There are many recipes for baths; they will help get rid of the stratum corneum and then your heels will look healthy at home in a short time.
- To make a warm bath, use soda. You will need to add a tablespoon of baking soda to a liter of water. Next, immerse your feet in the basin and hold for 10 minutes until the solution cools completely. Thanks to the manipulation, the problem area of the skin will soften, which will eliminate the built-up layers. To do this, use a file. Then the soles are lubricated with nourishing ointment and socks made from natural raw materials are put on. It is recommended to carry out manipulations at night.
- For the procedure, use a brewed decoction of chamomile, sage, calendula, and St. John's wort. Take a tablespoon of any herb and boil it in a liter of water for up to 5 minutes. Afterwards the product is infused for 10 minutes. It is recommended to take a warm bath for 20 minutes. Use pumice stone to clean your feet. Rinse the soles with water and apply ointment.
- Foot baths are prepared using sea salt. Carry out the manipulation until the water cools completely. Then remove the problematic layer with a brush, rinse your feet, dry them and apply ointment.
- Dilute a large spoonful of glycerin and 3 large spoons of vinegar essence in a liter of water. Place your feet in the basin and hover for 10 minutes. After manipulation, clean the soles using pumice.
- Dissolve 3 large tablespoons of salt in 250 ml of warmed milk and place in a bowl. Hold your heels for about half an hour.
To admire your beautiful legs, you need to take care of them daily, using softening and nourishing creams. The skin in the heel area can recover in 2-3 months, sometimes it will take more time, everything will depend on the neglect of the soles.
Heel masks
When the skin of the heels has become sufficiently rough, a significant layer of growth has formed; simply cleaning the feet and lubricating them with cream will not be enough. It is recommended to make scrubs and masks.
Masks should be carried out as follows:
- The procedure is carried out regularly, even in autumn and winter.
- Before using the products, the feet are steamed and brushed.
- Soar your heels for about 30 minutes.
- Feet with masks are kept in plastic bags and put on over socks.
- The healing mass is washed off with water, the soles are wiped with a towel.
- Moisturizing ointment is applied.
- The manipulation takes place before bedtime.
Recipes for effective masks
- Take 1 egg yolk and a spoonful of lemon juice and olive oil. The ingredients are mixed into a single mass. Then the mass is applied to the heels and fixed with a bandage. After half an hour, the mask is washed off. The feet are treated with moisturizing cream.
- Combine a finely chopped clove of garlic, a teaspoon of lemon juice and chamomile infusion. The composition stays on the feet for about an hour.
- Honey and olive oil, combined 1 to 1, are applied to the washed skin of the feet. The treatment procedure takes up to 20 minutes. Then you should rinse the soles and lubricate them with nourishing ointment. This mask helps soften and nourish the skin of the feet.
- You can also combine baking soda with soap. Crushed soap is added to a small spoon of soda. The mass should be applied to clean skin, then the legs are wrapped in a bag. 20 minutes are allotted for heel treatment. The problematic skin is then removed using a file, rinsed with water, dried and olive oil is applied.
- Lubricate your heels with castor oil, wrap your feet in cellophane and put on socks. This softening mask is good if the skin on your heels is dry.
- Grind cabbage leaves into a paste and apply to feet for an hour.
- Vinegar is also used to treat the heels of the feet. You need to buy purified natural glycerin in a bottle and fill it to the top with vinegar essence. The product must be shaken well. The product is applied to the heel area every day throughout the night after the bath. With systematic treatment, you can get rid of roughness, roughness and cracks on the feet.
- A bottle of vitamin A and a tube of calendula ointment are mixed into a single mass. At night you need to treat your soles and put on socks.
- Grate the young zucchini, add a spoonful of sour cream to it, stir and apply to problem areas. Thanks to the pulp, the skin will be moisturized and softened, and sour cream will have a smoothing effect and saturate the skin with calcium.
- Bake 2 onions in the oven and fix on the affected areas.
- Heat 4 large spoons of honey and add to oatmeal. Honey promotes smoothness and softening, fills the skin with vitamins. Oatmeal will help cleanse and add matteness.
- Celandine with tea tree oil acts as a disinfectant and anti-inflammatory agent. You will need to grind a handful of celandine and add 6 drops of oil.
- Heat corn and sunflower oil. Soak cotton pads in the product and apply to the heels and secure. Thanks to the oils, the soles will be moisturized and softer.
- Boil 500 ml of milk and add 200 grams of corn flour to it. Boil the mixture for about 5 minutes, then add honey - 2 large spoons. Apply the warm pulp to your feet, put on bags and woolen socks. The treatment process lasts half an hour. At the end, the feet are washed with warm water and lubricated with nourishing ointment.
- To heal wounds, you will need to take 20 grams of plantain, 15 grams of burdock and 10 grams of green onions. Grind all ingredients and apply to the heel area. Wear bags and warm socks. In order for the feet to heal quickly, it is recommended to walk during the procedure, so the juice will penetrate deeper into the wounds.
Compresses
Application of Compresses You can get your heels in order if you apply compresses:
- Any fabric is soaked in vodka and applied to the skin of the feet. Next, the compress is fixed with a bag, and socks are put on. The compress is left until the morning. Then you need to remove the keratinized skin from the heels with pumice and lubricate the soles with cream. Carry out the procedure until the result is visible.
- In the fight against rough areas of skin on the heels, onion lotions are used. You should chop the onion, grease your feet well with the pulp, cover with gauze, put on bags and socks. In the morning, the swollen layer of skin is cleaned, the feet are rinsed and lubricated with ointment.
- To soften the stratum corneum, apply compresses using apple cider vinegar. Thanks to the product, rough skin is removed and the acid-base balance of the epidermis is restored. You need to soak a cotton pad in vinegar, apply it to the sore area, wrap your feet in film and put on socks. This compress should be kept for about 4 hours. Then the bandage is removed, the feet are treated with a file, rinsed, and baby cream is applied.
- Combine warm boiled mashed potatoes with milk and wrap the legs in the mixture. Keep the compress until the morning. You can take raw potatoes by mixing them with butter and egg yolk.
- Take 100 grams of honey and 50 grams of viburnum, mix the ingredients to obtain a homogeneous red mixture. To get rid of the strong thickness of honey, you can keep it in a water bath. The prepared composition retains its medicinal properties for 3 months. The heels are lubricated with a mixture of viburnum and honey, then the leg is wrapped in film and secured with an elastic bandage. In the morning the bandage is removed.
If the traditional method is used, as a rule, you should try not to harm the heels. For yourself, you can individually choose the best means that will help get rid of hardening. It is important to check whether there is an allergic reaction to the components of the selected mask or compress.
