In the article we talk about orange oil - its beneficial properties and use in cosmetology... You will learn how to defeat stretch marks and cellulite, eliminate acne, and improve the condition of skin and hair with the help of essential oil from orange. We will tell you whether it is possible to use orange oil for pregnant women, what restrictions exist in its use, and what reviews the natural remedy received.
The chemical composition of orange oil
The rich composition determines the beneficial properties of orange essential oil. Its base is D-limonene. This powerful hydrocarbon effectively fights free radicals, stabilizing the circulatory system, thinning blood and strengthening small capillaries.
The second important chemical in orange oil is myrcene. It prevents the development of intestinal infections and strengthens the immune system.
In addition, the natural product contains:
- ethyl, amyl and phenylethyl alcohols - help prevent inflammation;
- vitamin A - improves metabolism and rejuvenates cells;
- phytoncides - have an antiseptic effect;
- vitamin C - improves the functioning of the immune system;
- b vitamins - have a beneficial effect on the nervous system.
Types of orange oil
The most valuable is the oil obtained from the peel of oranges harvested in Spain and New Guinea. In production, not only fruits are used, but also leaves (from which petitgrain oil is made), as well as buds (neroli oil).
Oil is obtained in the process of pressing from sweet and bitter varieties of oranges, so the final product differs in aroma and taste. Bitter orange oil has a more refined aroma. Sweet citrus oil has a warm yellow color and a sweetish aroma.
Sweet orange oil is considered a great antidepressant that can help improve mood. If you need to relieve stress, then bitter orange oil relieves emotional stress and unreasonable fears.
Applying orange oil
Orange essential oil soothes, has anti-inflammatory, regenerating, antiseptic, immunostimulating and relaxing effects on the body.
When taken orally, it reduces pain and relieves spasms, including during menstruation, eliminates neurological disorders, headaches, muscle cramps. Helps to quickly restore the body after illness. Gargling with orange oil treats diseases of the teeth and gums (stomatitis, periodontal disease), colds, bronchitis.
During high physical exertion, orange oil relieves stress. Doctors advise athletes and those who work at a computer for a long time to take it to relax the muscles of the eyes and maintain visual acuity.
Improves orange essential oil and the functioning of the gastrointestinal tract:
- restores the microflora of the stomach;
- stimulates intestinal peristalsis;
- removes slags;
- prevents the absorption of harmful substances;
- increases appetite;
- prevents the formation of stones in the gallbladder;
- eliminates constipation;
- eases the condition after poisoning.
Doctors include orange oil in complex therapy in the treatment and prevention of cardiovascular diseases to cleanse the blood and normalize blood pressure.
Oil is widely used not only in medicine, but also in cosmetology.
For face
Orange oil is good for all skin types. It stimulates collagen production, restoring elasticity, firmness and healthy color to the skin.
In addition, essential orange pomace:
- inhibits aging and early aging of the skin;
- removes toxins;
- softens and moisturizes dry skin;
- relaxes muscles and reduces expression lines;
- tones up and tightens the face contour;
- promotes cell renewal;
- brightens age spots and evens out skin tone;
- strengthens blood vessels and prevents the appearance of a capillary mesh;
- treats herpes.
Recipe for a nourishing orange oil face mask
Ingredients:
- Orange oil - 3 drops.
- Avocado oil - 8 ml.
How to cook:Combine the orange and avocado oils until smooth.
How to use: Apply the mask to face with light massaging movements, avoiding the eye area. Leave it on for 20 minutes. Rinse off with warm water.
Result:The mask perfectly nourishes and regenerates the skin of the face, increasing its elasticity and reducing the number of wrinkles.
For hair
The tool helps:
- moisturize the skin and reduce dandruff;
- stop hair loss;
- give hair strength, make it silky and smooth;
- stimulate hair growth and increase hair volume.
Recipe for firming orange mask with lemon for hair
Ingredients:
- Orange essential oil - 5 drops.
- Sunflower oil - 2 tablespoons
- Lemon juice - 1 tsp
- Cognac - 1 tsp
How to cook: Add orange pomace, lemon juice and alcohol to vegetable oil warmed to 37 degrees. Stir until smooth.
How to use: Rub the composition into the scalp with light massage movements, and then spread over the entire length. Put on a plastic cap and wrap your head with a towel on top. After 35 minutes, rinse with warm water, wash your hair with shampoo and let your hair dry naturally (no blow-drying).
Result:The mask strengthens hair follicles well, reduces hair loss and restores brittle strands.
If there is no time to make hair masks, then regularly comb your hair with a comb, soaking it in a small amount of orange oil, or add a herbal product to the shampoo (10 g. 3 drops of oil).
Cellulite
Orange essential oil helps to normalize water-lipid balance for successful fight against overweight and obesity. Its anti-cellulite properties have proven themselves well, in which there is an increase in blood circulation, acceleration of lymph flow, softening of the epidermis.
Anti-cellulite mask recipe with orange oil and grapefruit
Ingredients:
- Hazelnut oil - 50 ml.
- Jojoba oil - 50 ml.
- Cypress oil - 10 drops.
- Grapefruit juice - 8 drops.
- Cedar oil - 7 drops.
- Orange oil - 5 drops.
- Lime and lemon juice - 5 drops each.
How to cook:Mix all ingredients until smooth.
How to use:Apply to problem areas and massage with a hard washcloth for 10 minutes. Rinse off with water. Take a contrast shower.
Result: The mask improves blood circulation and circulation of nutrients, smoothing the skin surface. Well suited for the prevention of cellulite.
For stretch marks
Orange oil is an effective remedy for stretch marks.
Rub a few tablespoons of the product with massage movements into the striae that appear for 15 minutes a day, and after a few weeks you will notice the result - the stretch marks will become paler and smaller.
Take orange baths to prevent stretch marks.
For acne
Stabilize the work of the sebaceous glands, narrow and cleanse the pores - all this is within the power of orange essential oil.
It is no coincidence that it is used as an effective anti-inflammatory for problem skin, which helps to draw out pus and dirt from pores and prevent the appearance of acne, blackheads or comedones.
High regenerating properties quickly eliminate the marks left by acne.
The pleasant aroma, beneficial effect on the skin and high relaxing properties make orange oil indispensable for spa treatments.
Baths
While taking a bath with orange oil, not only the skin receives nutrients. Penetrating through the pores into the lymphatic system, the agent normalizes the work of the heart and blood vessels, reduces pressure, soothes muscles and removes spasms.
An orange hot or cool bath with 3-5 drops of oil relaxes, relieves stress and helps to withstand viral epidemics. In addition, the oil whitens the skin, so adding it to water is beneficial for people with age spots and freckles.
Massage
Massage with oil is prescribed for inflammation of muscle tissues, osteochondrosis, respiratory and circulatory disorders, diseases of the nervous system, cellulite.
1-2 drops of oil are added to 10 ml of the base cream (to combat the “orange peel” - 5 drops), then actively rubbed into sore joints or breast skin.
Wraps
Body wraps are a popular cosmetic procedure. They can be ordered from spas or taken at home to calm your nerves while invigorating.
For wrapping, 10 drops of orange oil are dissolved in water, so that a sheet is then soaked in the mixture. Then the sheet is wrapped tightly around the body for 3 minutes.
Aromatherapy with orange oil
Aromatherapy and inhalations with orange oil are recommended during periods of intense mental and physical activity. Vapors, penetrating with breath into the brain, stimulate performance and improve attention, so orange aromatherapy is ideal during the exam period.
In addition, aromatherapy using orange essential oil:
- eliminates nervous excitement;
- improves sleep quality and prevents insomnia;
- improves immunity and prevents the spread of viral infections.
To achieve the effect, pour oil into the aroma lamp at the rate of 8 drops per 15 square meters of the room. Repeat the session no more than three times a day, observing the duration of 10-15 minutes. Avoid using deodorants or perfumes on your body so that the scent does not interfere with the citrus ester.
Orange oil for pregnant women
During pregnancy, orange essential oil eliminates sleep disorders, relaxes and restores mental balance, and reduces the number of stretch marks.
You can use the tool in the following ways:
- add to the bath to relax, nourish the skin and enhance immunity (procedure time no more than 10 minutes);
- to make foot baths - to relieve fatigue, eliminate edema and prevent varicose veins;
- fill in an aroma lamp (no more than 4 drops per 15 sq.m.) and inhale during seasonal flu epidemics;
- carry out massage procedures to prevent stretch marks;
- apply compresses to the forehead to reduce headaches and migraines.
Allergy to orange oil
Both citrus itself and the oil made from it can cause an allergic reaction.
Therefore, before using the product, test it by dropping a few drops on the elbow. If after 30 minutes you do not see redness and do not feel a strong burning or tingling sensation on the skin, then you can safely use the product.
Contraindications and restrictions
During pregnancy, orange essential oil should not be taken orally and used in its pure form, and before applying to the skin and performing massage, body wraps and other spa procedures, a consultation with an observing doctor is required.
Since orange oil lowers blood pressure, doctors do not recommend taking baths with it for hypotonic patients.
Treatments with orange oil should be done before bedtime or on days when you are not scheduled to go outside. When exposed to ultraviolet light, the essential oil will release toxins that will burn the skin.
Orange oil - reviews
Anastasia, 28 years old
Of all the citrus oils, orange is my favorite. I buy from bitter fruits. I tried some of the sweet ones, but, nevertheless, I stopped at the bitter ones. I apply oil with a comb on my hair for density and volume, take a bath once a week to relieve accumulated fatigue, and also do a home wrap - it's so simple, and the skin after it is velvety and moisturized.
Alexandra, 32 years old
Who would have thought that a product like orange oil would help me quickly heal post-workout sprains. By the way, the sports doctor advised me. I was surprised that after several times of application, the pain began to subside, the swelling noticeably subsided, and I was able to get up on my leg. I recommend to all athletes, because, they say, baths with this oil also relax muscles perfectly.
Elena, 42 years old
Orange oil helped her teenage daughter completely eliminate acne. I am glad that we used the folk remedy on time, before she developed an inferiority complex. They did not dare to apply it in its pure form, but they added it to antibacterial lotions, which previously did not help much. We are very pleased with the effect!
What to remember
- Essential oil is used for the treatment of cardiovascular diseases, pathologies of the musculoskeletal system, oral cavity, in case of malfunctions of the nervous system.
- In cosmetology with orange oil, massage, aromatherapy and body wraps are performed. It is recommended to be added to baths and used to restore hair, face and body skin.
- In addition to allergies to oranges, there are a number of restrictions on the use of oil. The main one is not to apply orange oil to the skin before going out into the sunlight.
The use of essential oils in cosmetology is becoming more and more popular. This is not surprising. After all, the spectrum of influence of a magical aroma fills any area of \u200b\u200blife.
Some aromas help to relax, others will invigorate, with the help of aromas improve mood, fight colds and depression.
And some smells and properties of essential oils are used in cosmetology for the health and beauty of the skin. For example, sweet orange essential oil. The relaxing scent will help relieve stress and tone the skin.
Cosmetologists have found that the properties of orange essential oil are useful in lifting skin tone, improving local blood circulation and fighting cellulite. Yes Yes! Fight fire with fire.
And therefore - this is one of the most effective means. Well, he will tell you how to use it correctly.
The properties of orange essential oil.
In the fight for a slim figure and toned skin, do not forget that orange essential oil has a complex effect on the body.
It improves mood, eliminates the symptoms of depressive disorders and increases the overall immunity of the body.
Orange oil improves skin elasticity, softens the skin, prevents drying out of the skin, and normalizes fat metabolism in skin cells.
In addition, applying the oil to the skin has a beneficial effect on getting a beautiful tan.
Orange oil against cellulite - folk recipes.
- Recipe number 1. Relaxing baths.
One of the most affordable and simple methods for treating orange peel is to add a few drops of sweet orange essential oil to a warm bath.
For a comprehensive effect, orange oil can be combined with other citrus oils such as grapefruit, mandarin or lemon.
For one procedure lasting 15-20 minutes, 10 drops of one or more essential oils will be enough. In this case, you will not need to make any additional efforts, but just lie in the bath and enjoy the wonderful aroma.
Apply every other day, with a course of up to 15 procedures.
- Recipe No. 2. Enrichment of cosmetics with orange oil against cellulite.
This method is suitable for those who already have anti-cellulite mixtures. You just need to add 3-5 drops of orange essential oil (better bitter) to a portion of the anti-cellulite cream and stir in the palm of your hand before rubbing into the skin.
- Recipe number 3. Anti-cellulite massage.
In the complex fight against cellulite, massage is usually the next stage after thorough cleansing. 
leather under a contrast shower.
Of course, the essential oil is not used in its pure form. But they are successfully enriched with massage cream, or used to prepare homemade anti-cellulite oil.
Here is one such recipe. For 2 tablespoons of warmed olive or almond oil add 3 drops of sweet orange oil against cellulite, 3 drops of grapefruit oil, 2 drops of lemon oil. The essential oils are dissolved in the base oil and the product is ready to use.
The prepared anti-cellulite oil is used in one procedure.
- Recipe number 4. Anti-cellulite wrap.
The recipes are probably familiar to you. Essentially, body wrapping is a pleasant and effective procedure. The result is obvious, as a rule, after 8-10 procedures performed every other day.
To use orange essential oil for wraps, Beauty Pantry recommends a honey wrap at the rate of 5 drops of oil to 2 tablespoons of natural honey. Honey and oil will help cleanse the body of toxins and toxins and activate metabolic processes.
When complex elimination of orange peel, do not forget about a balanced diet, devoid of excesses; and moderate physical activity, at least 30 minutes a day. With an integrated approach to the problem of cellulite, the result will not disappoint you.
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The beneficial properties of essential oils have been known for a long time. Essential oils are used both in folk medicine, as aromatherapy for the treatment of various kinds of diseases, as well as in cosmetology, dietetics and even in cooking.
Among others, orange oil can be noted, the use of which is recommended by many specialists. The orange tree is the source of three essential oils at once: neroli, petitgrain and orange oil itself. Neroli is made from the inflorescences of this citrus tree, petitgrain is made from its leaves, and orange oil is produced from the peel of the fruit of the tree by cold pressing.
Aromatherapy
Orange oil, like many other essential oils, is often used by aromatherapists. With it you can:
- get rid of insomnia;
- relieve or reduce headache, muscle and menstrual pain;
- relieve stress and fatigue, fill with life energy;
- aroma of oil increases efficiency;
- get rid of anxiety states;
- disinfect and refresh the indoor air.
To do this, just drop one drop of oil on the aroma lamp.
External use
In addition, orange essential oil has found application in the treatment of a number of various kinds of diseases. So, for example, oil is an excellent antiseptic. Its external use helps to improve the condition of the skin with eczema, burns, dermatitis and herpes.
In addition, orange oil has found application in the treatment of ailments of the upper respiratory tract, as well as respiratory and viral diseases. For this, inhalations are done with a solution of water and oil. For 100 ml of boiling water, 1-2 drops of this essential oil are enough. You need to breathe over the steam for no more than 7 minutes.
With the help of lotions and gargles with orange oil, inflammatory diseases of the gums, such as stomatitis, periodontal disease and others, are treated. For this, a drop of oil is added to a glass of warm water, after which the oral cavity is rinsed with this composition. For lotions, orange oil is mixed with any vegetable oil in a 1: 1 ratio, after which it is applied to sore gums.
Orange oil: oral administration
This remedy is taken for various diseases and disorders in the work of the gastrointestinal tract, such as constipation, poisoning, intestinal infections, and so on.
In addition, essential orange oil has found application for stagnation of bile, as well as a diuretic and to combat puffiness.
With this essential agent, you can gently reduce high blood pressure. The oil helps with cardiovascular diseases, and also inhibits the growth of cholesterol in the blood, and as a result, minimizes the risk of the formation of cholesterol plaques.
As a preventive measure, you can add 1 drop of oil daily to tea or any other beverage. The dose of essential oil intake should in no case exceed 2 drops per day. At the same time, we must not forget that even to deal with minor problems in the body, consultation with a specialist is necessary.
Orange oil for face
The use of essential oils is actively used in cosmetology. The thing is that they stimulate blood flow to the skin, and as a result, it accelerates
Orange oil has also proven itself, the use of which helps to get rid of acne. To do this, add 3-4 drops of oil to a regular tonic, after which they wipe the face with this composition.
In addition, this mixture helps to reduce shallow wrinkles on the face, make the skin firmer and fresher, and make enlarged pores less visible.
It is possible to use this essential oil for lips as well. If your lips are constantly dry and flaky, it is recommended to lubricate them with a mixture of lip cream with the addition of a drop of oil. The cream can be replaced with regular petroleum jelly.
Orange hair oil
The essential oil has also proven itself in hair care. Using orange oil for hair, which does not take long to apply, can fight both hair loss, dry skin and dandruff. When washing your hair, it is enough to add a couple of drops of the product to a regular shampoo, after which the hair must be rinsed well.
You can make orange oil rinses. To do this, add 3-4 drops of the product to a liter of warm water, after which the hair is washed, trying to rub the liquid into the scalp.
The easiest way to treat your hair with an orange remedy is to apply 2 drops to the comb and comb through the curls well.
You can use this drug 2-3 times a week, after checking on a small area of \u200b\u200bthe skin for allergies. In no case should you rub the oil into the scalp in a pure form.
from cellulite
In the fight against the so-called orange peel, a remedy with a similar name will help the best. One of the best remedies is orange oil for cellulite. The use of this substance (regular) helps to get rid of the ugly skin irregularities that appear due to the formation of cellulite. You can prepare massage oil. To do this, you will need to mix ordinary vegetable unrefined oil with aromatic oil in proportions of 10: 1.
Or mix 3 tablespoons with a spoonful of lemon oil and the same amount of orange oil.
In addition, you can simply combine a few drops of such an essential oil with an anti-cellulite cream, mix well and apply the resulting product with massaging movements to the areas affected by cellulite.
For self-massage, you can use a more complex and multi-component product. For this you will need:
- 1 tsp liquid honey;
- 1 drop of orange oil;
- 1 drop of lavender;
- 2 drops of lemon;
- 2 drops of juniper.
All components are thoroughly mixed, after which they are applied to the skin with soft patting movements. The mixture should eventually turn into a kind of white foam. This massage can be done every other day.
It should be borne in mind that during a massage with the addition of this agent, the patient may feel a slight tingling of the skin. This is a normal reaction of the body and you should not be afraid of it. In addition, immediately after the procedure, it is not recommended to go out into the open sun, otherwise, due to the rays hitting the places where the massage was carried out, light spots may appear on the skin. Even while in the shade, the skin should be treated with a cream with an ultraviolet filter.
Massage with essential oil is performed no more than once a week.
Many essential oils are used to get rid of extra pounds and centimeters, not an exception, and orange oil, which can be used for weight loss in several ways.
Most often, massage is used to get rid of extra centimeters, with the addition of orange oil. We already wrote about how to prepare a massage mixture above. But besides this, for weight loss, you can also use wraps, as well as water procedures, such as a bath, bath, sauna.
Wraps
For wrapping, vegetable oil is most often used, preferably olive oil, with the addition of a few drops of essential oil. Vegetable oil can be replaced with anti-cellulite cream or oil. The mixture is generously applied to the skin in those places where you would like to remove a few centimeters, after which it is wrapped for 30-40 minutes. If this procedure is combined with sports, the effect will be much better and will be noticeable after the first session.
Wraps can be done with the addition of white clay. To do this, you need to take 4 tablespoons of clay and add 4-5 drops of orange oil to it. The mixture is applied to the skin, after which it is again wrapped in cling film. The duration of the wrap is 20-30 minutes, after which the product must be washed off the skin.
Orange oil helps:
- normalize fat metabolism;
- reduce appetite;
- normalize metabolism;
- promotes the removal of toxins and other equally harmful substances;
- improves the functioning of the gastrointestinal tract as a whole.
All this contributes to weight loss.
Baths
In addition, it is useful to take baths with orange oil for weight loss. To do this, just drip 3-4 drops of the product into warm water. The bath time should not exceed 15 minutes, the frequency of application is not more than one procedure 2 times a week. At the same time, while taking a bath with orange oil, you may experience unpleasant sensations - tingling and tingling. It only says that the oil is working.
Also, the bath has a calming effect, which, by the way, also contributes to weight loss. The body in a state of stress is more difficult to part with excess weight. Thanks to this tool, the skin becomes more elastic and smoother, not only centimeters, but also extra pounds go away.
Precautions
Despite all the visible benefits of orange oil, it is necessary to approach its use "wisely", this is the only way it will act for the good and not harm the body.
Before using the product, you must make sure that there are no allergic reactions, and also consult with your doctor.
Imagine: the chosen method of losing weight not only gives the desired result, it also brings additional positive effects. With a careful choice of methods of dealing with excess centimeters and kilograms, this is exactly what happens.
Orange versus orange
The essential oil of this fruit, which resembles the dawn sun, has many beneficial properties. The key, in matters of weight loss, is the ability to stimulate metabolic processes. Plus a tightening effect on the skin, which is simply necessary with significant weight loss.
Note! The anti-cellulite properties of orange oil are especially noted. It is even somehow symbolic that this substance, extracted from the orange peel, fights the skin problem of the same name.
In pharmacies and shops, you can see bitter or sweet orange oil. In terms of their effect on the body, these two products are identical. Only in the first case, connoisseurs of pleasant smells speak of greater subtlety and sophistication of the aroma.
Where to begin?
Do you like citrus fruits, are you happy to use them for weight loss? First you need to understand why you are overweight. If the reasons lie in poor nutrition and neglect of physical activity, then it is enough just to take into account the contraindications (about them below), and you can choose a recipe.
Was the excess weight / volume the result of a somatic illness? In such a case, the use of orange oil must be coordinated with the attending specialist doctor. No weight loss technique can replace proper therapy, and in the worst cases, negative consequences are not excluded.
Contraindications
Stimulation of blood circulation and metabolic processes can be dangerous for people with ailments of the blood vessels, heart, endocrine system, metabolic disorders. With a confirmed diagnosis, orange essential oil may be under a medical ban.
In somatically healthy people, allergic reactions are not excluded (citrus fruits are "famous for this") or individual intolerance. A simple check will help eliminate such troubles. A drop of essential oil mixed with a vegetable or neutral cream should be applied to a delicate area of \u200b\u200bthe skin - most often the elbow fold is chosen. In case of unwanted reactions, the sample will have to be immediately washed off with soap, and then applied to the affected area with an antihistamine or sedative.
Important! Applying essential oils to the skin in pure form is strongly discouraged due to the danger of severe local irritation.
There was no negative reaction to the test, there are no contraindications? This means that the process of your weight loss will soon be supplemented with an excellent tool!
What result to expect?
Is it possible to intensively use orange essential oil for weight loss, but at the same time almost not get a positive effect? Quite if you rely only on this single product. Quite often, etheric compounds are presented as something miraculous. So, the ability to dissolve / break down subcutaneous fat is attributed to an orange almost completely. In order not to be disappointed, do not trust such statements.
Remember that the main consumer of subcutaneous fat is our muscles. The splitting of the subcutaneous and inner lipid layer occurs only during physical activity. At the same time, there should be no sources of maintaining fat reserves like fast carbohydrates and refined fats. This means that physical activity (at least readily available :,) should be combined with dietary nutrition.
Orange oil for weight loss is used only as an aid. Moreover, it is very valuable: in addition to improving metabolic processes and skin condition, the product has a pronounced antidepressant effect. If you remember that losing weight people are prone to mood swings, there is no reason to doubt the benefits of this "sunny" remedy.
Application methods
The choice of technique is determined by your own preferences and capabilities.
Massage
Add five drops of orange oil to your usual massage product and start the procedure. No specific influences are required. The problem area will need to be warmed up first with light strokes, then with deep strokes. This is followed by an intensive study (rubbing, pinching, pressing, tapping). The change in the method of influence is always preceded by stroking, and the massage ends with them.
You can carry out. You will need to grind one or two teaspoons of honey (depending on which zone you have to work on) with five drops of oil. There are only two movements during honey massage: applying “honey” palms to the skin, and then weaning them. The procedure continues until significant efforts are required to lift the palms from the massaged area. In no case should the effect be brought to very unpleasant or painful sensations!
Wraps
Quite often they are perceived as a "lazy" method of struggle for harmony. In fact, it is effective only in combination with motor load. It is recommended to mix the same five drops of orange oil with cosmetic clay (take its amount according to the instructions) and apply to the problem area.
Then you need to tightly, but without an embarrassing effect, wrap yourself with cling film in several layers and put on tight clothes. And then you can go for a run, do home fitness, or arrange a spring cleaning at home. Orange oil wraps can last from a quarter to half an hour.
If you just wrap yourself up in a blanket and sit comfortably in your favorite chair for the duration of the wrap, the positive effect will be less noticeable. Meanwhile, this is a great way to lose weight on the abdomen and sides.
Baths
Each orange oil bath is a wonderful relaxing experience. It is ideal if, after exercise, your legs "buzz" and / or your muscles ache. In this case, the water level should not capture the heart area, the optimal bath temperature is 37-39 degrees. The procedure time is within twenty minutes.
What's the best way to use orange oil? The one that you like and help you. It is possible that from time to time you will want to use each recipe, alternating procedures.
Correct use of orange oil for weight loss allows you to achieve excellent results in the fight for your own slimness and excellent physical shape.
A wedge is knocked out with a wedge, and an orange peel? That's right, an orange! Cosmetic procedures with orange anti-cellulite are included in the rating of the best and most demanded salon procedures. But it is very easy to perform them at home. It is enough to stock up on southern citrus essential oil and persistence. And we will show you how to use juicy fruits in the fight against orange peel on the body.
Attention!
For the preparation of cosmetic mixtures against cellulite, as a rule, orange essential oil is used. It is quite easy to find, therefore, looking at the nearest pharmacy or specialty store, you will surely find dark glass bottles with fragrant contents there. It is inexpensive, which again adds a plus in favor of this home anti-cellulite remedy.
But the main thing is, of course, its useful properties:
- active acids in citrus ester contribute to the elimination of toxins and the outflow of fluid;
- accelerate the processes of cell regeneration;
- stimulate the breakdown of fatty nodules that form cellulite;
- orange moisturizes, tones and tightens the skin;
- softens rough and rough areas;
- treats inflammation and acne;
- vitamin C in its composition activates the production of collagen, as a result the skin becomes more elastic;
- narrows the pores, their affairs are less noticeable;
- discolors freckles and age spots;
- smoothes cellulite, stretch marks and wrinkles, slows down skin aging;
- normalize the work of the sebaceous glands, therefore it is recommended for increased oily skin.
It is also great that orange oil is suitable for all types of skin, even problematic and prone to irritation. A prerequisite is that the quality of the broadcast should not be in doubt. A counterfeit product may simply not give results, but often even harm the skin.
Choosing a quality essential oil
When purchasing an essential oil, be it orange or otherwise, consider the following:
- Packaging. Only glass and only darkened, there should not be another. The glass bottle does not react with the active components of the contents, and the tinting protects against UV radiation and damage.
- Price. Quality comes at a price. In pursuit of financial gain, you should not save on your own beauty, or even health, and buy the cheapest essential oil in the area. There is a risk of getting a diluted product.
- Test. You can check the authenticity by dripping citrus oil on a clean white napkin. Natural ether will evaporate in a couple of seconds, leaving no trace. If the manufacturer diluted the orange essential oil with ordinary vegetable oil, a yellow stain and a greasy mark will remain on the napkin. A colorless spot of fat indicates a liquid obtained in a chemical laboratory that has nothing to do with orange fruits.
Cooking orange oil at home
To be precise, this is not really an essential oil, but a so-called infusion solution. But for home cellulite treatment, it is perfect.
Everything is extremely simple. Wash 2 large oranges, peel and chop. Fold in a dark glass bottle and top with olive oil, covering the entire zest. Place the container in a secluded corner, away from sunlight and heat sources. After 5 days, remove the bottle and heat it in a water bath. Let cool and strain the mixture through cheesecloth. Store the finished aroma oil covered at room temperature.
You can fight bumps and dimples of cellulite on the buttocks, thighs and abdomen with the help of a citrus diet and cosmetic procedures - massage, body wraps and a bath. You can add juicy citrus to anti-cellulite masks and scrubs, for example, from clay or honey. Or combine it with other essential oils. Compositions of citrus and coniferous aromatic oils are very effective against cellulite.
Orange diet
Just eating one citrus per day, you bring the cherished weight loss and get rid of cellulite closer. And if you use the citrus diet developed by nutritionists, the effect will not have to wait long. Duration of the diet is 2 weeks. Eat 2 hard-boiled chicken eggs and a kilogram of oranges every day for the first week, and be sure to drink up to 2 liters of clean water. In the second week, you can already relax and include porridge from any cereals in the diet, as well as boiled meat of low-fat varieties, without forgetting to drink water. According to reviews, as a result of a citrus hunger strike, you can lose up to 8 kilograms, reducing the volume and appearance of cellulite.
Citrus anti-cellulite massage
In terms of effectiveness and popularity, this procedure can compete with the famous honey massage. To massage yourself, mix a teaspoon of orange ether with 2 tablespoons of olive oil or liquid honey warmed up in a water bath and rub the mixture into problem areas of the body. Make circular, zigzag or straight movements towards the heart, that is, from bottom to top. Use massage techniques - stroke and rub the skin, beat with your knuckles, pinch and actively knead the fat nodules, breaking them. You can use anti-cellulite massagers.
The duration of the anti-cellulite massage should be at least 40 minutes, and it should be arranged every other day. After the oil massage, blot the rest of the mixture with a dry napkin, after the honey massage, wash off the rest of the honey and orange ether with warm water.
Orange wrap
As a result of the thermal effect created during wrapping with a film, the skin begins to sweat, flushing out all unnecessary: \u200b\u200baccumulated liquid, salts and decay products. Cleansed cells are better saturated with nutrients, fats melt like snow in spring, and as a result, the skin looks healthy, toned and velvety. We present a recipe for clay and orange wrap. But instead of clay, dry seaweed, honey, ground coffee beans or mummy can be used with equal success.
So, mix 3 tablespoons of blue clay with lukewarm water to make it not too thick and add a teaspoon of citrus ester. Spread the mixture evenly on the skin in a dense layer and cover with plastic wrap (food in a roll or an ordinary plastic bag is suitable). Sit back under a warm blanket for 45-60 minutes. Rinse off the mixture and apply anti-cellulite cream to the skin.
A fragrant bath to fight cellulite
A relaxing bath can be the perfect way to end an eventful day, while an orange will pamper your skin. Please note that essential oil, like honey, loses its beneficial qualities in too hot water, so pour 37-39 degrees water into the bath.
Mix a teaspoon of ether with a glass of sea salt and dissolve the mixture in water. It makes no sense to drip ether directly into the bath, it does not mix with water and will float on the surface. You can replace the essential oil with freshly squeezed juice from a kilogram of oranges mixed with half a glass of olive oil.
The citrus aroma should be enjoyed for no longer than 20 minutes. It is better to devote this time to massage the problem areas, for example, with a brush or a hard mitten. Arrange an anti-cellulite bath several times a week until the result appears. As a prevention of cellulite formation or a maintenance procedure, 1 session per week is quite enough.
Orange enrichment cosmetics
Adding 4-5 drops of citrus ester to a tablespoon of your favorite body cream or massage oil can provide anti-cellulite properties. Use the prepared mixture for massage or rub it into areas with bumps of cellulite daily for 10 minutes.
Contraindications
Surprisingly, the use of juicy citrus in home cosmetology has very few contraindications. It is not recommended to use an orange at low blood pressure, because it has the property of lowering blood pressure, as well as for cholelithiasis, epilepsy and during pregnancy.
Please make sure you are free of allergies before use. Apply a drop of oil to the crook of the elbow or wrist for half an hour, then rinse and monitor the skin's reaction throughout the day. If there are no changes or allergic rashes, you can use orange in the fight against cellulite.
Note that citrus oils are extremely phototoxic, meaning they attract and enhance the sun's rays. Do not go out into direct sunlight immediately after applying ether as there is a high chance of getting burned.
Citrus treatments are not only effective but also incredibly enjoyable. The warm orange scent invigorates and invigorates, while the oil leaves the skin wonderfully smooth. Complement the procedures with special exercises, eat right, and your body will always be slim and toned, and your skin velvety. Love yourself and stay beautiful!
