Milk: Application in alternative medicine. Natural herbs for lactation

Each woman, in the period of breastfeeding, faced the problem of the periodic absence of the right amount of milk.

Herbs used during lactation in the form of decoctions, infusions and tea can help overcome the difficulties that have arisen and increase the amount of milk produced. Using home remedies need carefully, because they can cause allergies and other health problems, as well as reflected on the health of the kid.

There are several factors negatively affecting the amount of breast milk. The table below gives several factors and methods for their prevention.

Factor	Impact effect	Elimination methods
Fatigue	The birth of a child changes the familiar diet of a woman. The lack of a full-fledged rest and short sleep is two criteria that stop prolactin production. That negatively affects the number of suitable nutrient fluid. A woman ceases to experience joy from feeding. This in turn reduces the production of oxytocin. Another important hormone lactation.	In the postpartum period, a woman must take care of itself no less than about his child. First of all, it is correct to alternate work and rest, if there is no possibility to charge some of the things to someone from the close, then you need to clearly determine the primary tasks, but a full sleep, proper nutrition and walks in the fresh air must accompany every day!
Lactation crisis	Against the background of the menstrual cycle, a hormonal background of women is changing after generic cycle. The level of prolctine substance is important to generate milk may fall. Such falls are called lactation crises. Reducing the number of prolactin is observed 2-5 days. After that, the amount of this hormone is restored. Return the desired level of prolactin can be applying the baby to the chest. Insufficient amount of drilled liquid. To maintain the normal level of breast milk, milk must drink about 1 liter of fluid per day.	The correctly composed menu of a nursing mother should ensure not only the flow of all the necessary vitamins and minerals, but maintain the water balance in the body. It is clear that for a cycle of home affairs and care for the baby mom may forget about yourself, so take care of yourself in the morning! Put bottled bottles in the places of frequent stay with fresh water or inferred herbs. And then you will definitely not forget drinking the required amount of fluid per day.
Diseases of a woman	Insufficient amount of breast milk is observed in women suffering from anemia, food poisoning, chronic diarrhea and poor blood supply to the mammary glands. The amount of milk and at high temperature decreases.	The birth of a child and the subsequent care for it is an emotionally difficult period in the life of any woman. A changing hormonal background can cause any malfunctions in the body, from sharp mood drops to problems requiring the Council of the Doctor and Professional Treatment. To prevent the development of negative consequences, a woman should pay for 30 minutes every day to perform light exercises that contribute to maintaining a common tone of the body and raising the mood, as well as special exercises and breast massage, for the prevention of lactostasis and prevent the beautiful shape.
Sluggish sucking	If the infants during the meal behaves sluggishly, the milk level will decrease. What will ultimately lead to a complete stop of its production. Negatively affects lactation pain sensations during feeding. This can occur due to improper attachment of the child or the presence of breast defects: cracks and an incorrect shape of the nipples.	It is necessary to consult in the maternity hospital with an obstetric or a doctor to control the correctness of the attachment of the child to the chest, as well as learning the breast massage technique. The consequences of the salinity of the milk will not immediately, it can happen at home. Therefore, it is important in the first days to learn all the peculiarities of the child's feeding while near the specialists.

Why do we need tools to increase lactation

Breastfeeding (GW) is the most important period in the life of a woman. Milk is a full-fledged baby. Do not forget also about the tie emotional connection between the mother and the child.

The absence or shortage of food for the baby can lead to:

loss of infant weight;
crying a child's concern.

If you have noticed that the kid is capricious, and the urination and stools have become less likely, then these are signs of shortness of milk. In order for the child to develop correctly, the mother should provide him with proper nutrition. But to keep breastfeeding is a paramount task, if only because it does not require additional efforts to cook food for the kid. And the correct care and balanced nutrition will accelerate the restoration of the body after pregnancy and childbirth.

In any case, the reception of folk remedies to increase lactation in the recommended quantities will only benefit, of course, if the mother does not have allergies. And to advise and pick up effective fees and herbs, and your doctor obstetrician-gynecologist in the hospital or district pediatrician will help to find the reception scheme. But you need to understand that such funds are not a panacea. They will be able to help only if the woman will get a full-fledged rest and eat right.

How to increase lactation with the help of herbs

Herbs to increase lactation of centuries. Conditions were applied to women to solve problems with lack of breast milk. But you need to use such means very carefully.

You need to enter herbs in your diet gradually, not more than one means in 2-3 days.

At the same time, it is necessary to follow the reaction of the baby. Some herbs can cause increased gas formation and blooming tummy.

Caraway

The benefits of Tumin are well known. The Prophet Mohammed called the seeds of this plant with medicine from all diseases. They can be used to increase breast milk.

Seeds just add to food (soups, salads, etc.).

At first, go around the half of the teaspoon a day, and later you can increase the dosage until the full spoon.

In addition to raising the lactation, Tmin helps to avoid the bloom of the tummy in the child.

Dandelion

The juice of the dandelion possesses the milk. For its preparation you will need fresh leaves. They are passed through a meat grinder and pressed. The juice must be broken for 30 minutes.

Drink juice is needed half a glass 2 times a day. You can improve the taste with salt, honey or lemon.

Nettle

Take 1 tablespoon of dry crushed nettle leaves and pour with boiling water (1 tbsp.). The infusion must be left for 1 hour, wrapping the container with a warm towel.

Drink the tool is necessary for 1 tbsp. spoon three times a day.

Do not exceed the recommended dose, nettle helps to increase blood clotting. In addition to the help for lactation, the decoction of nettle is capable of returning the metabolism disturbed during pregnancy.

Recipes for fees and infusion of grasses for raising lactation

Take 15 grams of the fruits of anise and dill, as well as the dried herb of the souls. Thring these products in the mortar, mix and fill with boiling water (1 cup). Leave an hour and drink 1 tbsp. Spoons three times a day. Course - Week.
Mix one part of the dill, mole grass, nettle and anise. Fill two tablespoons of the collection of 1.5 cup boiling water. Leave for 20 minutes, then drink 1/2 cup 2 times a day. Do it in 45 - 60 minutes after meals.
Mix equal parts of anise, dandelion roots, thyme and nettle. Pour boiling water (1.5 glasses) and leave for 20 minutes. Strain and take half a glass 2 times a day. Course - 10 days.
The milk-forming effect has a decoction with souls and infusion of Fennel. You can use salad seeds. To do this, take 20 grams of this product, crush and fill with boiling water. Leave the means for 3 hours and drink half a glass 3-4 times a day.
A good effect has infusion of leaves and dandelion roots. Mix one part of these components and pour the dining room with a dry mixture with boiling water. Leave the tool to appear within an hour, strain and drink 1/4 cup 4 times a day. The best reception time for half an hour before meals.

A good effect can be achieved with green tea. Drink a cup of this drink before feeding. In addition to the milk-forming quality, green tea contains bioflavonoids useful for women. They have a regenerating effect that is so necessary after delivery.

How to use lactogon herbs

In order for the use of decoctions and informations during breastfeeding period, a positive effect must be followed by the following rules:

First time to drink decoction or tea is necessary for small portions, no more than 2-3 cups per day. At the same time, it is important to monitor the condition of the baby.
Drink not very concentrated decoctions. Such that will not be able to cause an allergic reaction.
Sugar add to info is not recommended. You can use honey (if there is no allergies in the child).

What vitamins have a positive effect on gv

In the period of breastfeeding, a woman needs to support the flow of vitamins into the body at the right level. If the baby is missing a matter of one or another, he will pick it up with his mother. Balanced nutrition is the main way to restore the vitamin balance in the female organism.

Brush nails, hair loss, destruction of the enamel of teeth after childbirth - signs of lack of vitamins.

What to prevent the problem, breastfeeding experts recommend vitamin and mineral complexes that are designed specifically for reception during lactation. But only on artificial drugs should not be relying, more effect can be achieved if you get vitamins from food.

The most important vitamins for nursing mom

Vitamins	What are responsible for	What is kept
Group B.	An important group of vitamins, reinforcing metabolic processes in the body and helping to develop the required amount of milk. Helps to develop the liver and the nervous system of the child.	Sunflower seeds, liver, meat, fish, yolk, buckwheat, all nuts, dairy products, greens, legumes, beer yeast, cottage cheese, cheese, potatoes, mushrooms, cauliflower, carrots and onions.
Iron	Resolves the described problem due to the reduction of the risk of anemia. Affects the development of the child's immunity. Iodine. An important element of the female organism. His lack can affect the production of food for the newborn.	Liver, legumes, mushrooms, beer yeast, cocoa, pumpkin seeds, beef, greens.
Zinc	Promotes the removal of voltage and helps the nervous system it is best to cope with its functions. Due to which also positively affects lactation. The child is necessary for the development of mental activity.	Beef, chicken and beef liver, eggs, fish, squid, oysters, pumpkin seeds, sunflower, nuts, dark chocolate, legumes, beets, garlic, sweet pepper, sesame.
Calcium	We are necessary for the proper formation of the child's bone system. Its shortage in the body of a woman can affect low breast milk and disruption of some organs.	Solid cheese, condensed milk, sesame, nuts, dried eggs, pumpkin and sunflower seeds, apples, apricots, cherries, oranges, legumes, leaf and green cabbage, parsley, spinach, celery.
Phosphorus	Important for energy exchange at the cellular level. Its deficiency leads to a violation of metabolic processes. Phosphorus is needed infant to work and form internal organs.	Rice, millet, oatmeal, soy, legumes, avocado, kiwi, pomegranate, black currant, pumpkin and sunflower seeds, seeds, tomatoes, broccoli, spinach, mushrooms, algae, fish, egg yolk.
A, C, E and D	Strengthens immunity, restores strength and raises the mood. Help restore skin, hair and nails. Improve calcium absorption and normalize hormonal background. Strengthen the child's immunity and help its body correctly formed. Vitamin C is needed in sufficient quantities in the body for the assimilation of almost all other vitamins and minerals in the body.	Carrots, parsley, green peas, spinach, pumpkin, sea buckthorn, black currant, broccoli, green pepper, radish, egg yolk, meat, butter, carrots, corn, legumes.

What to pay attention to

To preserve the largest number of vitamins and minerals in products, it is necessary to adhere to gentle dishes. One of the most common is a pair cooking. Modern substitute can be considered the preparation of dishes in a slow cooker with the player function.

With an insufficient number of vitamins with food, the doctor will help you find the necessary multivitamin complexes. Reception of correctly selected multivitamine complexes will help you not only feel better and overcome fatigue and apathy, but also will improve the quality of your life, as the strength and desire to deal with both the child with love and joy will appear. And what could be better than a happy mom and a healthy and smiling kid?

What herbs are undesirable to use in breastfeeding

A negative effect on the formation of milk and may cause the following herbs in the child's manifestation of allergies:

St. John's wort;
Kava Cava;
Ginseng;

Comfrey;
Buckthorn;
Aloe vera;

Rhubarb;
Mother and stepmother;
Sagebrush.

All herbs, medicinal fees and drugs to enhance lactation We recommend purchasing in pharmacies in sealed packages.

Pay attention to the rules and timing of the storage of herbs. If you prefer to collect and dry herbs yourself, then pay attention to the environmental nature of the collection site. Do not use expired fees, because The benefits of their already lost and there is an opportunity to obtain only an allergic reaction. Cooked infusions and decoctions keep no more than a day. Prepare funds strictly in the recommended proportion.

We very much hope that our article helped you in the choice of herbs and fees to increase lactation, and also helped to understand the problems associated with a decrease in milk production in women.

In our family, my grandmother really appreciated the milk as a healing agent. I remember, as us, numerous grandchildren, took over all summer in an expensive house. Pair milk, herbs and roots grandmother quickly raised us to their feet. Swimming in the heat in cold water, we happened, caught up. Grandmother treated us onion milk. 2 Small-cut bulbs cooked 5 minutes in the glass of milk, insisted 1 hour, filtered, added 1 tbsp. Spoonful of honey. We drank onion milk for 1 tbsp. Spoon every 2-3 hours. After each meal, the grandmother followed that we rushes the mouth with a decoction of herbs on milk, which she herself enjoyed all his life, and her teeth were strong and healthy. In the morning, for the whole family, the grandmother was preparing a rinse: 2 chain. Spoons of chamomile flowers, calendula, hunter, yarrow, 1 chain. A spoonful of oak bark poured 1 liter of boiling milk. Boiled 10 minutes and wrapped in a large towel for 1 hour, filtering - the rinse is ready. It relieves the swelling, looseness, irritation of the gum. Tea drank only herbal: mint, oregano, hunting, currant leaflets, cherries and necessarily with milk. Grandma was herbal, and we helped her collect medicinal plants. Until now, in the memory of cornflowers, the smell of the chastard, mint, clover, hay ...

In order not to painfully in the heart and insomnia, in the spring and autumn she took the next infusion for 20 days: 1 chain in the evening. A spoon of seeds of carrots and dill rubbed into a mortar, pouring a glass of boiling milk, looked, holding an hour, then filtering and took in warm form before bedtime all this dose with 1 chain. spoonful honey. I like this grandmother's recipe, and in the last three years I do not forget about him.

My aunt was a noble tractor driver, of course, did not cost without colds, rheumatism, angina and as a complication - the lack of a mitral valve. Heavy postwar years, medicine for a rural resident is practically unavailable, and the doctor said that it was not treated. Grandmother treated her garlic milk: 2 cloves of garlic rubbed, poured a glass of pair milk, 2 hours kept in warm water (in a large pan), filled out and gave me to drink the whole dose 1.5 hours before meals.

Before each meal, food prepared fresh garlic milk. 4 days to drink, 3 - break. After 3 months repeats. Such courses 3. My aunt lived 82 years.

Not so long ago, looking through the old medical literature, I found an explanation of the effectiveness of this recipe: garlic infusion of milk returns the elasticity of the heart valves due to the germanium element contained in garlic.

Now, when I am tormented by the night sweating, before bedtime I drink the infusion of sage on milk: 1 chain. Spoon of sage on a glass of boiling milk. I insist the hour in the thermos.

Somehow, during the examination of the urogenital system, my mom has discovered a lot of urates in the urine. We decided to abandon the tablets -OPRAST for 80 years - and resort to Molok.

Here is a recipe: 2 tbsp. Spoons of renal tea (pharmacy) pour a glass of boiling milk, boil for a few seconds and hold 40 minutes in the thermos. Strain and take 1/4 cup 3 times a day 30-40 minutes before meals. Prepare a fresh infusion daily, a course of treatment for 7 days. And the next 7 days: 1 tbsp. A spoonful of pound hazelnut mix with 1/2 cup of boiling milk and drink 30-40 minutes before meals. This is a one-time dose. For a day you need to take 3 such doses, prepare each directly 30-40 minutes before meals. Two such courses prevented urolithiasis. Having a predispaspologist to her, Mom 4 times a year for 14 days spent preventive admission of these info. Analyzes have always been normal. When I do not sleep, I come to the kitchen, heating 0.5 cups of milk, add 20 drops of the propolis tincture (pharmacy), drink, and sleep comes very quickly. This recipe is good and cold, with gastritis, pancreatitis.

ORD Molok can write and write. Nature itself took care of us and presented and food, and the medicine. All dairy infants should be taken before eating. If you take after eating, food will not begin to digest until the milk learns, therefore there are unpleasant sensations of gravity and bloating in the stomach.
Good to know

With insomnita, the British, before you go to bed, drink a cup of warm milk. After that, the dream is tough and calmer. Effect is especially good if you drink a glass of warm milk around 8 pm with a spoonful of honey. In this case, if the effect of chemical sleeping drugs is weakened by the morning, then the sleeping property of milk, on the contrary, reaches the greatest effect.
In case of liver disease, a mixture of milk and carrot juice helps. An hour before breakfast, drink a glass of milk mixed with carrot juice in proportion 1: 1. The duration of treatment will depend on well-being.

Breastfeeding is a very important process for the health and physical development of the baby. Sometimes in the life of the young mommy, the situation is in such an adverse way that the baby catastrophically lacks breast milk or it almost disappears. If there is a desire and desire to continue feeding a newborn, you need to know how to improve lactation, which methods can increase the production of breast milk and provide the desired number of your child.

To ensure that the child has always grabbed the milk, Mom must follow his lifestyle, nutrition and psychological equilibrium

In order to improve lactation, women are encouraged to adhere to several simple tips, which are usually given doctors in such cases. They are aimed at stimulating the work of the mammary glands and increase the amount of breast milk. They relate to the lifestyle of a young mother.

Drink at least 1.5 liters of high-quality (filtered, mineral) water without gas.
Special teas to increase lactation.
Try more rest at any free minute, not overwork.
Fucking: nursing mom, according to the calculations of doctors, it takes at least 10 hours a day.
Two hours a day - walks outdoors.
Avoid stress, home, family quarrels and experiences, not nervous.
Exclude excessive physical exertion.
No diet for weight loss.
Frequent feedings (at least 10 times per day).
Do not give up night feedings, which are just facilitated in the female body to develop prolactin - hormone, which improves lactation.
Do favorite things that will cause positive emotions. It may be knitting, reading and even watching your favorite movie. With the baby can be at this time grandmother or dad.
Make a special self-making at home. Castor oil is abundantly moisture palm. Put the left hand under the chest, right - on it. Make lungs, massaging movements clockwise. Exclude oil entering the nipple.
Sign up for a massage to a specialist, but preliminarily warn it that you are a nursing mom.

In addition to these recommendations, which mainly affect the lifestyle of a nursing motility, its diet has very important. It should include products, whose use of milk becomes significantly more.

Ginger is one of those products that contribute to the production of milk, but you should not get involved: Strictly observe the recommended portions

To improve lactation, young mammies need to include in their daily menu of beverages, dishes, individual products that increase the production of breast milk. These include:

warm tea: black (fastening) with milk or green with honey - it is recommended to drink half an hour before feeding the baby;
cumin: Chew daily a small number of centers of cumin or eat bread with this cereal;
fresh almond, cedar, walnuts (be careful: they can cause abundant gas formation and constipation in a child);
herbal teas (from souls, melissa, nettle, dill, hawthorn, anise);
juices: carrot, currant, out of a thorns;
meat, but low-fat broths and soups,
fermented milk products, milk, cheese, Adygei cheese;
carrots, watermelons, onions, leaf salad;
buckwheat, Hercules;
seeds, nuts;
barley coffee with honey and milk (the product can be found in the usual store);
ginger.

Proper milk breakfast, which wants to improve lactation: Hercules porridge with dried dried, milk and several walnuts.

Including in your diet, a sufficient number of these useful products, women can be confident that milk will become more in 3-4 days of the new diet. However, there are products that have properties with accuracy to the opposite - they should be avoided by those who have problems with lactation.

Too sharp foods, as you know, is categorically not recommended to use in breastfeeding.

From the diet you will have to remove products that reduce lactation, delaying liquid in the body. These include:

acute seasonings, spices;
parsley, sage, mint;
smoked;
canned foods.

More to women who regularly use these products will not be able to avoid problems with lactation: they will become much less milk with such food confrontation. And if they do not take urgent measures to somehow improve lactation, they will not exclude these products from their menu, the baby will soon have to translate into artificial feeding. So that milk makes it more, it is recommended to prepare various folk remedies.

Uzbar - a wonderful folk remedy for raising lactation, besides, it satisfies the body of a young mother necessary for her and child with vitamins

You can improve lactation using certain dishes and beverages that contribute to the active production of breast milk by the body of a young mummy. It is necessary to choose one of the recipes from the whole manifold, which can be prepared daily and use during the day: results usually do not make themselves waiting.

Tminate drink

Cumin (1 teaspoon) pour boiling milk (200 ml), insist under the lid 2 hours. Take 100 ml shortly (15 minutes) to feeding.

Uzvar.

Rinse dried fruits (200 g of dried pears and apples, prunes, raisins), pour cold water for 10 minutes. Then pour pears and apples with 3 liters of water, cook for 15 minutes on a quiet fire. Add raisins and prunes, cook for another 15 minutes. Add 200 g of honey, wait for the boil, remove from the fire, cover with a lid, leave for 3 hours. The Umbar is considered one of the most effective means in order to improve lactation in problems with the production of breast milk.

Cedar cocktail

Cedar fresh nuts (1 tablespoon) pour water (200 ml) overnight. In the morning boost, add honey (2 tablespoons), drink.

Durce tea

The seeds of dill (1 tablespoon) pour boiling water (200 ml), leave in a thermos for 2 hours. Drink 100 ml twice a day.

Cocktail from dill

Grind and mix the seeds of anise and dill (in 20 g), seeds of the Fenhelnia and Fennel fruits (30 g). Pour 1 teaspoon of the resulting mixture with boiling water (200 ml), leave under the lid for 2 hours. Drink 100 ml twice a day.

Milk-dill cocktail

Grind the seeds of dill (1 tablespoon), pour kefir (200 ml), add nutmeg and salt to taste. Drink before breakfast.

Walnut milk

Purified ground walnuts (100 g) boil in milk (500 ml) to thickening, add sugar sand to taste. Drink 30 minutes before feeding.

Radish with honey

Loose radish on the grater, squeeze juice from it (100 ml), dilute with boiled, but already cold water (100 ml), add honey (1 tablespoon).

Juice from dandelions

Grind young, fresh leaves of dandelions in a meat grinder, squeeze juice from them, save, give to breed half an hour. Drink 100 ml twice a day in small sips. To remove bitterness, add some lemon juice, honey or sugar sand.

Decoration from dandelions

Grind the roots and leaves of dandelions in a meat grinder (1 teaspoon), pour boiling water (200 ml), leave for 1 hour under the lid. Strain, drink 4 times a day for 50 ml half an hour before meals.

Dandelion Milk Cocktail

Grind the leaves of dill and dandelion petals, mix. Take 1 tablespoon of the mixture, add a steady walnuts to it (10 g), pour kefir (4 glasses), beat with a mixer, drink 100 ml for breakfast.

Ginger tea

Grind the fresh ginger root (3 tablespoons), pour water liter, boil. Add lemon and honey to taste. Drink 60 ml three times a day.

Vitamin Mass

Mix the Kuragu, raisins, figs, prunes, cleaned walnuts (1 tablespoon). Grind, add honey. There is half an hour before feeding, drink warm tea.

Herbal decoctions

Grass, improving lactation, you need to choose with the mind, since each plant will work only in a certain case:

when problems with stomach: Anis, Tmin, Fennel, dill;
in stress: Melissa, oregano;
with anemia: nettle.

Any grass (1 teaspoon) is poured with boiling water (200 ml), it is boiling for 10 minutes, it is under the cover of half an hour. Drink every hour 50 ml.

Knowing how to improve lactation, young mammies will be able to provide their baby with enough breast milk even in the most critical situations when its production is on the verge of termination. Adhere to the tips outlined above is very simple, to organize a kind of lactation diet is also quite possible, but to prepare delicious and useful folk remedies that improve lactation is one pleasure. Enjoy and delight your baby.

While scientists and specialists argue about whether milk is useful or harmful for adults, traditional medicine is replied to this question briefly and definitely: not only useful, but even hebly. Proof of this is numerous recipes using milk and dairy products that are given in the Herald "Healthy! Lifestyle »And other similar publications.

From this inexhaustible folding of folk wisdom, we have chosen recommendations for the prevention and combating colds faced by most people.

For preventing colds In Western Europe, doctors are recommended daily to consume natural (without sugar) yogurt.
For pulmonary diseases It is useful to apply daily to the soles and palms of the hands of a rustic foiled cow oil. The duration of treatment is at least 3.5 months.
For tuberculosis It is necessary to fill a three-liter glass jar (not tamping) with grated horseradish, pour into milk serum and put in a warm place for four days. Take 50 g 30 minutes before meals three times a day (before recovery).
Insist the chamber (thyme creeping) on \u200b\u200bgoat milk. Take 30 minutes before meals.
Insist in a warm place milk with red burning pepper (on 1 l two pods). Drink half a cup three times a day before meals.
For angina It is useful to eat sour cream room temperature, and it is necessary to do it very slowly - 50 g for 20-30 minutes.
For larygite, tracheake mix to homogeneous mass of 1 tbsp. A spoon of melted creamous oil, honey, vodka and lemon juice. Take 1 tbsp. spoon mixture. Before this, it is advisable to drink a chasty infusion (2 tbsp. Spoons of grass pour 0.5 liters of boiling water and insist during the night) or Pektusin tablet.
For bronchitis Mix melted and pasty-free creamous causthenous oil and pork interior fat, buckwheat honey sugar sand (all 0.5 kg). Boil for 5 minutes the resulting mixture on slow fire, add 3 tbsp. Spoons of cocoa powder and, mixing, boil another 5-7 min. Cool Take on an empty stomach of 1 tbsp. A spoon, mixing with a glass of hot milk.
For chronically rheuble Boil 0.5 kg of butter in enameled dishes on low heat (35-40 min), strain through a double layer of gauze. (Pure foiled oil to cool and store in the refrigerator.) Some oil melt on a water bath and put into the nose three times a day.
For cough Grinding the medium magnitude carrots and cook it in a glass of milk on slow fire. Drink liquid with small sips and eat boiled carrots. The procedure is repeated to cure (usually two or three times).
Melt honey and creamy salted oil (in equal amounts) in enameled dishes, mix to homogeneous consistency. This ointment in a warm form to smear (without rubbing) back and chest overnight, put gauze, cotton wool and cellophane from above. Compresses do daily to cure.
You can grate raw carrots on a shallow grater, squeeze the juice and mix it with warm milk (1: 1). Drink three times a day.
Finely chopped onions (eight-ten mid-bulbs) and garlic (one head) to cook in milk with the addition of honey and tincture of mint. Take it hourly 1 tbsp. Spoon of ragger.
Bring to a boil 0.5 l of milk, pour 1 tbsp. A spoonful of pine kidneys, bite and let it stand. Drink the resulting decoction warm during the day. If necessary, repeat the procedure.
In hot milk (0.5 glasses) add to 1 tbsp. A spoonful of honey and brandy (you can use vodka or alcohol). Take before eating in the morning and in the evening.

Breastfeeding - a special period in the life of a young mother. Breastfeeding helps to recover faster after childbirth, provide protection from mastopathy and establish close relationships with the baby. Often nursing moms face a shortage of milk. Today we will tell how to increase the lactation at home, and what to do if the milk is practically no in the chest.

5 main factors affecting the increase and preservation of lactation

The correct development of the child is impossible without proper nutrition. Mother's milk perfectly corresponds to the capabilities of the body of the kid to absorb food. From breast milk, the baby gets all the most necessary: \u200b\u200benzymes, growth factors, immunoglobulins that protect the children's organism from infections.

Important! Each child should get breast milk at least to 6 months, because it is completely adjusted for the individual needs of the crumbs.

Among the many factors affecting the emergence, raising and preservation of dairy secretion, the most important can be allocated:

Health status of a nursing mother and baby.
The desire of the mother and her will feed her baby breasts.
The mental state of a nursing mother and a family atmosphere.
Regular applying newborn to the chest;
Combating preparation and study of the correct breastfeeding technique.

What if there is not enough milk? We will definitely tell about many effective ways to improve lactation, but for beginnings we advise you to see this video:

Before concluding that the mother has little milk, the above factors should be eliminated. If there are errors in the correctness of the applying of the chest, physical fatigue of a nursing mother or excessive mental load (excitement, experience), then the lack of milk is only a consequence of the problems available. Their solution will help to avoid reducing lactation and premature excommunication from the chest.

Menu Nursing Mom: List of products to increase the amount of milk

The quality of milk and its number is directly dependent on the power mode and the diet, which the nursing mom is adhered. A diverse nutrition stimulates the improvement in lactation and helps to establish proper breast feeding.

Products that should be every day to enter the diet of the mother:

boiled milk and fermented milk products (kefir, prokurba) - not less than 0.5 l / day;
cottage cheese or curd products - 50-100 g / day;
boiled meat - at least 200 g / day;
fresh vegetables (carrots, onions, sweet pepper, radish) - 600 g / day;
creamy oil - 30 g / day;
chicken boiled eggs - 1-2 pieces;
fruits (green apple, pear) - at least 300 g / day;
black bread with Tminom - 400 g / day.

Also in the lactation period, the daily use of vegetable oil is recommended as refueling fresh vegetables or dishes with croups (about 20 g / day). Sunflower oil is a natural source of vitamin E and polyunsaturated fatty acids. We were told about the allowed fruits during breast feeding in one of the previous issues.

Lactation raising products:

warm green tea (weakly wailing);
hot chicken broth;
liquid porridges on milk from rice and bruise;
bee honey (as a sugar replacement);
watermelons;
walnuts;
first dishes with sea and river fish.

A nursing mother must be monitored for the volume of fluid consumed per day. It must be at least 2.5 liters (taking into account all liquid dishes). 10-15 minutes before the start of the next feeding, it is useful to drink a glass of warm milk with a teaspoon of honey - this simple drink helps to increase lactation and stimulates a tide of milk in the chest.

What products to avoid with lactation:

natural coffe;
meat semi-finished products;
fast Food, chips and crackers with taste additives;
store sauces (mayonnaise, ketchup, cheese sauces, etc.);
canned products of industrial origin;
high cocoa products (including chocolate);
any alcoholic beverages (categorically prohibited!).

Note! In recent years, the tendency of infants is formed with the insufficiency of the immune system. Try to avoid the use of products that can cause allergies from the kid.

Home methods for increasing milk generation were used by our grandmothers. Complaints for the lack of breast milk met at all times, and nursing mothers tried all available methods to solve the problem of breastfeeding. Many of them are relevant to this day.

More liquid!

The use of fluid contributes to an increase in milk generation - this is a well-known fact. Try to drink with every opportunity as often as possible. Lactation is improving with the use of warm herbal beams, milk, special phyto-beverages for mothers.

Many of the herbs can be found at the pharmacy at the poker prices: dill seeds, anise, cumin and fennel. Vitamin drink will help cope with the lactation crisis.

Recipe 1. Take a teaspoon of cumin seeds, pour the glass of water. Bring to a boil on fire, off under the lid of 10 minutes. Turn off the fire, let it brew half an hour, strain the resulting decoction. To improve taste, you can add 0.5 cl. Honey.

Recipe 2. Anise Seeds pour into thermos, pour 200 ml of boiled hot water. Close the lid and let it stand for 2-3 hours. Then to strain and cool the infusion. Take a drink 50 ml before each feeding.

Self-massage of chest gloys

After feeding, the kneading breast is well developing tributaries, stimulating the production of milk and its frequent tides. Massage needs to be done on that boobs, which was fed to the baby. The movements of the hands during the massage should be circular, from the nipple to the periphery, with light pressed fingers over the entire surface, for 5-7 minutes.

Applying to the chest on demand

Feeding a child on demand is the key to proper breastfeeding and developing the right amount of milk to each feeding. Do not make night breaks, let the kid applied to the breast as many times as its body requires. Frequent applies of the best stimulate lactation without any additional methods. Try to do the first months without the calculations of feeding on the clock - Kroch knows better when it's time for him to eat, and your chest itself "will adjust" under his demands.

What to do so that the child is not hungry and how to improve lactation? Tips for a young mother:

Medicinal preparations for lactation improvement

Currently, the question of how to increase the lactation can be solved by one campaign in the pharmacy. Many drugs are tested by mothers and help solve the acute problem in GW - the decrease in lactation and the shortage of milk. If folk remedies do not help, and the lactation crisis has dragged into, then it's time to contact a breastfeeding specialist and choose the appropriate drug to increase the amount of milk.

Phytokea for nursing mothers	Lactavit, Hipp, Humana, Babushkino Lukoshko, lactafitol	Lactogenic remedies with strengthening and tonic effect. Piases based on natural herbs (Fennel, Cumin, Anis, etc.) have a pleasant taste and are used as daily drinks in the diet.
Tablets and granules	Lactogon, apilac, mammall	Effective preparations for increasing lactation. Accepted together with food as an active additive when breastfeeding comes on. As part of natural components - nettle, ginger, uterine milk.
Milk mixtures to improve lactation	Lactamol, Milky Way, Femilak, Bellak Mom +, MD Mil Mom	Nutrient milk mixtures replenish the needs of a nursing mother in vitamins, minerals and stimulate glands to produce breast milk. The mixture is enough to dissolve water and drink several times a day as a cocktail. The milk mixture with regular use helps the production of milk and an increase in its quantity.

Means for lactation stimulation are able to provide real help while reducing milk in the chest. But it is not worth waiting for the rapid effect: in one case, a couple of days will need to normalize feeding, a week will take place in the other.

On a note! Pick up the most suitable drug will help the consultant for breastfeeding - having studied by your feeding history and watching the process, the specialist will be easier to prompt the optimal solution to your problem and, if necessary, choose a drug with you.

5 optimal ways to stimulate milk generation

Before contacting medication methods, it is better to try simple methods that can be applied by your own solution and without the recommendation of the doctor.

Frequent applying to the chest
Nature itself took care that the baby would be poured by Mother's milk. At the time of each applied to the breast, two important hormones are highlighted in the body: oxytocin and prolactin. They are responsible for the amount of milk produced during lactation. The more often the child sucks the maternal breast, the more milk will arrive for each moment of feeding.
Baby feeding at night
The night break is destroyed for breastfeeding - if the baby does not suck the baby for a long time, milk becomes less. The body of nursing mothers believes that the child will receive enough milk, it means that it is possible to reduce its quantity. So there is a decline in the production of milk. Try to feed the baby at night at least two times to maintain the lactation at the proper level.
Providing tactile contact with baby
"Leather to the skin" is the main recipe for increasing the amount of milk without any additional recipes. Lactogenic hormones wake up at the time of communication Mom with a baby, when the child's swing or wearing on their hands. We care more often, and the problem with a shortage of milk will decide by itself.
Holidays, rest and only rest
At the time of the formation of lactation, free yourself at least from the part of home worries and affairs. A sufficient sleep is at least 7-8 hours a day, full nutrition and mental equilibrium are the main conditions for the full development of a sufficient number of maternal milk.
Easy and useful "breast" gymnastics
Daily gymnastics for the breast stimulates the operation of the ducts, blood circulation and the production of breast milk. It is necessary to study or sitting on the phytball in a convenient position. Fold both hands together, palm to palm. Get them behind your head. Return your head back, then energetically press the back of the folded hands several times. Repeat the exercise for another 2-3 times.

P.S. Earlier, we talked about food nursing mom and products. Let us fix this topic once again, since it is the right nutrition that is the key to good lactation:

With the first lactation crisis, the young mother faces 3-6 week breastfeeding. The erroneous solution to replace with milk with artificial mixtures, or introduce early lures. It is better to seek advice to a pediatrician, which will help to correct the diet, and, if necessary, will prescribe special drugs.

Psychological aspect

The amount of breast milk depends on the emotional state of the young mother. It disappears due to constant scandals and stressful situations, the reluctance of the woman itself feed the baby.

To enhance lactation, the new mother needs to create favorable conditions:

Ensure from constant screams and excitement. To attract to the care of the baby grandmothers or husband, so that the child does not seem to be a burden, and the woman herself did not feel exhausted.
In some cases, the birth of a baby is accompanied by depressive states, from which only a qualified psychologist will help to get rid of.
Mom must please the little presents, give pleasant impressions and care.

Important: A woman who feels comfortable in the new role, tries to protect a little life from all dangers, and voluntarily devotes his time and body to the child. Such mothers are easier to transfer lactation crisis, and faster adapt to the needs of the infant who has constantly increasing appetite.

Support for ration

The view that during breastfeeding period should be absorbed in a double volume, erroneously. A woman should eat as much as its body needs. The main condition is to plan the diet correctly.

A day to use:

200 g of cottage cheese and 30-40 g of solid cheese;
near the liter of milk or kefir, you can rippy or natural yogurt, in which there are no dyes;
vegetable (25 g) and creamy (20 g) oil;
necessarily fruit (300 g) with vegetables (up to 0.5 kg);
products supplying the body protein: a chicken with veal, rabbit or low-calorie fish fillets.

There is food that stimulates the production of breast milk, and it belongs to it:

Rice, but only wild is unlightened, from white little use. Carrots, which can be added to salads, or use for cooking juice.
Salad latch and radish, but these products are introduced in a diet carefully, some kids react poorly to such additives.
In the summer it is useful to use black currants in which there are many vitamins. In winter, dairy cocktails advise from frozen berries, but it is better to give up from jams and jams.
Dill, fresh and dried. The plant not only enhances the lactation, but also relieves the blown and meteorism.
Instead of sweets, you can eat 100 forest walnuts per day. They have many minerals and vitamins, but the product is rather a caloriest, and can cause allergies in infants.

During the period of the lactation crisis, it is necessary to avoid:

sugar and fresh bread;
alcohol and sharp spices;
no baking and sweets;
do not eat coffee and citrus.

Attention: adhering to the rules of nutrition in breastfeeding, you can not only stimulate lactation, but also reset a couple of kilograms.

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Drinks for young mom

Be sure to observe the drinking mode, because if there is not enough liquid in the body, it will not be able to produce the required amount of milk. The daily rate is from 2 liters, including soups, milk and other drinks. You can use a variety of herbs that enhance lactation.

English version
Raw faint black or green tea, and add a cow, and better - goat, milk. Drink before feeding and after it. You can sweeten a spoonful of honey if the child has no allergies to such an additive.

Orange assistant
Recommend carrot juice, which is consumed in pure form, or mixed with cream or milk to improve taste. Double per day at 100-150 ml. It is useful to add fruit or berry juices, natural honey.

There is another version of carrot-milk drink that removes the voltage and increases the mood.

Orange root Clear, and grate finely.
Heat milk, but it should not be too hot.
Put in a glass of 3 spoons of grated carrots.
Pour with warm milk, instep for 15 minutes. If you wish to add a spoon-two honey.
Drink in the morning, after waking up, and in the evening, going to bed.

Herbs from all problems

If the cause of the lack of milk has become problems with the digestive tract, they recommend brewing an anise or cumin, useful to the tincture of dill and fennel.

Young mothers who are tired of lack of sleep and rigid graphics, recommend Melissa and souls. It is better to give up from mint, because it worsens lactation.

Women with anemia and physical exhaustion are helpful with splashes from nettle, garnet and beet juice, but provided that the child perceives such additives normally.

Tip: So that herbal tincture has affected, it is necessary to drink a drink regularly, twice a day or more often. But if there is no effect after 2-3 reception, it is recommended to try another plant.

Delicious and healthy cocktail

Grind the kernel of walnuts (at 2 servings, 100 g of product is enough). Milk milk or cream, it is desirable to use natural, and not shop raw materials. You will need 250 ml.
Pour the dry ingredient of hot liquid, insist for 20 minutes. When the drink is slightly cool, you can put a spoonful of honey.
To prepare a walnut pasta, the products need not to insist, but cook on slow heat, adding 30 g of sugar.
Ingredients stir for not burned, remove from the stove when the mass thickens. Drink 50 ml three times a day.

How to increase breast milk lactation by folk remedies

In the old days, women did not have access to drugs to enhance lactation, so used primary means. There are many recipes that increase milk production. Young mother needs to choose his own version that solves its problem, and does not harm the baby.

Dandelion
The teaspoon of crushed roots brew a glass of boiling water, cover, and insist 30 minutes. A day to use 4 times on a glass of ragum.

Alternative: Leaves and Stems Skip through a meat grinder, shifting to gauze, squeeze juice. Either use the juicer. The resulting liquid is salted, you can improve the taste with lemon juice or honey. On the glass twice a day, preferably small sips. You can drink juice not from dandelion, but from nettle.

Dessert for young mom
A glass of walnuts to combine with dried apricots, figs and raisins (every 100-150 g). Grind the blender, you can use a meat grinder. Add honey and cream to mass (100 ml). Ingredients thoroughly stirring, shifting into a jar. Place in the refrigerator, and to start every morning from a spoon of a nutrient mixture. Useful to eat nuts with dried fruits before feeding.

WARNING: Ingredients can cause allergies in a child, so you need to start with 5-10 g, and gradually bring up to 30-35 gg.

Second recipe: Mix a smoothie with walnuts (in the same quantities), and add oatmeal. Squeeze the dish with milk products, such as yogurt.

The roasted buckwheat will replace seeds, and increase the amount of breast milk produced. Ready porridge can eat all day, small portions.

Water treatments for raising milk lactation

The blood circulation improves the contrast shower: hot and cold jets massage the dairy glands, rubbing them with light circular movements. Turn to the water back so that it falls on the area between the blades.

After hygienic procedures, fill the basin to half with warm water. Tank put on a high table. Immerse in breast fluid. Keep the mammary glands in a bowl of 15 minutes, constantly pouring a hot liquid, but trying not to increase the temperature.

Carefully wipe your chest, put on cotton fabric pajamas, throw a woolen vest or sweater from above. You can not go outside or be on a draft after a hot bath. It is better to climb under the blanket, and lie down at least 3 hours.

Going to feed a child, a woman should have a cup of hot tea, preferably a green variety. Taking a child in his arms, sit in the chair, and lower the legs into a basin with warm water. Maintain the temperature until the infants finish the meal.

Important: Footballs are contraindicated with thrombophlebitis and varicose expansion.

Some moms in the period of the lactation crisis helps the cold dough combined with starvation (refuse to eat maximum per day, not longer). Others are considered an effective compression option: small terry towels or pieces of fabric dip in hot water. Slightly squeeze, and attach to the chest. Keep until the ride will cool. Important: Compresses can not be done with lactostasis and mastitis.

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Gymnastics for lactation

Exercises are advised to do in the morning, without a bra.

First approach

Palm connect, as if for prayer, raise the chest, bending your hands in the elbows.
Fingers should look up.
Once or twice - with the power to squeeze the palms.
Three or four - relax, but do not disconnect your fingers, and do not lower your hands.

Second complex

Sleep on all fours.
Raise your head, and with the power to pull it up, straining neck and chest muscles.
Go through this position distance from the kitchen to the bedroom, make the opposite journey without getting out of your knees.
Relax 2 minutes, repeat the walk.

Third approach
Considering from 1 to 10, mimic the movement of scissors: cross-dilute, gradually raising them. The limbs must be straight, not bend in elbows. On "Once" they are at the level of the belt, and on the "ten" tower over their heads. Repeat the account in the reverse order, at the same time performing the exercise so that the hands fall.

Observations of nursing moms

Lactation is enhanced if you bring the child to the chest at least 10 times a day. The baby's lips should come into contact with the mother's dairy glands, visual contact is useful. The child needs to offer milk after 2, maximum - 3 hours. It is impossible to refuse night feeding, because precisely in the dark prolactin is produced. Low hormone concentration is a little "food" for infant.

You can make a massage of the mammary glands: to apply a small amount of oil on them, rub with light strokes. Hands should move clockwise. It is impossible that the tool falls on the nipples or arole.

A young mother will help to increase the amount of milk produced stirring. You can do it manually, or buy breastsos. If you regularly empty the chest, the body will decide that it is necessary to produce more "food" for infant.

how to apply baby to chest

Preparations for improving the lactation of milk

Eat any drugs, even teas on herbs, you need after consulting a doctor. Women during a lactation crime discharge beer yeast, nicotine acid or oxytocin, which dripped into the tongue immediately before feeding.

You can take uterine milk, "Malkoin", "Babushkino Lukoshko" or "Lactofitol". Mama helps "Apilak", vitamin-mineral complexes, as a "center" or "Gendevit".

Fresh air, regular walks and positive emotions are shown in nursing women. Not only folk methods or drugs are able to raise lactation, but also a positive attitude, full nutrition and psychological support for loved ones.

Video: 13 ways to increase lactation

The young mother cannot be familiar with all the subtleties of breastfeeding, so at the first stage of motherhood there may be many difficulties associated with feeding and lactation.

Believe me, these are temporary problems that can be avoided by observing calm and common sense. Very soon you will learn to understand the desires of your crumbs without words, but for now - be patient!

And now we will focus on this.

So how to increase the amount of breast milk with breastfeeding, what products increase lactation in a nursing mother? Let's find out this from our article.

How to find out if milk baby grabs?

In the first days of life, crumbs usually do not arise problems with lactation and feeding. It would be more: after all, there are medical staff near the young mother, at any moment responsible for all questions!

Medicals will help a woman to bloom the chest gland, will teach the right to put the child to the chest, and the doctors will follow how milk arrives at the mother, will explain how to extend the breastfeeding for a long time.

But upon returning home, the young mother will need to independently learn to guess the desires of the crumbs, to determine whether he is fed, and for what reason is crying.

Your baby is hungry or not you can determine the character of his chair. If the child gets a sufficient amount of milk, its calf acquires a dark yellow color, has a weak smell and slightly watery consistency.

Find out whether the baby is hungry, it is possible in a chair!

The number of feces of reaches at the remedy of the first months of life - up to 8 times a day. This is quite a normal phenomenon confirming that your child gets enough breast milk.

If the frequency of the chair changed and the color changed to the brown - the kid needs more feed. Just do not rush to introduce a children's mixture for your feeding: usually the correction of the diet of the mother leads to an increase in the number of milk.

The second correct indicator of the satiety of your baby is the number of his urine and its color. If the pampers of the child is full every 3-4 hours and the fun, and the absorbed discharge of light color is likely, the baby does not feel malnutrition.

This feature is characteristic of the baby older than five days of age, before this time urine can have a dark color - this is the option of norms, do not worry.

Whether your baby has enough milk you can learn by weighing it before and after each feeding. To do this, purchase special scales for newborns (they can be hired or buy in the store).

Massage to improve lactation:

Stand on all fours, tilt down your head. Move around the room in this position until you get tired.
Stand straight. Divide your arms to the sides, and then cross them in front of yourself like scissors and turn again. Repeat the exercise up to 10 times, with each moss raising your hands all the above, in the end, crossed them above your head.
Sit in Turkish. Bend your hands in the elbows, at the chest level, connecting the palm together and sending up your fingers. Considering to 3, pull the palms strongly to each other, at the expense of 4 relax them, not by lowering hands. Repeat 10 times.

Weigh the crumb before and after each applied to the chest, mark the difference. For 3-5 days, write down the testimony of milk eaten by your child. The child aged one week should eat for one feeding of 30-50 ml of milk. By the month, this norm reaches 100 ml.

Of course, each kid is individual: one can eat more milk, the other is less. The relaxed child will drink a smaller amount of milk than its peers-fastening, born with a lot of weight. Show the Pediatrician graphically compiled by you: it will determine whether the rate of feeding your child needs in correction and whether you apply it to your chest.

Whether a child of milk can also be defined by how correctly it is enough breasts when feeding: the crumb must grab not only the nipple, but also a halo. The child's wide open mouth captures the chest gland and starts sucking movements, then a pause, during which the baby makes a sip of the milk portion and closes the mouth. The more pause, the more milk got a crumb.

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How to increase the amount of breast milk?

It would seem that you are doing everything right: the kid confidently sucks the chest, he adds well in weight, calm and cheerful.

But suddenly you began to notice that the amount of breast milk had decreased, the chest is not so much flooded before feeding, and the child wakes up more likely to eat.

Perhaps you are just tired and confused with the usual rhythm of life. Try to calm down: the help of households will now be worth it. Attract your relatives to care for your child, relax more, if possible, make single walks in fresh air.

Do not forget about the proper nutrition of a nursing mother: in your diet should be useful, not fatty dishes and forget about spices. The number of fluid consumed should be about 2 liters per day: preference must be given to the dried fruit, herbal influences.

Recipes for enhance lactation:

Useful cocktail. Mix 100 ml of milk, 3 cups of kefir, 1 tsp of crushed dill, 1 h. Spoon of honey, 2 cores of walnut. Beat all the components of a mixer or in a blender. Eating a glass of this cocktail at breakfast will contribute to a good influx of milk throughout the day.
Milk-nut infusion. Brew 3-4 kernels of walnuts with a glass of boiled milk. Add 1 tsp of honey. Hold the mixture in the thermos about an hour. Divide the portion into 4 parts and take during the day, as well as at night.

Dairy products must be present in your diet: ryuzhka, low-fat kefir, will have a positive effect on the production of milk and will have a useful effect on the gastrointestinal tract.

A young mother should not forget about night feedings. As you know, a hormone prolactin is responsible for high-quality milk production. And its biggest developing is happening at night.

That is why to increase the amount of breast milk it is very important to apply baby to the chest at night. At first, this will seem very difficult, but motherhood is a difficult task, bring patience for your child!

Modern multivitamins for nursing mothers are also able to cause an increase in the amount of breast milk. Your body is weakened by childbirth and care about the baby, and it is not always possible to obtain a sufficient amount of nutrients from food.

Compelate with the doctor: ask what vitamins are exactly how and how much to take them. There are also drugs that increase the lactation: Consultation of the doctor, as can be seen, will not be too much.

For half an hour before feeding, drink tea with milk!

After feeding, the crumbs drench the chest with hot water (about 40 degrees), circular movements from top to bottom jumper the extra milk for 5 minutes. Such a procedure well stimulates the production of milk and relaxes the nervous system. And a calm mother, as you know, and the child is not crying.

For half an hour before each feed, drink tea with milk. This is an old, proven way to produce breast milk. Tea should not be hot and strong: dilute it in a cup with a small amount of milk. You can add a teaspoon of honey to this mixture: a useful product is ready to eat!

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What if the nursing mother gave the milk?

Milk abyss in one day can not, so if you didn't have any problems with feeding before, the baby cheerful and cheerful, he adds in weight - it's not worth upset.

The amount of milk could decrease by psychological reasons or due to fatigue.

The mood is important here: if you are confident, you will agree to go through all the difficulties, just to continue to feed the child with breasts - you will be able to return lactation into normal course.

If your baby is constantly crying, during sucking quickly moves - most likely, milk really lacks milk! Do not panic! And do not stop feeding, especially at night. Try to feed the baby from both breasts: after he picks out of one - offer the second.

Wear a child more often, focus only on a child. Caring for the house lay on loved ones. Do not hurry to dough the baby from the bottle: having learned the nipple, he is unlikely to take his chest next time.

If you disappear breast milk, perhaps the doctor will advise you to take medicines: for example, apilac, perfectly increases lactation. Also at small quantities of breast milk, many mothers take the drug Leptade.

To raise lactation, it will be worthwhile using the mother of dry dairy mixes: "Feminylak", "Enfa-Mom", "Olympic" - they are intended specifically for nursing mothers, do not harm, act gently.

If the amount of milk in your breast began to decrease, try to use teas for nursing moms: For example, Hipp tea is designed to maintain lactation in a normal line, alternating it with fruit juices and drinks (both fresh and shop), you will not know What is a "lactation crisis". Also, the biologically active additives "apilactin" or "Lactogon" can also be added to its constant diet.

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Raising lactation by folk remedies

How and how to increase the lactation of breast milk by folk remedies? Many mothers helps to increase the amount of breast milk with carrot juice.

A small carrot soda in a fine grater, press through the gauze and take several times a day by half a cup, after diluting the resulting juice with milk.

You can still be a few tablespoons of the coat carrot to pour milk, add honey and use such a mixture of 100 grams 3 times a day.

Carrot juice increases lactation!

From the Anisian seeds, you can also make a useful drink to increase lactation: fill the seeds with a glass of steep boiling water, cover in a towel and let it brew several hours. For half an hour before meals, take the resulting decoction on the tablespoon 3 times a day. In the same way, the infusion of cumin can be prepared.

Late spring well increases lactation of juice from dandelion leaves. Young leaves of the plant skip through the meat grinder, squeeze through the gauze, the juice sprinkle and give it in about an hour. Getting obtained by infusion 2 times a day by half a cup. To soften bitterness, add some sugar or a spoonful of honey to the drink.

To raise lactation, the infusion of dill seeds is also well helped: brew them with a glass of boiling water, let it brew for 2 hours and use 6-8 times a day on a tablespoon.

For the new mother, the main thing is to establish the right process of natural feeding. With confidence it can be said that your child feeds right and enough milk, if:

pampers of crumbs every 3-4 hours full, urine bright and does not smell
the child is determined after each feeding. The color of his chair is dark yellow, and the consistency is slightly watery
when feeding, the baby captures the nipples along with the AREOLA, makes sure sucking movements: the mouth is open - pause - mouth closed.

Sleep should be at least 10 hours a day - at night and day.
Flowers in the fresh air at least 2 hours.
Frequent attachment of a child to the chest from birth (at least 10 times a day), with mandatory night feedings.
Full nutrition and increase in the volume of fluid consumed to 1.5- 2 l per day (this is tea, soups, decoctions, milk, dairy products).
Shower massage breasts.
30 minutes before feeding drink hot green tea.
Use vitamins for nursing mothers.

So that you always had a lot of breast milk - often rest, do only by the child. Make household worries on loved ones. Take the baby to my bed and be sure to feed it at night: this greatly stimulates the production of milk.

Put and drink enough liquid. If you have lost milk to you - do not panic: be sure to consult a doctor.

Modern medicines, biological additives, folk methods of lactation raising will necessarily help you continue breastfeeding. Keep calm and confidently go to your goal: crumbling crumbs only breast milk!