During pregnancy, one of the problems, because of which the majority of future mothers are experiencing, is the fear of losing the former beauty. One of the reasons of anxiety can be stretching during pregnancy 
on the body. Stretch marks are small, similar to scars, strips on the body. When they only appeared, they have a reddish blue color, then the color intensity weakens, and stretch marks become white and rough, compared with healthy skin, to the touch. At this time, get rid of them much more difficult, and sometimes it is impossible at all. It is easier to prevent them than to get rid of them. Therefore, it is important to do the prevention of their appearance on time.
The reason for the appearance of stretch marks is the rupture of connective tissue due to severe skin stretching. This is usually occurring during pregnancy, but may occur for other reasons, for example, during puberty, with a long use of some hormonal drugs or with sharp weight changes. The connecting tissue is broken due to the fact that the body lacks proteins that are responsible for skin elasticity, such as collagen and elastin. Therefore, to prevent the appearance of stretch marks during pregnancy and just stretch marks, the proper nutrition is very important.
Proper and healthy eating as a means of stretch marks during pregnancy.
In addition, so that there is no stretch marks, in the body of a pregnant woman, milk and fermented milk products must be present, which provide ost of calcium, as well as cereal products rich in potassium. It helps to support the elasticity of the skin olive oil and vitamin E. Usually, Vitamin E is prescribed pregnant women from the very first days. I have never heard that Vitamin E is called vitamin youth and beauty. It helps to keep beautiful not only the skin, but also hair, and nails.
Cosmetics in order to avoid stretch marks during pregnancy.
Make cosmetics need from the most 
The first days of pregnancy. At first I used a special stretching cream, then moved to ordinary oil. These funds need to be applied after the shower of the skin, most susceptible to stretching is the stomach, chest and hips. If you choose between cream and butter from stretch marks, I would advise the oil. After its use, the skin remains moistened longer. You can rub your chest and abdominal skin and ordinary olive oil. For greater efficiency, add a few drops of vitamin E.
It is believed that the effectiveness of a special means of stretch marks is higher if it consists of vitamins A and E, collagen, elastin, chamomile extract and any natural oils. I do not know, ordinary oil helped me. The most important thing is not to delay, but to start using them already in the first months of pregnancy!
Unfortunately, the use of cosmetics is not a guarantee that stretch marks will not arise. Much depends on the genetic predisposition and characteristics of the body. But in any case, if the ruptures arise when using oil, they will be not so strong and less noticeable than if you did not use any means at all. After all, the oil perfectly moisturizes and softens the skin.
I can also advise you a contrasting shower and massage.Attention before follow this recommendation, consult with your gynecologist! This procedure can be done only with the permission of the doctor and only if you have a healthy pregnancy.
The contrasting souls well increases the elasticity of the skin. You need to start a contrasting shower with a comfortable water temperature, then water make hot seconds by 30, and then cold at the same time. If you have never taken a contrasting soul before, you need to start gradually. Make the water first slightly warm, then gradually reduce the temperature. Just be extremely careful, listen to your body, consult with your doctor before carrying out such a procedure.
Special attention should be paid to the chest and abdomen. I made 10 circular movements to the shower in one and the other side for each problem zone. You can massate the skin under the rods of water with your hands, it will strengthen the blood circulation, and, accordingly, the elasticity of the skin.
In addition to the contrasting shower and healthy nutrition, a great effect in the fight with stretch marks during pregnancy has a massage. Usually I made it after the shower, on clean and dry skin. Take the skin with a big and index finger and slightly lift it up, then you need to press a little bit and, how to twist the skin to the sensation of plugging. After that, the other hand lift the adjacent skin area. Take a centimeter for centimeter, massaging first chest, then the stomach and hips. This procedure must be done every day after the taking of the soul. Once again, attention - before making the procedure, consult your gynecologist !!
Special devices for pregnant women.
If we are a special prenatal bra, then it is possible to significantly reduce the risk of stretch marks during breast pregnancy. The advantages of the prenatal bras are that they are stretched as breasts grow, and also provide it with additional support due to wide straps and other additional supporting parts. In addition, such bras are made of natural materials, therefore do not cause irritation of sensitive chest skin.
The same feature is performed and the bandage for the abdomen, and supporting underwear, and special belts for pregnant women are performed. They prevent the skin from the sorceration, so it is less stretched.
Scrubs for body from stretch marks during pregnancy.
I prefer to prepare scrubs myself, so they are natural, without chemical additives. For the body it is better to use firm scrubs, with large grains, and small grains are suitable for the skin, so as not to damage the gentle skin.
One of my favorite home scrub recipes is a hammer-based scrub. For its preparation, coffee beans need to grind in a coffee grinder, do not make grains very small. Ground grains Mix with a spoon of sour cream or olive oil. Apply the resulting scrub on the washcloth and thoroughly massage the areas of the abdomen, chest and hips. Each zone needs to massage at least 3 minutes. After such a procedure, the skin must be aqueous with moisturizing cream or special oil from stretch marks. Instead of coffee, a large salt or sugar can be used as a scraper.
Cream from stretch marks during pregnancy can also be prepared at home. To do this, you will need a glass of yogurt or sour cream, 1 tablespoon of olive oil and rubbed on a shallow grater of the zest of one lemon. All ingredients mix thoroughly. The resulting cream rubber after the shower.
Active lifestyle is an excellent agent against stretch marks.
In addition to cosmetics for skin, good prevention on the appearance of stretch marks is an active lifestyle and regular execution of simple physical exercises. During pregnancy 
Exercises for legs and hips are especially important, as they prepare muscles to childbirth. In addition, if your muscles are well stretched, then the chances of the fact that you will have stretching in the field of buttocks, significantly decrease. Yet again, it is important to remember that all exercise can be done only with the permission of your doctor!
In the fight with stretch marks during pregnancy, all means are good: both folk methods, and special cosmetic products from stretch marks, and scrubs, peelings, and an active lifestyle and exercise, and massage.
For women, cosmetics are best suitable for pregnancy and remedy against stretch marks from natural ingredients. We bring to your attention a scrub that can be prepared at home.
The coffee scrub is a cheap tool, but at the same time effective and efficient, as noted by women who have passed a course of comprehension based on ground coffee.
Scrub's action: Abrasive particles remove dead cells of the epidermis, which allows skin cover to be updated faster, purchasing a smooth structure.
Coffee grains - a natural product, so the coffee scrub can be used pregnant and nursing breasts without fears for the health of the baby.
Coffee scrub during pregnancy
1. Ground natural coffee or a sprinkled coffee thickness can be used to scrub the body in pure form. Soluble coffee is not suitable for this role. If you have the opportunity, use green grains without thermal processing.
2. A handful of coffee is mixed right in the palm of palm with a small amount of warm water, applied to a wet, pre-purified body skin.
3. Each problem zone (buttocks, hips, sides, belly and chest) need to massage a massage mitten with circular motions at least 3 minutes.
4. After such a procedure, the skin is required to anoint with moisturizing cream, essential oil (olive, coconut, jojoba) or body oil for pregnant women.
5. Do not use the scrub more often than two times a week. With dry, dehydrated and sensitive skin, reduce the frequency of the procedure up to one time for 8-10 days.
6. Wash off the coffee scrub warm water, and even better - a contrasting shower.
7. Coffee can be mixed with natural honey in proportion 1: 2. You can also add 1 tbsp. Sour creams or natural yogurt without taste additives. Instead of coffee, a large salt or sugar can be used as a scraper.
8.
Do not wait for the instant result, the effect will be visible not earlier than in a month.
The use of a coffee scrub and the use of leaving procedures at home helps reduce stretch marks and acts as the prevention of the formation of Striya during pregnancy, and also moisturizes and tones the skin.
Every loving girl, at any age he wants to look attractive. And from the point of view of psychology it is right, but how to be when you wait for a child? As the pregnant woman says always beautiful, and this is true, but our body does not always remain excellent after childbirth.
During pregnancy in the body of a woman there is a hormonal coup, if your skin was dry before pregnancy, then in these times it will have to be more complicated. In order for your skin for many more years to be attractive, you need to beat the alarm and begin to engage in your body now.
Many women have a frequent problem during pregnancy are stretching or stria on the stomach or chest. To prevent them, we consider the most simple and natural in the composition of the funds. Body scrub during pregnancy will help with skin elasticity, due to this with any inclons you will not have discomfort, which will increase in the future, because every month your tummy is becoming more and more, and this is also not a small load .
Scrub during pregnancy
Considering the subject of our skin, do not forget about stretching, they can appear before pregnancy, but in future mothers it happens much more often. When using scrub, a quick exchange of fabrics occurs, since deep peeling helps rapid leather exfoliation.
Scrub during pregnancy photo
For women, a coffee scrub is best suitable for women. Take, for example, scrub that we can prepare at home. One very fast and not expensive recipe based on ground coffee. For its preparation, coffee beans need to grind in a coffee grinder, do not make grains very small. Ground grains Mix with a spoon of sour cream or olive oil. Apply the resulting scrub on the washcloth and thoroughly massage the areas of the abdomen, chest and hips. Each zone needs to massage at least 3 minutes. After such a procedure, the skin is required to anoint with moisturizing cream or essential oil. Instead of coffee, a large salt or sugar can be used as a scraper. The elasticity of the skin and chest skin will help our best friends essential oils, rubbing the oil of sweet almond or jojoba for the night, the skin of your body will remain elastic much longer. If ordinary cosmetics can damage the baby due to the fact that allergic substances are present in them, then this is the opposite.
Scrub during pregnancy video
For hips, buttocks and abdomen it is better to use scrubs of a coarser grinder, but for breasts and a smaller face, no matter what to damage the gentle skin. And so with the help of them you will not worry that maybe tomorrow morning you will wake up with a new stretching, thanks to scrub, your skin will be clean and elastic.
Unfortunately, as a rule, in the second half of pregnancy, pigment spots are seen. In order to avoid this and save the skin color for the same, do not forget about long walks, make coffee masks and scrubs for the face, and then pigment spots and deep pollution will go with your skin. Making such masks at least once a week, you will gain a wonderful complexion for the entire pregnancy and after it.
During pregnancy, changes undergo all female organism. One of the most obvious and painful for me from aesthetic point of view was the change in the condition of the skin of the body.
In the first months, my skin rapidly lost moisture. First, because of toxicosis, I constantly experienced thirst, because I could not drink water in the required quantity. Secondly, for the same reason, I could not moisturize the skin with the usual outdoor way, since any smell was unbearable. Even in the means without smell, I found a fragrance, causing a sharp attack of nausea. Thirdly, because of the hormones of my glands and before that dry skin of the body almost ceased to work. I still remember my flange shin, elbows and this feeling of dryness and stop, before which you are absolutely powerless, Brrr.
All this, against the background of a complete ban on physical activity from doctors, led to the fact that by the middle of pregnancy my body looked soft and sluggish, the skin became dim, her tour declined. For the completeness of the picture, add to this where the pigmentation appeared from where the swollen veins, the soaked vessels and the stove of fresh moles on the chest - hello to hormones! - And you will understand how sad I was.
It was then that I understood that it was necessary to do something urgently. The smells were still postponed by me not very well, so as a heavy artillery I chose a banal body scrub. This type of product was ideally suited for several parameters:
1. Any scrub is quickly applied and quickly washed off, practically no dismay on the body.
2. It is because of the fact that it is washed away, there are no special requirements for the compositions in terms of safety, since absorption and, accordingly, penetration into the blood is minimized.
3. The scrub usually contains moisturizing and nutrient components, which eliminates the need to apply additional funds after the shower, which means no odors.
4. Mikromassage when scribering perfectly increases skin elasticity and contributes to improved blood circulation, increasing elasticity, which can be considered prevention of stretch marks.
5. It turned out to be wildly pleasant, since in the absence of sports the body constantly spent, and I had a categorical ban on traditional massages.
I want to tell about my little, but already a collection of body scrubies, about their minuses and pros.
A cute jar with a bright raspberry scrub looked initially like something edible. The husband, intrigued by the smell, walked behind me to the bathroom itself, saying "What is it? Delicious! Give!" When I explained to wash it, was wildly disappointed. And you know, it would be better if I really had something edible. Because the restless smell of raspberry jam is actually all that I liked in this product.
The texture is viscous and stretching, as if the chewing gum mixed with sugar. Not very comfortable due to such texture, the scrub crumble and most of the bath is scattered, leaving the bloody-red drips (for the first time I was colded everything when I accidentally looked down and saw this picture, because in my position Immediately the thought in the head arose terrible, and only then I realized that this scrub "lines"). Scrapping particles, and judging by the description, this salt and sugar, very spiny, but at the same time small and quickly dissolve. Those. Immediately when applied, I had time to scratch the skin and ... Everything, then it was already almost nothing to scrub. All this raspberry-red color though looks on the skin a little terribly, washes well. But the skin after the scrub is not like that I would like. Firstly, there is not enough smooth, and secondly insufficiently moisturized.
And most importantly, because of what, I probably, my opinion about the product turned out to be completely spoiled. After half the jars were used, the scrub dance. At first he took a crust, and a few days later, in general. I tried to open it, adding some water, but it was rejected by pieces, completely unsuitable for use.
The term of use at the time of drying was less than 2 months.
Price: 84 UAH. for 200 ml
Structure: :
Sugar, salt, olive oil, almond and avocado oil, olive emulsifier, acacia resin, natural food flavoring and dye.
Another "dessert" in the jar. This time a chocolate marzipan. Got as a gift. I myself never chose such an aroma, shown to horror. But if you abstract, then the remedy itself simply conquered in the heart. This is a creamy mass that is easily recruited from the jar and is losslessly distributed through the body, because the texture, compared to the scrub from the cutting, is more liquid and fat. Scrapping particles are large, there are many of them, they are not so prickly, but at the same time they keep on the skin enough to have time to work carefully all parts of the body. The scrub is very oily, making it very and very comfortable, on the wet body, the oil turns into a moisturizing milk color coffee with milk (chocolate squeeze scrub itself), which is easily flushed with the dye, leave the skin incredibly soft and smooth. The effect of the scrub is kept for several days, the skin wants to touch all the way. No additional moisture is required at all, cares for the body scrub just great.
The only minus can be considered a composition with preservatives and solvents in the composition. But since I do not suffer to paranoia in relation to ingredients, which are not natural, but recognized as absolutely safe, and the remedy, I did not bother at all about this. How serious this minus is to solve you.
By the way, I have been using a scrub for several months, neither the structure, nor the smell changed, the same liquid and odorious, 2/3 of the jars remained. Be sure to buy some other fragrance when this one will end.
Price: 44 UAH. for 225 ml
Composition: Sugar, Sunflower oil, silicon, EAOT-5, Centait-20, Glyceryl Stearat, Butylhydroxitololuole, Sweet almond oil, Cocoa butter, Shea oil, cocoa extract, fragrance, propylene glycol, sodium benzoate, dyes
By the way, in the review, I initially, I was indicated by the incorrect composition, taken from the site online store, which included parabens and phenoxyethanol. Representative of the company Elf (these are their TM Fresh Juice.) And reported that the scraper composition changed and became more secure. So dual respect to the manufacturer for product quality and vigilance.
Brownie.Coffee scrub Cappuccino.
And again a snack, this time the most appetizing of three: a coffee scrub with cappuccino aroma. How it smells! Rather, even so: how does it smell !!! Because the coffee is not recommended, the remedy has become my salvation. In the bathroom hung and like a little less you want. Natural composition: ground coffee, coconut chips and oil.
In use is not as comfortable as Fresh Juice, since other than others is crumbling. But it scars great, gently, but very high quality. The oil in the composition perfectly moisturizes and nourishes the skin, and caffeine still increases elasticity and struggles with cellulite.
My face scrub, but I use it exclusively for the body, or rather, the most problematic areas are the stomach and chest now, assuming that coffee in the composition will serve as excellent prevention of stretch marks. Another minus of the product will be called packaging - do not put a package on the bathroom, so I will usually shift a small amount in a jar and periodically sleep, which is definitely how any extra televiations is not entirely convenient. The only one of the three scrubes, Brownie. Made not in Ukraine, but in Australia. Well, at the price, this scrub is the most expensive, although I would have paid the fragrance for one fragrance without thinking, and there is also a wonderful care. So I recommend and once again I recommend.
Price: 145 UAH. For 100 g
Ingredients: Roasted Robust Coffee, Sweet Almond Oil, Grape Bone Oil, Coconut Oil, Shea Oil, Cocoa Butter, Rose Essential Oil, Coconut Chips, Vitamin E.
Below the final plate with points. The scrubbing scrub of Brows was reduced solely because of the price. If not to take into account the financial question, then he would have shared first place with the elf scrub.
Women during pregnancy are often faced with the problem of cellulite. Most often for women, this is a surprise, especially if she did not arise such problems before that. Do not panic: despite the fact that all classical ways of fighting the "orange crust" are prohibited pregnant women, you do not need to worry! For such cases, there are safe methods to help pregnant to get rid of cellulite on the legs and on the hips.
Why does cellulite appear during pregnancy? Any cosmetic problem most often arises due to the complex of any impacts. And on the appearance of cellulite during pregnancy, the following factors affect:
- The main factor provoking the occurrence of an "orange crust" is a change in a hormonal background. During pregnancy, estrogen level rises, which weakens the wall of blood vessels, which disrupts blood circulation. All this leads to a fluid delay and slag accumulation, toxins.
- Local fat deposits are associated with impaired fluid output from tissues and insufficient blood microcirculation lead to cellulite appearance.
- An increase in the load on the excretory system result is the appearance of swelling.
- With an increase in the period of pregnancy, women lead less active lifestyle. Therefore, the metabolism is slowed down, the muscular tone of weakens, the lymphotok is disturbed. All this leads to an increase in the number of fat cells and greater manifestation of cellulite.
As a rule, during pregnancy, it is impossible to completely avoid cellulite, because it is due to specific physiological features.
How to deal with pregnant women with "orange crust"
Despite strict restrictions, women in the position should not be desirable - there are ways that are safe for both the future mother and for her baby. Good news: most often "orange crust" disappears after childbirth, since the hormonal background comes back to normal. But this does not mean that during pregnancy, you can do anything.
How to deal with cellulite during pregnancy? Cellulite problem must be solved by a complex method. The main methods for combating cellulite during pregnancy are:
- physical exercise;
- proper nutrition;
- self-massage;
- cosmetics.
On how to get rid of cellulite at home during pregnancy listed methods, will be described in more detail below.
But remember that using these methods can be strictly only after the doctor's permission!
Samomassage
Anti-cellulite massage during pregnancy is unacceptable. But if the doctor permits to carry out lungs and short self-massage sessions, then it is necessary to allocate time and for massaging problem areas. Your motto will be regularity, not quality. The classic anti-cellulite massage implies active movements, after which the body can hurt and even bruises appear! Of course, for a pregnant woman is unacceptable. If the doctor does not even make a light massage, then it needs to be obviously obey.
Important! Before the procedure, you must consult with your doctor. Only he can say - is it possible to make an anti-cellulite massage during pregnancy or not!
If a specialist is allowed to carry out such manipulations, then massage is better regularly and only smooth movements. The main massage techniques are stroking, patting and light rubbing. For self-massage, you can take a special roller and olive oil. Massage is better spent in the evening for 3-5 minutes, movements should be carried out in the bottom-up direction.
Important! Massage movements need to be carried out only in the thighs and legs. Your belly does not need! All manipulations must be smooth and relaxing.
And remember that during pregnancy, your health and health of the baby is most important, therefore it is better to abandon the anti-cellulite massage both in the early deadlines and later.
Physical exercise
During pregnancy, any active sport goes under the ban. The physical activity must be selected in accordance with its position. The ideal option will be hiking - they are a gentle view of physical exertion. During walks, the body is saturated with oxygen, which favorably affects the metabolism and microcirculation. Thus, walking helps to fight cellulite.
Video: Exercises for pregnant women.
One of the safe types of exercises for pregnant women from cellulite is AquaErobics. During classes, the body resists water movements, which leads to the massage of problem areas. Exercises offered by the coach must be done calmly and without tension. We useful to visit gymnastics for pregnant women or yoga for future mothers.
Important! Check out the specialist with a diploma or certificate for conducting courses. Watch reviews about the coach and the center where they are held. Not only your health depends on the skillfulness of the specialist, but also the health of your child!
Video: Aquaaerobics for pregnant women from cellulite.
Careful procedures
During pregnancy, it is necessary to abandon the salon anti-cellulite procedures. But skin care is required to avoid skin problems. Scrub is used to improve microcirculation, it must be done 3 times a week.
Is it possible to use anti-cellulite tools? In no case! You can use only natural caring tools.. All cosmetic and anti-cellulite drugs during pregnancy should be natural and maintain the minimum number of preservatives.
Note! You can not use the usual anti-cellulite cream during pregnancy!
Scraping and massage is made in the complex with moisture, otherwise irritation may appear on the skin. And if only moisturize the skin and do not make a massage, then there will be no anti-cellulite effect. The best solution will be a combination of moisturizing, nutrition, scrubbing and massage. And you need to do this care constantly.
Important! Carefully examine the composition of the means before purchasing: it should not contain parabens, aggressive substances and preservatives.
Find the right cosmetics will help a sign on the package - "Eco" or "Bio". Natural cosmetics can not be kept for longer than 12 months.
For nutrition and humidification, it is better to choose lotions and creams from a line specially designed for pregnant women. All aggressive substances are completely excluded from their composition, which makes such cosmetics safe for future mothers.
During pregnancy, it is worth abandoning the shoes in high heels. It will not only provoke the appearance of an "orange crust", but also can cause other problems - varicose veins, swelling. Clothing should be comfortable, not melting motion so as not to break blood circulation.
Important! You can not put on the future Mama "Anti-cellulite" clothes! It is dangerous not only for you, but also for your child!
Proper nutrition
Pregnant women need to pay attention to their diet. Futive mothers are not invited to extend themselves with diets, but it is not worth it all in a row. It is necessary to follow the basics of balanced nutrition. Before you eliminate any products from your diet, consult your doctor. Main products in your menu:
- porridge from whole grain croup;
- boiled meat and fish;
- milk products;
- vegetables and fruits.
Include seed, sardines in your diet, nuts - they contain substances capable of restoring the elasticity of tissues. Apricots, kuraga, beans help to normalize the water-salt balance of the body, which reduces the swelling.
Futive mothers worth drinking 2-2.5 liters of water daily until the 20th week, then gradually reduce its number. It is allowed to drink herbal teas and juices in moderate quantities (of course, if there are no contraindications and allergies). It regulates the metabolism and helps keep skin elasticity.
What can not be done with cellulite during pregnancy
Fight with cellulite during pregnancy is needed very carefully and only with the permission of the doctor. In no case cannot perform the following manipulations:
- Observe a strict "anti-cellulite diet".
- Excessive physical exertion accompanied by large motor activity.
- You can not use vibrator massagers.
- Acid peeling; Unnatural cosmetics.
- Anti-cellulite cream - during pregnancy, it is not necessary to apply it due to the chemical components in the composition, the composition contains many aggressive substances.
- Classic anti-cellulite massage.
- Anti-cellulite wraps - thermal impact, which is obtained as a result of thermoelectility can be excessive and harmful to the woman during pregnancy.
- Anti-cellulite baths using "burning" substances.
- Hardware treatment of "orange peel".
- It is impossible to use essential oils.
- It is also impossible to do procedures lying on the stomach.
Prevention of cellulite during pregnancy
It is difficult to give specific advice on prevention, because the factor provoking the appearance of an "orange crust" is a change in a hormonal background. And it is impossible to influence them, because they are needed for normal tooling the child.
Do not think that cellulite is compulsory at 100% phenomenon during pregnancy. It depends on hereditary factors and metabolic processes. As prevention, follow the recommendations above.
How to get rid of cellulite in the postpartum period
For many young mammies, the question is relevant - as after childbirth, get rid of cellulite. In most cases, the "orange crust" gradually disappears after the child's birth. The main thing is to remove cellulite after childbirth you need to eat correctly, move more, drink enough water, use body scrub.
It is recommended to start fighting cellulite after childbirth with light anti-cellulite massage. But the anti-cellulite massage during lactation should be extremely neat and only after the resolution of the specialist. The effect may appear after the first sessions, but it's all individually. If the session is made to make an absorption, then the massage oil is better absorbed and the process of splitting the fat cells will be faster.
But before proceeding, find out the doctor when you can make an anti-cellulite massage after childbirth specifically you.
But if the above manipulations do not give any results, then cosmetic procedures will help to get rid of cellulite after delivery:
- Lipolysis;
- Myostimulation;
- Vacuum massage;
- Thalassotherapy.
In modern cosmetology, anti-cellulite programs are not limited to the above. But you need to pick up strictly together with the cosmetologist, because some procedures and anti-cellulite massage cannot be made with breastfeeding.
Remember that after childbirth and Cesarean there may be many restrictions! During breastfeeding, it is also necessary to consult with the doctor, only he will say possible or not to do this or that manipulation!
Cellulite worries not only pregnant women, but in contrast to others, they are limited in choosing the methods of combating fatty sediments. Nursing mothers should abandon the anti-cellulite cream, gel, intense exercises, aggressive salon procedures. Because for future mothers in the first place - the health of their future child. And the standard tactics of the fight against the "orange crust" implies aggressive methods of struggle. The listed recommendations are safe for the kid and his mom.
During breastfeeding, it is worth abandoning the cosmetology methods to eliminate cellulite and the use of anti-cellulite creams, because the health of the baby depends on it!
The main thing is to start to follow the recommendations even before the appearance of cellulite. The main rule is compliance with moderation. Then you will always like yourself in the mirror, and please the surrounding good mood! In any case, it is necessary to fight cellulite during pregnancy and after delivery is under supervision and with the approval of the doctor.
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