DIY sugar body scrub: recipes. DIY sugar scrubs

Sugar scrub - an excellent remedy in the fight against problems such as cellulite and stretch marks on the body. The high efficiency of the product is explained by the fact that the sugar crystals deeply, but at the same time gently cleanse the pores from dead cells and improve blood flow in problem areas.

And thanks to additional ingredients (ground red pepper, sea salt), excess fat is actively burned.

In other words, sugar belongings fast and inexpensive will rid you of orange peel and make your body irresistible.

It is worth noting that some ladies, wanting to achieve an instant perfect result, do not follow the simplest instructions for preparing a scrub and using it. Thus, they cause even more damage to the body, getting burns and irritation.

How to apply correctly?

Following these simple rules, you will gently and carefully tone your skin, get rid of stretch marks and cellulite.

Anti-cellulite sugar body scrub

Today, there are many cosmetics for body care, and scrubs are no exception. In this article, we will draw some analogy between ready-made scrubs and homemade recipes, and also answer the question: how to make a sugar body scrub at home?

In the beginning, we note that both white and brown sugar are suitable for making a sugar body scrub at home, it all depends on your preferences and capabilities. The same situation is with the oils that are often included in the scrub (olive, almond, wheat germ oil, peach, etc.).

You can also use essential oils, now there are a lot of them.

Some people prefer to add a certain ingredient to create a pleasant scent (vanilla, rose oil, lavender, or some citrus note). As mentioned above, it all depends on you and your mood.

We, in turn, will provide several effective recipes, which can be safely used in the form in which they are described.

Many women celebrate body scrub ORGANIC SHOP "Brazilian Coffee"... The cost of this tool is within 250-300 rubles... It has an attractive aroma and dense texture.

After application, the skin becomes firmer, smoother, does not cause irritation, since it is based on cane sugar and organic coffee oil.

At home, you can cook something similar.

Sugar and coffee scrub:

  • 3-4 tablespoons of ground coffee,
  • 3 tablespoons cane sugar (if not available, you can use white sugar).
  • 1 st. spoon olive oil.

We mix all the components and in a circular motion rub gently into problem areas of the skin. For ease of application, you can use a special brush or a hard washcloth and the result will be the same as from a purchased scrub.

Before scrubbing, do not forget to soak in the hot tub for a few minutes, let the pores open. Then the effect of the procedure will be better. Also, if there is no irritation on the skin, do not immediately wash off the sugar scrub, leave it for 5-10 minutes and only then rinse it off. Lubricate the cleansed skin with a cream or body lotion.

If you like fruity notes, then you will love body scrub Fresh Juice "Orange & Mango"... A pleasant aroma, ease of application and a flawless result - this is how most of the women using this product described it. Cost fluctuates from 500-700 rubles... Analogs of this scrub can be homemade version using citrus oils.

Cinnamon Orange Soap Sugar Body Scrub Recipe:

To prepare it you will need:

  • 7-8 tablespoons of sugar (any, at your discretion),
  • 1 tablespoon olive oil
  • 3 tablespoons of essential orange oil
  • 1 tablespoon ground cinnamon (optional)

Scrub with fir and tangerine:

  • 5-6 tablespoons of sugar
  • 1 tbsp sea salt
  • 1 tablespoon of fir oil
  • 8-10 drops of tangerine oil.

We mix all the components and apply in a circular motion to certain areas of the body, leave for 5-7 minutes, then rinse off.

One of the leading places is occupied. First, an attractive price, approximately from 170 rubles, secondly, a variety of choices, and thirdly, the effectiveness of the tool.

According to the manufacturer, scrubs are made on the basis of various herbal and natural products (bran, cranberry, ginseng, honey, rosehip oil, fir, etc.). Thanks to this, they gently and gently cleanse, exfoliate and renew the skin, giving a long-lasting sensation of freshness.

However, there are also homemade recipes similar to the Granny Agafia's Recipes scrubs.

Bran and cranberry recipe:

  • 5 tablespoons of sugar
  • 2 tablespoons of cranberries (chopped in a blender until gruel)
  • 2 tablespoons of small bran,
  • 1 tbsp olive oil

Mix the components and rub into steamed skin, leave for 5-10 minutes, rinse with warm water. After scrubbing, lubricate your skin with a cream or moisturizing lotion.

Recipe with oils:

  • 5-6 tablespoons of sugar
  • 2 teaspoons of almond oil
  • a mixture of essential oils (about 3-4 drops of geranium and dill oil, the same amount of orange and 5 drops of lemongrass oil).

Apply to the steamed body in a circular motion using a coarse washcloth. Wash off with warm water.

DIY ginger scrub:

  • 5 tablespoons of sugar
  • 2 teaspoons chopped orange peel
  • 3 drops of ginger and cedar nut oil.

As always, mix the ingredients and rub into problem areas of the skin, after 5-7 minutes. wash off with warm water.

Green tea scrub:

  • 5-6 tablespoons of sugar
  • 1 teaspoon vanilla
  • 1 tbsp dry green tea
  • 3 tablespoons of olive oil.

Mix the ingredients and apply them to the body in circular massaging movements. After 5-7 minutes, wash off with water.

There are many other recipes, in addition, the above can be modified at your discretion.

Video of making sugar sugar.

Sugar scrubs are an effective and fairly gentle way to get rid of dead cells and rejuvenate your skin. We offer you 10 of the best recipes for making a sugar body and face scrub with your own hands at home. Besides sugar, these recipes also contain other healthy and natural ingredients to give your skin even more benefits.

Why sugar scrub is perfect for the body

Sugar is a source of glycolic acid, which increases the production of new cells and breaks down the protein that holds dead cells on the body. As a result of the application of sugar scrubs, the skin becomes unusually smooth and radiant, like a baby. Most sugar scrubs are also suitable for use on the face. But since different recipes may include essential oils, lemon and other allergenic foods, it's always a good idea to test your finished scrub on a small area of \u200b\u200byour skin. Apply the product, for example, to the crook of your elbow and wait 24 hours before applying it to most of your body or face.

The Forest Fairy blog already has an article on the main principles of making homemade body scrubs:. There you will learn about the role and different types exfoliants, base oils and fragrances in scrubs, and get several recipes based on coffee, salt, sugar, honey and oatmeal. Next, we will look at the features of sugar scrubs and their best recipes.

How to make a sugar body scrub at home

The main ingredient in any sugar scrub, besides the sugar itself, is the base oil. Most often it is coconut or olive oil, although some other oils have a lighter texture - almond, safflower, grape seed, etc. They moisturize the skin well without making it oily. Either way, you should love the scent and how you feel after using the scrub.

A few more tips on how to properly make and apply a sugar scrub:

  • Use this scrub 1-2 times a week;
  • Since it contains natural ingredients, store your homemade scrub in the refrigerator;
  • The addition of dried herbs, clay, crushed seeds and fruit pieces will make any scrub recipe even more useful and interesting;
  • Replacing fresh fruit with essential oils will allow your scrub to last much longer;
  • Depending on the type and fat content of the oil used, you may need to slightly adjust the following proportions of the ingredients (ideal consistency is like wet sand on the beach);
  • You can freeze almost any product from the list below using ice molds and use it as an original ice body scrub;
  • Homemade scrubs containing fresh fruit, herbs, water, or aloe vera can last up to a week in the refrigerator. Dry herbs, extracts and essential oils, on the other hand, extend the shelf life to 1-3 months.

Without further ado, here are the best sugar scrub recipes according to the Forest Fairy blog:

1. Recipe for sugar scrub with matcha tea

Green tea is rich in vitamins and antioxidants, which you could read about in our article. It also has a pleasant scent that will make your treatments even more enjoyable.

Required Ingredients:

  • 1.5 tbsp. sugar (brown in the original recipe);
  • 2 tsp green matcha tea;
  • 2 bags of green tea without additives or flavors;
  • 1 tbsp. coconut oil (can be substituted with any other oil of your choice or even a mixture of oils, for example, 0.5 cups coconut and 0.25 cups safflower).

One recipe also uses 10 drops essential oil bergamot, which gives the scrub the scent of Earl Gray tea. However, this oil reacts to sunlight, so this type of scrub will need to be rinsed off well and not used before tanning.

Brew the tea bags with a glass of hot water and let cool. In a separate bowl, combine all other ingredients. When the tea has cooled down, start slowly pouring it into the mixture. You should stop when the consistency of the scrub resembles wet sand from the beach.

If you don't want to brew tea, you can add it dry. Then your homemade body scrub will be even more useful and fragrant, but it will need to be infused a little in the refrigerator. The lack of water will also allow the scrub to last longer (provided you use a clean spoon during the procedure).

Author of the original recipe assures that this scrub is excellent for cellulite!

2. DIY citrus sugar body scrub

Citruses, which are a generous source of vitamin C, help the body produce collagen and thus help tighten and firm the skin. They also help exfoliate cells and tighten pores, which can solve the problem of oily and / or acne prone skin.

To make a citrus sugar body scrub you will need:

  • 0.5 tbsp. coconut and 0.25 tbsp. safflower oil (you can substitute 1 cup olive oil or another oil of your choice);
  • 1.5 cups of sugar;
  • 1 grapefruit, peeled and pureed in a blender
  • 5 drops of grapefruit essential oil (optional)
  • 1 tbsp. l. grated zest.

Alternatively, use an orange, lemon, or a citrus combination instead of grapefruit.

Whisk the oils, gradually adding all the other ingredients. Body scrub is ready!

3. Sugar-salt body scrub "Lakshmi"

Originally from India, this sugar-salt body scrub is named after the goddess who embodies grace, beauty and charm. The recipe includes many different ingredients, but you can cut it down a bit as you see fit, such as skipping shea butter or cocoa butter. Essential oils up to 25 drops are added as desired. For example, one recipe uses a combination of ylang-ylang, palmarosa, orange and chamomile, while another uses eucalyptus, juniper, and limette.

Ingredients:

  • 0.5 tbsp. Sahara;
  • 0.5 tbsp. sea \u200b\u200bsalt;
  • 0.5 tbsp. coconut oil;
  • 0.5 tbsp. honey;
  • 1 tbsp. l. shea butter;
  • 1 tbsp. l. cocoa butter;
  • 1 tbsp. l. cinnamon;
  • 1 tbsp. l. dry ginger;
  • 1 tbsp. l. cocoa powder;
  • 25 drops of your favorite essential oil blend (optional).

You can also add some cloves, cardamom, coriander and turmeric (up to 1 teaspoon of each spice) to the scrub for a spicier and more exotic flavor. Note that each spice is a powerful antioxidant and contains many beneficial elements.

How to prepare this body scrub:

  1. Mix salt and sugar with coconut oil;
  2. Add all the spices and cocoa powder to the honey one by one, stirring gradually;
  3. Melt a little shea butter and cocoa butter in a water bath and combine with all the other ingredients;
  4. Add essential oils last.

4. Delicate sugar body scrub with berries and sage

From our article, you might have learned that these are not only spices, but also fresh herbs and berries. In addition, berries such as blackberries, raspberries, mulberries, strawberries, and currants can enhance the exfoliating properties of your scrub with the small seeds they contain.

Ingredients:

  • 0.5 tbsp. coconut oil;
  • 0.25 tbsp grape seed oils;
  • 1.5 tbsp. Sahara;
  • 1 tbsp. berry puree (in the original recipe - from blueberries and blackberries);
  • 1 tsp finely chopped sage leaves;
  • 10 drops of lavender essential oil (optional).

Instructions for making a DIY berry sugar scrub:

  1. Beat the coconut oil for 1-2 minutes;
  2. Pour the second oil into it and continue whisking;
  3. Add sugar, berry puree, sage and mix the scrub well;
  4. Add essential oil last.

5. How to make a soapy ice sugar scrub

Ice body scrubs are very convenient to use, have a long shelf life and additionally contribute to skin rejuvenation. Here's everything you need to make a soapy sugar ice scrub at home:

  • 1/4 Art. coconut (or other) oil;
  • 1 tbsp. Sahara;
  • 1/2 tbsp. crushed soap without additives and odor.

Melt the soap in oil in a water bath, stirring constantly until a homogeneous consistency is obtained. Quickly add sugar and other ingredients, stir, pour into ice cube trays and place in the freezer to harden. When the scrub has turned to solid ice, remove the cubes from the mold and store in a sealed container, otherwise they may dry out and crumble. Take 2-3 of these cubes with you to the shower, crush them a little in the palm of your hand under water and start scrubbing!

If desired, along with sugar, you can add essential oils and other favorite ingredients to the soap-oil mixture, for example, 1/4 tbsp. coffee grounds and 1 tbsp. l. vanilla extract or 1 tbsp. l. honey and a pinch of cinnamon, ginger, nutmeg and allspice.

6. Recipe for a sugar body scrub with tea and spices

An effective sugar body scrub can be made with Indian masala tea, which contains cardamom seeds, fennel seeds, cloves, etc. Cardamom plays a major role in this mixture - it is a powerful antioxidant that promotes detoxification of the body and helps with depression and colds. For lack of masala tea, mix regular black tea with cardamom and season the mixture with other warming spices to your liking: cloves, ginger, black pepper, nutmeg, saffron, etc.

What you need to make this scrub at home:

  • 2 tbsp. l. chai masala (or a similar mixture);
  • 1 tbsp. brown sugar;
  • 1/2 tbsp. olive, coconut, or almond oil;
  • 1 tbsp. l. honey;
  • 1 tsp ground cinnamon;
  • 1 tsp vanilla extract.

If vanilla extract is not suitable for your skin type (sometimes it can be irritating), then you can replace it with essential oils, for example, the following mixture:

  • 10 drops of cardamom essential oil;
  • 5 drops of cloves;
  • 3 drops of black pepper.

Stir all ingredients in a bowl, use 2 times a week, and store in a closed container for 3 months.

7. Ice body scrub from sugar and calendula

Calendula is known for its magnificent healing properties and her teas are often prescribed by doctors to treat wounds, inflammations and skin irritation... We offer you a very interesting recipe for a soap-based sugar scrub with calendula!

Required Ingredients:

  • 4 tbsp. l. brown sugar;
  • 1 tbsp. soap base;
  • 1 tbsp. l. grape seed oil (or another of your choice);
  • 2 tbsp. l. marigold flowers;
  • 10 drops of orange essential oil.

How to make a DIY iced sugar scrub:

  • Melt the soap base in a water bath;
  • Add sugar, butter and mix well;
  • Add calendula flowers and essential oil;
  • Pour the mixture into a tray or ice cube trays;
  • Freeze, then transfer from the mold to a closed container for storage.

If you don't want to freeze, you can make a fragrant sugar calendula body scrub by simply mixing the following ingredients:

  • 1 tbsp. olive oil;
  • 1.5 cups of sugar;
  • 1 tbsp. l. calendula flowers;
  • 10 drops of orange essential oil;
  • 5 drops of frankincense essential oil;
  • 10 drops of grapefruit essential oil.

8. Strawberry Sugar Body Scrub with Chia Seeds

Rich in vitamin C, salicylic and ellagic acids, strawberries are renowned for their ability to improve skin color, reduce pigmentation and heal acne. Chia seeds may not be found in every kitchen, but this superfood can provide tremendous benefits to your skin as it contains omega-3 fatty acids and antioxidants.

Ingredients:

  • 1 tbsp. oils (in the original recipe - a mixture of coconut and almond);
  • 1.5 tbsp. Sahara;
  • 1.5 tbsp. frozen strawberries;
  • 1 tbsp. l. chia seeds (if available).

How to make a strawberry sugar scrub:

  1. Grind strawberries in a blender;
  2. Beat butter;
  3. Gradually add strawberries, sugar and seeds to the butter;
  4. Mix well and store in the refrigerator.

9. Recipe for chocolate-sugar body scrub with your own hands

Cocoa powder is another antioxidant-rich product that is great for repairing damaged skin, leaving it silky and soft glowing. To make a chocolate sugar body scrub at home, you will need the following ingredients:

  • ½ tbsp. coconut oil;
  • ¼ Art. almond oil;
  • 1.5 tbsp. brown sugar;
  • 1 tbsp. l. cocoa powder;
  • 1 tbsp. l. honey.

Whisk the coconut oil, gradually adding all the other ingredients to it.

10. Brazilian sugar face and body scrub

This scrub is ideal for nourishing and moisturizing the skin and giving it an exotic scent. Ingredients:

  • 1 tbsp. Sahara;
  • 3 tbsp. l. olive oil;
  • 4 tbsp. l. heavy cream;
  • 1 tbsp. l. lemon juice;
  • 0.5 tsp vanilla extract (or 5 drops of your favorite essential oil);
  • 1 drop of rose oil.

Mix all ingredients and use this scrub within 1 week.

Exfoliating is very important to keep your skin clean, glowing, and beautiful. But you don't always have to run to the store to buy a scrub full of chemicals. You can easily make your own sugar scrub at home with the best product you can use to exfoliate your skin, sugar. Sugar has excellent exfoliating properties and is what you were looking for. It contains alpha hydroxide acids that remove dirt and dead skin cells.

How to make a homemade sugar scrub

The exfoliating properties of sugar must be balanced with emollient ingredients to keep your skin from drying out. As a rule, oils are used, which also provide nourishment to the skin. Thorough mixing of all the ingredients is usually all it takes to make a sugar scrub.

How to apply a sugar scrub

Apply the scrub in gentle circular motions. Massage them onto your skin for a few minutes and wash off with water. Your skin will definitely feel more rejuvenated, smoother and brighter. Check out these amazing sugar scrubs!

Sugar face scrub

Scrubs for your face are different from those you use for the rest of your body. The skin on the face is comparatively more sensitive and needs more gentle care. Here are some scrubs that are suitable for use on your face.

Ingredients

  • 2 tablespoons green tea
  • 2 tablespoons honey
  • 3-5 tablespoons of granulated sugar

How to cook

  1. Brew fresh green tea. Use loose leaf tea rather than tea bags.
  2. Mix 2 tablespoons of tea with honey.
  3. Slowly add sugar until you reach a thick, pasty consistency.
  4. Gently scrub your face in a circular motion.
  5. Rinse off with cold water. Use it 2-3 times a week.

Why it works

Green tea is rich in antioxidants that are beneficial for the skin.

Honey contains antibacterial and anti-inflammatory properties that help in the growth of healthy skin cells.


Ingredients

  • 1/2 cup coconut oil
  • 2 tablespoons granulated sugar

How to cook

  1. Pour coconut oil into a cup and stir with sugar until you reach a pasty consistency.
  2. Add lemon juice to this mixture and stir well.
  3. Apply the scrub gently onto your face in circular motions.
  4. Rinse off with cold water. Use 2-3 times a week.

Why it works

Lemon juice helps tighten enlarged pores and leaves your skin looking fresher and brighter. Coconut oil is widely used as a moisturizer. It has been used to repair dry and itchy skin since time immemorial.


Ingredients

  • 1 tablespoon almond flour
  • 1 tablespoon granulated sugar
  • 2 tablespoons of almond oil.

How to cook

  1. Combine sugar, almond flour and almond oil.
  2. Apply this mixture all over your face in a gentle circular motion.
  3. Rinse off with cold water. Use once a week.

Why it works

Almonds are a rich source of vitamin E, which contributes to the regeneration of skin tissues. Almonds refresh and rejuvenate your skin by nourishing it.


Ingredients

  • 1/2 cup fresh yogurt
  • 2 tablespoons of sugar.

How to cook

  1. Combine yogurt and sugar.
  2. Apply this mixture all over your face and neck in circular motions.
  3. Rinse with water and pat dry.

Why it works

The bacteria present in yogurt help unclog and tighten pores and get rid of blemishes.


Ingredients

  • 1 banana
  • 2 tablespoons of sugar.

How to cook

  1. Grind the banana until smooth.
  2. Add sugar and stir well to avoid clumping.
  3. Apply the scrub to your face.
  4. Rinse and dry.

Why it works

Banana is a real treat for the skin. It contains vitamins A, B, C and D, as well as iron, zinc and other important trace elements. All this is very beneficial for the skin. Bananas also soften and moisturize the skin.


Ingredients

  • 1 kiwi
  • 1 tablespoon sugar
  • a few drops of olive oil.

How to cook

  1. Crush the kiwi and stir until smooth.
  2. Add sugar and butter.
  3. You can use this scrub 2-3 times a week.

Why it works

Kiwi is rich in antioxidants and helps in preventing skin pollution. Olive oil is rich in vitamin E, which is beneficial for sensitive skin... It also helps to even out skin tone and prevent wrinkles.


Ingredients

  • 3 tablespoons of ground coffee
  • 1 tablespoon grape seed oil
  • 1 tablespoon brown sugar

How to cook

  1. Combine coffee, sugar and grape seed oil to keep lumps out.
  2. Apply to face.

Why it works

Caffeine acts as an antioxidant. Grape seed oil contains flavonoids that have antioxidant and anti-inflammatory properties.

Sugar lip scrub


Ingredients

  • 4 tablespoons brown sugar
  • 1 tablespoon coconut oil
  • 1 tablespoon honey
  • 1 teaspoon cinnamon

How to cook

  1. Mix these ingredients together and store the mixture in an airtight, reusable container.
  2. Apply to lips and massage gently.

Why it works

Cinnamon works well against pigmentation. The glycolic acid in the sugar will deeply cleanse your skin. Coconut oil has moisturizing properties. Honey provides hydration and nourishment to the skin. It has a calming effect and keeps her young.

Sugar body scrub


Ingredients

  • 1/2 cup cocoa powder
  • 1/4 cup brown sugar
  • 1/4 cup white sugar
  • 3/4 cup almond butter
  • 1 tablespoon vanilla extract

How to cook

  1. Mix dry ingredients.
  2. Add almond oil and vanilla and stir well.
  3. Apply the scrub to the body and rub in in a light circular motion. Store the rest in an airtight container for later use.

Why it works

Cocoa powder is rich in antioxidants and has anti-aging and anti-inflammatory properties. Almonds are a rich source of vitamin E, which contributes to the regeneration of skin cells. Vanilla extract is rich in vitamins and minerals. It also has antioxidant properties, nourishes the skin, soothes, tones and slows down the aging process.


Ingredients

  • 1/2 cup oatmeal
  • 1/4 cup brown sugar
  • 2 tablespoons honey
  • 1/2 cup coconut oil

How to cook

Stir in oatmeal, sugar, honey, and coconut oil.

Why it works

Oatmeal gently cleanses the skin. Sugar has glycolic acid that deeply cleanses the skin. Coconut oil moisturizes the skin. Honey is a natural moisturizer. It soothes and moisturizes the skin and keeps it youthful and wrinkle-free.


Ingredients

  • 1/2 cup sugar
  • 1/2 cup brown sugar
  • 1/4 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 3 tablespoons almond oil
  • 1/4 cup coconut oil

How to cook

Mix the ingredients. Apply the scrub to your skin in a circular motion. Use this scrub whenever your skin feels dull and dry.

Why it works

Ginger has anti-inflammatory properties. It relieves redness and acne and makes your skin smoother.

Nutmeg is an antioxidant and anti-inflammatory ingredient that can help reverse the effects of photoaging. Cinnamon is very effective in removing age spots.

Almond oil is a rich source of vitamin E, which is very beneficial for your skin.

Coconut oil moisturizes the skin and makes it soft.


Ingredients

  • 1 tomato
  • 1 tablespoon brown sugar

How to cook

Chop the tomato and add brown sugar. Apply this scrub to the body and massage in circular motions.

Why it works

Tomato contains antioxidants and lycopene, which helps in skin whitening.


Ingredients

  • 3/4 cup blueberries
  • 1 tablespoon sugar
  • 2 tablespoons of honey.

How to cook

  1. Peel and crush the blueberries.
  2. Add sugar and honey to it.
  3. Apply the scrub to your body.

Why it works

Blueberries are a rich source of antioxidants and anti-inflammatory properties. Honey moisturizes the skin and keeps it youthful.


Ingredients

  • 1/2 cup raspberries
  • 1/4 cup sugar
  • 3 tablespoons coconut oil
  • 1 tablespoon lemon juice

How to cook

  1. Wash and crush the raspberries.
  2. Add the rest of the ingredients.
  3. Massage your skin in a circular motion.

Why it works

Coconut oil is a great moisturizer for your skin.

Lemon juice tightens enlarged pores and leaves your skin looking fresher and brighter.

Raspberries are a good source of vitamin C and manganese, which help prevent skin aging.


Ingredients

  • 1/2 cup coarse sugar
  • 1/2 cup fine white sugar
  • 2-3 tablespoons of coconut oil
  • 1 tablespoon cucumber juice

How to cook

  1. Mix two types of sugar.
  2. Add coconut oil and cucumber juice and blend until the ingredients mix well.
  3. You can store this scrub in a clean plastic container for several days.

Why it works

Coconut oil has moisturizing properties. Cucumber rejuvenates the skin and also improves the complexion. With regular use of this scrub, your skin will appear softer and younger looking.

Sugar foot scrub


Ingredients

  • 1/2 cup granulated sugar
  • 1 teaspoon mint juice
  • 1 teaspoon almond oil
  • 2 drops of peppermint oil.

How to cook

Add mint juice, almond oil and mint to sugar and stir gently.

Why it works

This peppermint scrub has revitalizing and stimulating properties. Mint cools the skin and reduces any inflammation and irritation. Almond oil contains essential nutrients that nourish, smoothen and rejuvenate the skin.


Ingredients

  • 1 cup brown sugar
  • 1/4 cup white sugar
  • 1/4 cup olive or coconut oil

How to cook

  1. Mix the ingredients well.
  2. Take as much scrub as needed and massage gently into your skin.
  3. Store the remainder in an airtight container.

Why it works

Sugar exfoliates the skin. Olive oil is added to the scrub to provide nutrition and soothe irritation caused by scrubbing.


Ingredients

  • 1 cup of sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon honey.

How to cook

  1. Mix the ingredients in a cup
  2. Mix well and apply.

Why it works

Lemon cleanses the skin as it contains natural enzymes that tighten pores and whiten skin. Honey has moisturizing properties that will leave your skin clean, soft and glowing.

Sugar scrub for cellulite


Ingredients

  • 1/2 cup coffee grounds
  • 1/2 cup sugar
  • 2 tablespoons of coconut or olive oil

How to cook

Combine the sugar with the coffee grounds. Add oil to this mixture.

Why it works

The caffeine in the ground coffee material acts as an antioxidant. It also reduces the appearance of cellulite by preventing excessive accumulation of fat. This scrub evens out skin tone.


Ingredients

  • 1/2 cup sugar
  • 2-3 tablespoons of honey.

How to cook

  1. Add honey and sugar and mix well until thick.
  2. If the scrub is too runny, add some more sugar to it. And if it's too thick, add some honey to get the right consistency.

Why it works

While sugar exfoliates the skin, honey moisturizes it and keeps it young.

Sugar hand scrub

Your hands should be well-groomed and beautiful. Here are some of the best sugar scrubs for your hands.


Ingredients

  • 2 cups sugar
  • 1 cup almond oil
  • a few drops of lavender essential oil.

How to cook

Combine ingredients in a bowl. You can store this scrub in a clean plastic container.

Why it works

Adding lavender essential oil to sugar will moisturize your skin and make it feel revitalized. It also has analgesic properties. Almond oil moisturizes the skin.


Ingredients

  • 1/2 cup white sugar
  • 1/4 cup brown sugar
  • 2 teaspoons honey
  • 1/3 cup olive oil
  • 3 tablespoons of pure vanilla extract
  • vitamin E - oil or capsules.

How to cook

  1. Combine butter, vanilla, honey, and vitamin E.
  2. Combine both types of sugar in a separate bowl.
  3. Mix the liquid ingredients with the sugar to create a thick scrub.
  4. Use the scrub 1-2 times a week.

Why it works

The exfoliating properties of sugar and the nutritional properties of the oil are well known. Vanilla extract is rich in vitamins and minerals. It nourishes the skin, soothes it, tones and slows down the aging process.

Sugar foot scrub

We care a lot about our face but tend to neglect foot care. Using these scrubs once a week will give your skin a thorough cleansing and exfoliation.


Ingredients

  • 3 cups sugar
  • 1/2 cup olive oil
  • 1 teaspoon grated orange or lemon zest.

How to cook

  1. Add olive oil and orange zest to sugar and stir well.
  2. You can add more olive oil as needed.
  3. Use once a week.

Why it works

Olive oil nourishes your skin. Orange contains vitamin C, calcium, magnesium and potassium. They will keep your skin hydrated, clean, youthful and glowing. This is a simple yet highly effective scrub for clean, glowing and soft skin.


Ingredients

  • 1 cup of sugar
  • 1/2 cup coconut oil
  • 6 drops of eucalyptus essential oil.

How to cook

Mix the ingredients. Apply the scrub to the skin in a circular motion.

Why it works

Sugar contains glycolic acid, which rejuvenates the skin. Coconut oil moisturizes the skin. Eucalyptus oil has anti-fungal properties that help fight germs.

You can make homemade sugar scrubs using natural ingredients that will give your skin a spa treatment. Beautiful skin is no longer a pipe dream. Remember to moisturize your skin after rinsing off the scrub.

2017-03-09 Share on social networks!

DIY sugar body scrubs, the recipes for which we will look at today, are an incredible cleanser with a mild but deep action.

The main advantages of do-it-yourself sugar body scrubs are affordability, ease of preparation / use and, of course, an amazing effect that your friends will ask about more than once, suspecting you of visiting expensive beauty salons.

Clean, healthy and youthful skin - these are all sugar body scrubs!

Universal sugar scrub

The first in line is the easiest way to make a sugar scrub, which has nutritious and softening the skin properties.

Containing only two ingredients, this scrub gently exfoliates dead skin cells, improving firmness and elasticity.

  • half a glass of sugar;
  • cold-pressed oil (such as olive or corn oil).

We mix the ingredients of the recipe in a clean container, and then gently massage the steamed skin in a circular motion, applying the scrub to the palm or sponge. After the procedure, we take a shower and repeat after two to three weeks.

Regular use of homemade sugar-based scrubs is a guarantee of youth and beauty!

There are slightly more ingredients in this recipe, but the preparation time will not increase from this. Get ready to bring back the tenderness of your baby's skin.

  • vitamin C effervescent tablet;
  • aloe vera gel (a little);
  • vegetable glycerin and granulated sugar in equal proportions;
  • two to three drops of any essential oil;
  • turmeric or grated hibiscus.

We mix all of the listed products in a clean, convenient container until smooth and spread over the steamed skin with light massage movements. We wait five minutes and wash off the remnants with running water.

Also, be sure to use the recipe honey mask for hair at home, the recipe of which will give the curls silkiness and volume!

Homemade sugar scrub - simplicity and affordability!

Banana pulp has excellent moisturizing, nourishing and soothing properties.

  • pulp of a medium ripe banana;
  • six teaspoons of granulated sugar;
  • a quarter teaspoon of any essential oil.

We mix all the ingredients into a homogeneous mass, apply and wash off in the same way as described above.

Sweet sugar scrubs - your skin still has that sweet tooth!

This home remedy is formulated with spices and is considered ideal for cleansing skin up to age thirty. The tonic effect of the scrub is felt even after the procedure.

  • two teaspoons of nutmeg crushed into dust;
  • two teaspoons of ground ginger;
  • two teaspoons of cinnamon powder;
  • a third of a glass of soy or almond oil;
  • a glass of white granulated sugar;
  • one glass of brown (cane) granulated sugar;
  • thirty drops of cardamom essential oil.

It is necessary to mix all the listed components of the recipe (except for the essential oil) in a wide glass container until a homogeneous consistency. Now we begin to gradually add the oil, stirring the mixture with a wooden spoon (I use an ice cream stick). We shift the scrub into a convenient storage jar and use it as in previous recipes.

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Gentle toning sugar scrub for body rejuvenation

The scrub made with this recipe is ideal for summer use, as its refreshing effects last so long! In addition to all the properties inherent in other means, this composition is able to dissolve the glue that binds the keratinized cells together, making room for new ones.

  • six teaspoons of sour cream;
  • fresh mashed potatoes from one tomato;
  • a quarter cup of granulated sugar.

We mix sugar with mashed potatoes and let the mixture brew for three minutes, after which we add sour cream and proceed to the procedure according to the method similar to the second recipe.

What are you waiting for? The most time to make your own sugar body scrub - you already have recipes!

To keep the skin soft and smooth, it is recommended to carry out a variety of caring procedures, one of which is peeling. It is useful not only for removing dead skin particles, peeling enhances blood circulation, improving cell oxygenation. For the procedure, you can purchase a jar of ready-made product in the store. But adherents natural remedies, as well as those who are prone to allergic reactions, can prepare their own sugar scrub at home.

Features of a sugar scrub

All peeling products differ in the degree of abrasiveness. The finer the grains, the more delicate the procedure is. To provide a faster effect, to better stimulate blood flow, to fight fat deposits in problem areas, you cannot do without large enough particles. This is exactly the characteristic that a sugar scrub has. At the same time, it is not too rough for the skin, and with proper use, you should not be afraid to damage the skin. If you rub in with excessive force, then there is a risk of scratching it.

Among the advantages are ease of manufacture and low cost. Self-prepared product gives confidence in its complete naturalness.

The disadvantage is the short shelf life, so it is better to make a scrub for one or two procedures. Leftovers must be refrigerated.

Granulated sugar composition

For example, glycolic acid stimulates the production of collagen and elastin and prevents water from quickly leaving the cells. Tenzin fights acne, tightens pores and regulates the sebaceous glands. Rhamnose monosaccharide helps rebuild collagen fibers for a smoother appearance and a tighter silhouette.

Beneficial features

Sugar penetrates deep into the pores of the skin, cleansing them. That is why its owners can use it. oily skin... It is also recommended for dry skin, as it effectively fights flaking and makes it soft.

Sugar can be used to prevent and treat ingrown hairs, which are a common side effect of waxing. Sugar scrub removes pigmentation and sunburn. It also provides serious assistance in the fight against cellulite. As a result of regular procedures, the skin looks healthy and silky.

Contraindications

As with any cosmetic product, sugar scrub is not suitable for everyone. It is better not to use it during pregnancy. Some experts recommend that you stop using any home cosmetics, since many components can negatively affect the health of the unborn child. And due to hormonal changes, an unexpected effect or the appearance of an allergic reaction is possible.

It is worth refusing to use a scrub if the skin is damaged - wounds, scratches, burns. Hard particles cosmetic product can disrupt the natural healing process and there is a risk of infection.

Do not perform the procedure immediately after tanning. During this period, the skin is very sensitive, and after the scrub, noticeable irritation may appear skin and pain. There is a risk of age spots.

If there are venous stars and nodes on the skin, it is better not to apply the scrub to these areas.

Should be used with caution for people prone to allergies. Before use, it is recommended to carry out an appropriate test, during which you need to apply a small amount of sugar scrub on the wrist. If irritation or itching does not appear during the day, the product can be used fearlessly.

Terms of use

There are several methods of body exfoliation. Each person makes it according to their own experience. The method may differ depending on the type of skin, the desired effect, the type of scrub.

In the classic version, the product is applied to well-steamed and damp skin, that is, after taking a bath or shower. Do not forget to scrub at home when visiting the sauna. When the pores are open to the maximum, the effect of the procedure will be the best. Then you can start directly applying the scrub. This is done with massage in a circular motion, starting from the legs and gradually going up.

After the whole body has been treated, the sugar scrub should be left on the skin for a few minutes and then washed off with water. Then you can rinse with cool water, which not only soothes the skin, but also gives it extra energy. If necessary, you can apply a nourishing cream or natural oil to the skin.

Most popular ready-to-use scrubs

A wide variety of sugar belongings can be found on store shelves. In order for the funds to be more effective and solve several problems, their compositions are multicomponent.

For unsurpassed skin nutrition, many recommend trying scrubs from the Soapovars company, such as Hot Chocolate or Strawberry Cream. They have an oil base that provides deep nourishment and does not require additional application of cream after the procedure. Those who find it too oily can add granulated sugar to it.

Another popular sugar sugar that you can most often find is "Ice" from "Natura Siberica". It consists of rather large particles, but at the same time it is not too coarse. Due to its dense texture, it is very convenient to use it and its consumption is minimal. During the procedure, a feeling of coldness is created, which not everyone likes. After using this scrub, the skin becomes firm, smooth and silky.

Basic recipe

Making sugar body scrub with your own hands is not difficult at all. For himself simple recipe you will need granulated sugar with not very large particles. If you don't have one at hand, you can grind the one in the grinder a little. Olive or almond oil is added to it.

You can apply the scrub on damp or dry skin. It depends on the desired result and the characteristics of the skin. The best results are obtained when the scrub is applied to dry skin. When used on damp skin, its effect is more gentle.

There is another simple scrub recipe. It is enough to mix granulated sugar with shower gel. It is important that the consistency is of medium thickness.

Multi-component scrubs

Effective sugar is a snap to make. Plus, most of the ingredients can be found in the kitchen. For example, to make stretch marks on the skin less noticeable, mix equal amounts of salt and sugar and add olive oil. The mixture should have a consistency similar to thick sour cream.

For the prevention of cellulite, you need to mix granulated sugar (2 tablespoons) and honey (3 tablespoons). It is recommended to give preference liquid honey and fine sand. If the skin is oily, it is worth adding 4 tablespoons of kefir. Honey has the strongest anti-aging effect. Therefore, with regular use of such a scrub, the skin will noticeably tighten.

Fruit and berry scrubs

If you are tired of the classic version of peeling and want a bright aroma and have a good mood, then you can diversify the usual sugar body scrub. The recipe can be supplemented with, for example, raspberries. Its scent will give you a boost of energy on a rainy autumn day. If fresh berries are not at hand, you can use frozen ones. They must be kneaded and mixed with granulated sugar and cream (sour cream). All ingredients are taken in equal amounts.

One of the favorite components of many women’s body cosmetics is orange (lemon). This is not surprising - it is difficult to find another product that can give the skin radiance and tone almost instantly. You will need half a glass of granulated sugar and the same amount of olive oil, one teaspoon of orange juice and the same amount of zest.

Sugar scrub can be used even in summer. The recipe consists of the pulp of one tomato, two tablespoons of sour cream. Add granulated sugar (1/4 cup) to them. This scrub perfectly vitamins the skin.

There are many recipes for a sugar scrub. You can create a new one each time to choose the most suitable one in terms of action and aroma. What sets it apart from most homemade cosmetics recipes is that it is prepared very quickly and from the simplest products.