), chronic alcoholism, medicinal disorders?
Which drug drugs take the patient and is the deterioration of memory with the use of drugs? Separate groups of pharmaceuticals, for example, benzodiazepines among side effects have a similar type of violation, which, however, are reversible.

In addition, in the process of diagnostic search, it may be very useful to be allowed to identify metabolic disorders, hormonal imbalance, a shortage of trace elements and vitamins.

In most cases, when searching for the reasons for weakening memory resorts to methods neurovalization (CT, MRI, EEG, PET, etc.), which help to detect a GM tumor or hydrocephalus and, at the same time, to differentiate the vascular brain damage from degenerative.

In the methods of neurovalization, there is also a need because the memory violation at first may be the only symptom of serious pathology. Unfortunately, the greatest difficulties in the diagnosis are depressive states, forcing in other cases to assign trial antidepressive treatment (to find out, there is depression or it is not).

Treatment and correction

The normal process of aging in itself involves some reduction in intellectual abilities: Forgetfulness appears, the memorization is not as easy, the concentration of attention falls, especially if the neck "squeezes" or the pressure rose, however, such symptoms do not significantly affect the quality of life and behavior in everyday life. The elderly, adequately evaluating their age, learn to remind themselves (and remember quickly) about current affairs.

In addition, many to improve memory are not neglecting pharmaceutical treatment.

Now there are a number of drugs capable of improving the work of the brain and even help in performing tasks that require significant intellectual efforts. First of all, it is - (piracetam, flashes, vinpocetin, cerebrolysin, cinnarizin, etc.).

Nootropics are shown by elderly people who have certain age problems that others are not noticeable yet. Preparations of this group are suitable for improving memory in violation of the cerebral circulation caused by other pathological conditions of the brain and the vascular system. By the way, many of these drugs are successfully applied in pediatric practice.

However, nootropics - the treatment is symptomatic, and to obtain a proper effect you need to strive for etiotropic.

As for Alzheimer's disease, tumors, mental disorders, here the approach to treatment should be very specific - depending on the pathological changes and the reasons that caused them. There is no single recipe for all cases, therefore there is nothing to advise patients. You just need to contact a doctor, which is possible before assigning drugs to improve memory, will send an additional examination.

Complex in adults and correction of violations of mental activity. Patients with bad memory under the supervision of the instructor memorize poems, solve crosswords, exercise in solving logical tasks, but training, bringing some successes (it seems that the severity of earth disorders has decreased), after all, they do not give much significant results.

Correction of memory and attention in children, in addition to treatment with the help of various groups of pharmaceuticals, provides for classes with a psychologist, exercises for memory development (poems, drawings, tasks). Of course, the children's psyche is more mobile and better amenable to correction as opposed to an adult psyche. In children there is a prospect of progressive development, while people aged only the opposite effect progresses.

Video: Bad memory - the opinion of a specialist

It completely falls out of memory what has planned to do what I wanted to say in a minute. It happens, go to the closet and I can not remember why. Or start talking, and why I say and what to say next, I do not know.

She began to forget the appearance and names of familiar people. I walked down the street, my teacher goes to meet me. I see that the appearance, seemingly familiar, but where I saw him, I do not remember. I feverishly remember how much we are familiar to greet. I thought, I thought, just in case he said hello. And then, having passed the meters of 500, I remembered that this is our teacher and leads with us computer science (do not think that I am an irresponsible student, strolling couples, therefore I'm not guessing teachers! I regularly visit classes and now, studying at the graduation course, I have no Not a single disrespectful pass for all the years of study and go on a red diploma). And it is now increasingly and more often - I go down the street and I can not remember, I know with a person or not.

My forgetfulness is very preventing my studies, and why this happens, I can not understand, because I am 20 years old, early before sclerosis!

Something seems to me that in your life there is a constant stress. Judging by one of your previous issues and this. Or some kind of autoimuminous disease. Although, pinching the nerve in the cervical spine can also have such manifestations.

In general, to analyze your life over the past couple of years. What has changed how easy it is to bring you out? How often do you have nervous about this or another? It started after admission to the university, or before? Perhaps you just have stress and your nervous system does not cope with it, therefore, there is a psychosomatic disorder. Here at my girlfriend - as soon as the session approached, she immediately began to hurt

If it is stress, it is worth limiting communication with people who causing you have unpleasant emotions or nerves, change the way of life, to walk more, less bother and in general, to find from which to infect healthy pofigism 🙂

If there is no stress as such, remember whether you did not fall into situations in which the discs in the spine could shift? If this is the case, the manual therapist will help here, just do not go to the first thing that happened - I definitely ask for acquaintances, someone has been at such a specialist and knows who breathes. If you are not far to Kiev, I can tell and I know a very good specialist.

In general, it's best to see a doctor. It is desirable, not to the therapist in the district clinic - how they treat it is not for the heal. Find a normal neuropathologist, and even better rheumatologist - if it is an autoimuminous, then sooner or later you still come to him. So better before. If this is not an autoimuminous, then he will direct you to the necessary specialist. And so, according to the description of the symptoms, you will not be diagnosed - the options may be set, right up to the STD (pah-pah, so that not only this), some of them have symptoms similar.

I, of course, is not a doctor. Such a state may be due to stress, inclusion. Microsulte may be more serious. There may be just an elementary shortage of oxygen. If the neck does not hurt and head it is not associated with pinching.

contact your neurologist, describe the situation, you will be sent to MRI and most likely will suspect multiple sclerosis and this may be! And so Cortexin, piracetam and neuromidine to help you, I think the doctor will definitely appoint them.

Forgetfulness. Causes, symptoms and what to do with forgetfulness

It used to be believed that only older people suffer from forgetfulness, or - in extreme cases, some middle-aged people. Now doctors are no longer surprised by the fact that the memorization problems are pursued by young people - even students and schoolchildren, whose brain is considered "flexible" and capable of perceiving the most complex learning. And we are not talking about memorizing the educational material - it is often not remembered due to the lack of interest, but that young people forget about ordinary things just like adults or elderly. Someone can get lost in familiar places; Can't remember recent events, conversations, read books, etc.

Of course, it happens more often with older people, but the reasons for studies show, in most cases the same.

Forgetfulness - Symptoms and Causes

Western doctors concerned about the increasing number of "forgetful" patients decided to explore the problem, and found a new kind of "disease". Called it with "syndrome of vague life" - how it is not to remember the biblical expression "the bustle of fuss - all the fuss!"

The life of modern people from the young age is filled with a variety of events that occur so quickly that the normal memorization becomes impossible. We "fall" huge amounts of information: television is no longer something that used to hundreds of channels; Radio has become aggressive due to the flow of advertising and criminal news; From mobile phones not anywhere - we are all the time "on the leash." And without the Internet, most people of working age no longer imagine their lives: depending on dependence, and it is difficult to deal with them - for many of us, the use of worldwide networks is directly related to the work.

It is not surprising that the brain does not withstand and begins to block access to information so as not to "boil". Hence the conclusion: most people have forgetfulness is not a disease or mental deflection. Experts note that even healthy people are normally prone to forgetting a minimum of 1/10 of the part of all information entering the brain, and there is so much information today that we can not talk about the norm.

Causes forgetfulness

To frequent reasons forgetfulness, there is a lack of sleep, and this is now "sin" almost everything is both students and working people. Many employees of various firms and companies take the work "to the house", sit behind it until late at night, and in the morning a little light up: after all, you need to get to work - the inhabitants of megacities are well known. Even in the absence of workload at work, people manage to find themselves a bunch of "urgent" and "urgent" affairs, or are disturbed by a TV or computer, instead of going to sleep.

If this situation is delayed, the brain does not have enough rest, the ability to respond and memorization is reduced, so that the forgetfulness is a direct consequence of the lifestyle. In this direction, the study was also conducted, and it turned out that over a week of regular lack of sleep - less than 6 hours a day - young and healthy subjects began memory failures. Doctors consider such a brain reaction normal, and it is recommended not to swallow pills (nootropics and antidepressants), but start to go to bed on time and get up. Do not be afraid that the "extra" dream "take time": our brain better sorts and assimilates information in a dream, so those whose work is associated with large amounts of information, must be poured.

Other reasons for the appearance of frequent forgetfulness.

The body lacks fluid - the brain suffers first. The work of the brain deteriorates even with a slight disadvantage of fluid, and after all, we drink clean water not so much, preferring coffee, tea, sweet drinks and gas.
Disruption of memorization can occur due to frequent stress. During stress, the brain is strongly overloaded, and the nervous system loses vitamins and minerals: they literally burn - cells becomes nothing to eat.

Even the power of the brain can deteriorate due to non-harmony hobby diet for weight loss: most often women, "sitting" on such diets, sharply reduce the amount of fats and carbohydrates - for the brain, which needs glucose and fatty acids, is shock.
We provoke the development of forgetfulness alcohol and smoking: they generally etching the brain, cause vessels, slow down the processes of thinking and reduce the rate of perception.

In addition to the listed, forgetfulness can be caused by the following problems: chronic intoxications, chronic fatigue syndrome, depression, cranial and brain injury and tumors, atherosclerosis of brain vessels, infections and inflammations - after their cure, the forgetfulness retreats; hypertension, epilepsy, climax, thyroid diseases, etc.

Separately, it is worth saying about Alzheimer's disease. The disease that modern medicine considers incurable, striking the elderly and old people, but early forms can develop after 40 years - it is relatively rare, and more often due to heredity. On the causes of Alzheimer's disease, characteristic of the symptoms of which are the growing deterioration in memory and other TsNS functions, the specialists still do not say anything definite, but something still managed to find out: the extinction of the functions of neurons is caused by a decrease in the level of special hormones responsible for the transfer of information - neurotransmitters . These substances are synthesized in our brain from amino acids - therefore, and memory, and attention depend on the metabolism and other vital processes - lifestyle and diet here are defining factors.

What to do with forgetfulness

If the survey did not reveal serious health problems, you should not worry - you can cope with forgetfulness. Experience shows that people who are often susceptible to poor mood, memory weakens faster, so it is better to be an optimist. Perfectly helps to improve the brainwatering sport: the voltage is removed, and the cells get more power.

Here we remember about the nutrition for the brain. If you like meat, choose a red beef, beef and calf liver and dark turkey meat - there are more iron in them than in other types. Many vegetables are rich in iron, fruits, seafood - with a reasonable approach to problems should not be; Sea fish is a necessary product, like natural vegetable oils, but not everyone is useful to carbohydrates. Potatoes, black bread and pasta made of solid flour supply brain energy, and cakes, white baking and sweetness of good memory do not contribute. Vitamins of group Vitamins are very important: cheese, legumes, nuts and seeds, buckwheat, natural yogurts, low-fat milk, beer yeast, eggs, green vegetables, etc.

Training memory against forgetfulness

In parallel, it is worth training memory.

Having received any information, try to delve into it deeper - it's more or rather "imprinted" in memory.
Information can be "encoded" by tying it with a known word, subject, manner or event. Helps and arranged in the poetic form - the search for rhymes themselves are an effective exercise for the brain.

Look at bedtime, remember the whole day of the last day, to the smallest detail: your actions, events, met people, etc. - Over time, such a training will be wrapped with excellent results.

Help. What to do with memory? Forget everything

But keep in mind, I just expressed an assumption. Since herself passed through this. Do not despair, just go to this question correctly, without hurry and without emotions.

Then he analyzed and realized that I did everything in a habit, without thinking. I had to invent a new habit, like. Stop: What I have to do and that is proper -)))

Here is another example: in the evening I throw in the middle of the room a toy, so that in the morning to remember what should hire or do something.

Memory problems: how to deal?

Photo gallery: memory problems: how to deal?

Symptoms of memory problems

How to determine what you started problems with memory? If you start talking and forget that you wanted to say; If you do not remember whether you closed the door to the key when you went to work; If you have discovered the wardrobe to get a pants out of it, and stand in front of him, forgetting that they were going to do, - you practically probably have problems with memory. Of course, if this was once - you should not panic. However, when you regularly forget the simplest things, problems with memory and the concentration of attention should be addressed.

Causes of memory problems

Memory disorders in young and adulthood can be due to different reasons. The main reasons for memory issues are stress, sleep disorders, depression, alcohol abuse and disease. Memory disorders can also be caused by the reception of some medicines or vitamin B12 deficiency.

Long stress depletes the human body. All the functions of the body deteriorate, respectively, the memory is also. Therefore, with long mental stresses, uncomfortable conditions of work or study, memory is significantly deteriorated, and performance is reduced. Paradox: The more you try to remember something and strain, the worse you do it turns out.

Non-sleeping can also cause memory violations. The fact is that it is in a dream that our brain processes and assimilates the information received. If you are not sleeping enough - the necessary information will not be remembered. In addition, chronic lack of sleep aggravates stress, resulting in scattering, irritability and causing memory problems. A long-term depressive disorder has a similar effect.

Alcohol abuse can cause failures in memory (it applies to the events that occurred during the use of alcoholic beverages), if it does not stop drinking in time - memory problems can be aggravated, it can accompany the decrease in intelligence. The deterioration of memory can also cause some drugs (sleeping pills, painkillers, some antihistamines, antidepressants), but memory problems usually take place after the abolition of the corresponding medication.

Some somatic diseases can lead to memory disorders. Among them, problems with thyroid gland can be distinguished, infectious diseases (meningitis, encephalitis), diabetes, violation of the functioning of organs and systems. Memory problems may be observed during the recovery period after a number of diseases - for example, due to the suffered stroke.

Finally, memory problems are caused by a vitamin B12 deficiency required for the full work of the brain.

How to deal with memory problems

For lack of memory problems, a healthy lifestyle is very important. It is necessary to observe the correct mode of the day, it is good to get enough sleep, play sports. If you do not have time for the gym - it does not matter. Just go on foot, especially if the weather allows. Alcohol and smoking also negatively affect human memory. The dangers of alcohol have already been mentioned above, and Nicotine causes difficulties with long-term memory.

In order to get rid of memory problems, you need to eat right. For normal operation of the brain cells, we need vitamins (especially A, E and vitamins of Group B) and microelements (iron, magnesium, zinc). For example, the drops of iron levels in the body leads to the fact that the molecules transmitting nerve impulses will not function normally, and the memory will deteriorate. For preventing iron deficiency, there are apples. By the way, the apples also contain antioxidants that help raise the level of acetylcholine (substance necessary for memory) and protect brain cells from the negative impact of free radicals. Apples also help to remove cholesterol from the body. It is also very important for preventing memory problems, because the high level of cholesterol leads to the formation of plaques in the vessels, the blood supply to the brain is disturbed and the memory suffers.

Also, fatty acids should be present in the diet (they are kept in fish, nuts, seeds, vegetable oils) and carbohydrates. Simple carbohydrates that the body receives from sweets, flour products and fruits, should not be abused. They quickly assimilate and sharply raise the blood sugar level, so the body begins to produce insulin to bring the amount of sugar to normal. It turns out that those resources that the body could spend on the normal functioning of the brain, spend on maintaining an insulin balance. Preference to complex carbohydrates (they are in potatoes, meat, croups, nuts, legumes). The brain will receive the necessary nutrients, but the level of sugar will be normal.

To avoid memory problems, let's rest yourself and your brain. Try to minimize stress and do not bring workers to the house. Some specialists even advise you to try meditation, but this is an amateur exercise. If you can not remember important things - use memory development methods. During work, do not make several cases right away: when information from different sources is received in the brain, it is hard to treat it, so many details are not remembered, and the memory suffers. If memory issues are associated with medication or disease, it is necessary to eliminate the reason: stop receiving medicines (or reduce dosage), cure the disease.

A healthy lifestyle and attention to your health will help you avoid memory problems and remember all the necessary information.

One of the innovative developments of scientists of pharmacology them. V. V. Zakasova Ramne is Noopept - a new generation drug, having a unique peptide nature. Noopept contributes to memory recovery, acting on all phases: initial information processing, its generalization and extraction.

In the spectrum of Noopept activity, there is also anti-time and light stimulating effects that manifest themselves in reducing or disappearing anxiety, increased irritability, sleep disorders.

Maybe the consequence of my sports?

I am engaged in martial arts already more than 16 years old is boxing, kick-boxing, hand-to-hand.

Or maybe there is another reason?

Tell me what to do? And how to be?

And how much time, at least approximately, will you need to work on yourself, to achieve the effect?

Tell me where and to whom to contact or what kind of vitamins

With grammar, by the way, also problems.

If there are health problems, and I relate problems with memory exactly to health, you need to go to the doctor, and not engage in self-medication. I know, in the medical center Rosmid is very effective all this is treated.

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"I constantly forget everything"

Simple scatletination or obvious health disorder? Can we cope with their forgetfulness themselves or should you ask for help from experts?

Nikolai, 51 years old, employee of the Ministry of Culture "I could not remember how old I am"

Someone who is near

Psychological reasons

From the point of view of psychoanalysis

What to do?

Buy a beautiful frame, insert a sheet into it with some poem and hang in a prominent place. Your goal is not to forget to learn by heart one or two poems per week.

Work with the body.

Do not strive to do everything.

Forgetful people often think about hundreds of things at the same time. Let's relax yourself and learn to shift some things to others - then you will be harder to stick to the main thing.

Exercise in associations.

Connect one view with another - a great way to memorize them. Look for your memorization techniques.

Develop your feelings.

Memory disorders: why memory becomes bad, rate and communication with diseases, treatment

Memory disorder is most often perceived as one of the many clinical manifestations of some neuropsychic or neurological pathology, although in other cases forgetfulness, absent-mindedness and poor memory are the only signs of the disease, on the development of which no one pays attention to, believing that a person is so from nature .

Big mystery - human memory

Evaluating his memory, some people claim that she is short-term, because everything is remembered, absorbed, retells in a couple of days, and then it is also quickly forgotten. This often happens when preparing for exams, when information is postponed only to reproduce it to decorate a test book. It should be noted that in such cases, referring to this topic again, when it becomes interesting, a person can easily restore, it would seem lost knowledge. One thing is to know and forget, and another is not to get information. And here, everything is simple - acquired knowledge without much efforts of a person was transformed into long-term memory departments.

Long term memory analyzes everything, structures, creates volume and purposefully postpones for future use for an indefinite period. Here on long-term memory everything is holding. Memory mechanisms are very complex, but we are so accustomed to them that they perceive as natural and simple things. However, we note that for the successful implementation of the learning process, in addition to memory, it is important to have attention, that is, be able to concentrate on the necessary items.

It is practical for a person in some time to forget past events, if it is time not to extract his knowledge to use them, therefore, it is not always the inability to recall something, you need to relate to memory violation. Each of us experienced a feeling when "spinning in the head, but does not come to mind," but this does not mean that serious disorders occurred in memory.

Why do the failures in memory happen?

Causes of memory violations and attention in adults and children can be different. If a child has problems with learning at a congenital mental retardation, then he will come into adult condition with these disorders. Children and adults can react differently on the surrounding environment: Children's psyche is more tender, so stress it tolerates harder. In addition, adults have long been studied what is just trying to master the child.

True, some pathological conditions, often protruding the cause of scattering and bad memory in adults, as a rule, are excluded in children (Alzheimer's disease, atherosclerosis, osteochondrosis).

Causes of memory violations in children

Thus, the reasons for memory violations and attention can be considered:

Lack of vitamins, anemia;
Asthenia;
Frequent viral infections;
Card and brain injuries;
Stressful situations (unfavorable family, the despotism of parents, problems in the team that the child visits);
Poor eyesight;
Brain tumors;
Mental disorder;
Poisoning, alcohol and narcotic drugs;
Congenital pathology, in which mental retardation is programmed (Down syndrome, etc.) or other (any) state (lack of vitamins or trace elements, the use of individual drugs, the change is not for the better field of metabolic processes), which contribute to the formation of attention deficit syndrome, which, As you know, memory does not improve.

Causes of adult problems

In adults the reason for which there was bad memory, there was a scattering and inability to concentrate on a long time, various diseases acquired in the course of life were a long time.

Of course, anemia of different origin, lack of trace elements, vegetative-vascular dystonia, diabetes and other numerous somatic pathology leads to a violation of memory and attention, contributes to the appearance of forgetfulness and scattering.

What kind of memory disorders are? Among them, dismesecia (hypermneosis, hypomhension, amnesia) are isolated - changes directly to memory, and paramnezia - distortion of memories to which personal fantasies of the patient are added. By the way, some of them surrounding on the contrary consider phenomenal memory rather than its violation. True, specialists may have a somewhat different opinion on this.

Dismnesia

Phenomenal memory or mental disorder?

Hypermnezia - With such a violation, people remember and perceive quickly, the information, postponed many years ago, unfortunately pops up in memory, "rolling", returns to the past, which does not always cause positive emotions. The person himself does not know why he needs to keep everything in his head, but some long-lasting events can reproduce to the smallest detail. For example, an elderly person can easily describe in detail (up to the teacher's clothing) Selected lessons at school, retell a lithmontantage of a pioneering fee, it is not difficult to recall other details related to study at the institute, professional activity or family events.

As one of the symptoms of pathological conditions, memory violation in the form of hypermnezia is found:

With paroxysmal mental disorders (epilepsy);
With intoxicating psychoactive substances (psychotropic drugs, narcotic drugs);
In the case of hypologia - a state similar to mania, but not reaching it in the severity of the flow. Patients may have a tide of energy, increase vital activity, and ability to improve. In hypologia, the violation of memory and attention is often combined (dismantle, instability, inability to focus).

Bad memory

Gimnosis - this species is usually expressed in two words: "bad memory".

Forgetfulness, scattered and poor memory is observed in asthenic syndrome, for which other symptoms are characterized in addition to memory issues:

Asthenic syndrome, as a rule, forms other pathology, for example:

Arterial hypertension.
Transferred cranknogo injury (CMT).
Atherosclerotic process.
The initial stage of schizophrenia.

"I remember here - I do not remember"

With amnesia, not the entire memory of the entire memory falls, but its individual fragments. As an example of such a type of amnesia, I also want to remember the film Alexander Gray "Gentlemen of Good luck" - "I remember - I do not remember here."

Dissociative amnesia from memory is erased by events that caused psychological trauma. Strong stress causes a protective reaction of the body, and he tries to hide the situations away, which man cannot survive independently. From the depths of the unconscious, these events can be obtained only by special methods (hypnosis);
Retrograde amnesia - a person forgets that it was before the injury (most often it happens after the THMT) - the patient came to himself, but he does not remember who he and what happened to him;
Anterograde amnesia - before injury (a thm or a strong psychotrauming situation), everything is remembered, and after injury - failure;
Fixing amnesia is a bad memory for current events (a person forgets what was today);
Total amnesia - from memory is all information, including, and relative to its own "I".

A special type of memory loss, with which it is impossible to cope - progressive amnesia, which is a consistent loss of memory from the present to the past. The reason for the destruction of memory in such cases is the organic cerebral atrophy, which is found in Alzheimer's disease and vascular dementia. Such patients poorly reproduce traces of memory (speech disorders), for example, they forget the names of household items, which are used daily (plate, chair, clock), but at the same time know why they are intended (amnesic aphasia). In other cases, the patient simply does not recognize the thing (sensory aphasia) or does not know what it is needed (semantic aphasia). However, it should not be confused by the habits of the "raw" owners to find the use of everything that is in the house, even if it is intended to be completely for other purposes (from the dish of the kitchen watches in the form of a plate, you can make a beautiful dish or stand).

Well, it is necessary to invent this!

Paramnezia (distortion of memories) also refer to memory violations, and among them the following types are distinguished:

The confancy at which fragments of their own memory will be destroyed, and their place occupy the history patient and presented to them "in full", because he himself believes what he says. Patients tell about their exploits, unprecedented achievements in life and work and even sometimes about crimes.
PseudoMemminiscence is the replacement of one memories by another event, which actually took place in the patient's life, only at a different time and in other circumstances (Korsakov syndrome).
Cryptomesia, when patients, having received information from various sources (books, cinema, stories of other people), give it for the events experienced by him. In a word, patients due to pathological changes are going to an invalid plagiarism, which is characteristic of the delusional ideas encountered during organic disorders.
Emenezia - a man feels (quite sincerely) that this event has already happened with him (or saw in a dream?). Of course, such thoughts sometimes attend a healthy person, but the difference is that patients give such events to such events ("loaning"), and healthy just forget about it.
A polympsist - this symptom exists in two versions: short-term failures in memory associated with pathological intoxication (the episodes of last day with the long-lasting events), and the combination of two different events of one period of time, ultimately, the patient himself does not know what It was actually.

As a rule, these symptoms are accompanied by other clinical manifestations in pathological conditions, therefore, noticing signs of "Deja Nu", you do not need to rush to make a diagnosis - it happens to healthy people.

Reducing the concentration of attention affects memory

To disabilities of memory and attention, loss of ability to focus on specific objects include such pathological conditions:

Attention - a person is constantly distracted, jumps from one subject to another (dismissal syndrome in children, hypomania, hebifranium - a mental violation, developing, as one of the forms of schizophrenia, in youthful age);
Rigidity (slow motion) from one topic to another - this symptom is very characteristic of epilepsy (who communicated with such people, he knows - the patient is constantly "stuck", which makes it difficult to conduct a dialogue);
Insufficient concentration of attention - about such people they say: "That's what scattered from the Street of the pool!", That is, scattered and bad memory in such cases are often perceived, as features of temperament and behavior, which, in principle, often corresponds to reality.

Undoubtedly, a decrease in the concentration of attention, in particular, will negatively affect the entire process of memorizing and storing information, that is, in the state of memory as a whole.

Children are faster forget

Another thing if the baby was born healthy, and the problems appeared as a result of moved trouble. So the child can expect a slightly different reaction to various situations:

Amnesia in children in most cases is manifested in memory in memory of the individual memories of episodes that took place during the perpletion of consciousness associated with unpleasant events (poisoning, coma, injury) - no wonder they say that children quickly forget;
Alcoholization of adolescence also proceeds not as in adults - the lack of memories (polympposts) on the events occurring during the intoxication, appears in the first stages of drunkenness, without waiting for the diagnosis (alcoholism);
Retrograde amnesia in children, as a rule, affects a short period of time before injury or illness, and its severity is not so distinct as in adults, that is, the child has a memory loss can not always be noticed.

Most often in children and adolescents, there is a violation of memory by type of dismnesia, which is manifested by the weakening of the ability to memorize, store (retention) and reproduce (reproduction) the information received. Disorders of this type are more noticeable in children of school age, as they affect performance at school, adaptation in the team and behavior in everyday life.

Transient disorders of memory and attention, along with fatigue, drowsiness and all sorts of vegetative disorders, are often noted among schoolchildren under cerebral syndrome of various etiology.

Formerly treatment

What diseases does he suffer? It may be possible to trace the connection between the existing pathology (or transferred in the past) with the deterioration of intellectual abilities;
Does he have a pathology that directly leads to a violation of memory: dementia, brain vascular insufficiency, CMT (in history), chronic alcoholism, medicinal disorders?
Which drug drugs take the patient and is the deterioration of memory with the use of drugs? Separate groups of pharmaceuticals, for example, benzodiazepines among side effects have a similar type of violation, which, however, are reversible.

In addition, in the process of diagnostic search, a biochemical blood test may be very useful, which allows to identify metabolic disorders, hormonal imbalance, a shortage of trace elements and vitamins.

In most cases, when looking for the reasons for the weakening of memory, they resort to methods of neurovalization (CT, MRI, EEG, PET, etc.), which help to detect the GM tumor or hydrocephalus and, at the same time, to differentiate the vascular brain damage from degenerative.

Treatment and correction

The normal aging process itself implies some reduction in intellectual abilities: the forgetfulness appears, the memorization is not as easy, the concentration of attention falls, especially if the neck "squeezes" or has risen, but such symptoms do not significantly affect the quality of life and behavior in everyday life. . The elderly, adequately evaluating their age, learn to remind themselves (and remember quickly) about current affairs.

In addition, many to improve memory are not neglecting pharmaceutical treatment.

Now there are a number of drugs capable of improving the work of the brain and even help in performing tasks that require significant intellectual efforts. First of all, these are nootropics (piracetam, flashes, vinpocetin, cerebrolysis, cinnarizin, etc.).

However, nootropics - the treatment is symptomatic, and to obtain a proper effect you need to strive for etiotropic.

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