How do parents notice that their child has already grown up, that he is now a teenager? Some – based on the size of clothes and shoes, which they now have to buy more often than before. Someone - due to impossibility of checking homework or accompany you to school. But very often the onset of adolescence reveals itself out of nowhere with aggressive behavior and rudeness. It unsettles and ruins relationships. What to do?
Why is a teenager being rude?
Rudeness is perhaps the most common “symptom” of adolescence, which parents name. Why does it happen that a child with whom only yesterday it was possible to find mutual language, today reacts to everything with aggression, snaps and is rude?
As usual, let’s first look at the reasons. There are several of them.
- It seems to the child that this is the simplest way to assert yourself, according to the principle of “who will out-shout whom.” If he does this and addresses the parent much ruderly, then he seems to be a winner. In addition, this is a rehearsal for communicating with peers, and parents act as “guinea pigs.”
- This might be the way attract parents' attention when it's not enough. Let's honestly admit to ourselves: since the child eats, dresses and goes to school on his own, we pay less and less attention to him. What if you shout at us? Attention is immediately guaranteed!
- Or maybe a growing person copies your behavior. Moreover, both in communication with him and between two adults. He is also an adult, and if parents talk to each other like this, then perhaps this is some kind of norm for a teenager?
- Another reason - hormonal surge. Remember yourself in these moments. How do you talk? Are you communicating? Children are constantly in such an endless change of moods!
- Problems may be in the chosen one parenting style, there are two extremes here. They are more rude in families with an authoritarian parenting style and those with a permissive one. In fact, even at this age it is not too late for parents to change their behavior.
- Traditional for any crisis searching for the limits of what is permitted and finding the limits of your capabilities. This a good option! Because such children, as a rule, “pretend” that they are rude and boorish, but do not really want to be like that.
How to respond to a teenager's rudeness
How will we proceed? Of course, starting from the reason. The main thing is to diagnose the reasons honestly and frankly, with yourself! Your options for actions and reactions may be as follows.
- Don't get involved in a "louder" competition if your child raises his voice at you. You can answer him in a whisper or ignore this manner of communication. By doing so, you will not give him the feedback he wants.
- Ideally, rudeness should be cut at the root. At the first outbursts, talk to your child and explain why his behavior is unacceptable and why it upsets you personally. Better yet, take a video and show him yourself from the outside. Few people will like this picture.
- It's not too late to adjust your parenting line. The ideal style is democratic. When each party has both rights and responsibilities. When you teach a child to negotiate on the shore, to be able to set his own conditions and at the same time fulfill yours. With such mutual respect, it is much easier to accept and understand the feelings of another person.
- Set only realistically achievable goals. Often it's our fault! “Correct your Russian before Friday,” but how can you do this if there are twenty twos?! Remember that your child is not a magician! And, as you know, making mistakes is much easier than correcting them.
- Enter a special word, gesture or identify an object that is slowing down each of you. Initially, agree: when you hear the word “orange”, this means leave the room and catch your breath for at least 5 minutes, after which we can continue the conversation. Remember, a similar rule should apply to your rudeness towards a child... Or do you prefer to talk about yourself in an “educational tone”? Think about whether you live in a world of double standards? This is very important point to build harmonious relationships with children.
- Spend more time with your child. I know how difficult it is, there is absolutely no time, but a teenager needs this now!
- Watch your speech, its fullness and the presence of aggressive or potentially aggressive forms and phrases.
Aggressive behavior in adolescents: what to do?
There are many facts and even more fictions on the topic of increased emotionality. From the point of view of common sense, adults understand everything - hormonal imbalance and restructuring are to blame. Then why can’t fully grown mothers and fathers always cope with teenagers?
Try to put yourself in their place! Your body, which you knew everything about yesterday and was quite happy with, begins to change dramatically. Your arms are long, your clothes don’t fit well, acne appears on your face, your voice betrays you. You are surrounded by complete hysterics and psychos (after all, everyone around them is going through the same changes as themselves, that is, teenagers are constantly in a rather explosive environment). And, of course, parents don’t understand.
In short: yesterday the whole world loved you, but today it hates you. Would you like this? I doubt!
Psychologists conducted studies that revealed that emotional reactions that would be a symptom of illness for adults are the norm for adolescents. Can you imagine how hard it is for them? How can we help our beloved children?
- It will be great if you can show your child that It's normal to experience different emotions. Use yourself or your family as an example. Let him know that there are good and bad days, and his mood can vary. “But we love each other anyway. The main thing is, don’t be silent, come and we’ll talk.”
- They will help anger control techniques. Beat a pillow, hit a punching bag, take a shower, take an anti-stress ball. Another great method is “writing on water with a pitchfork.” It is simple: move your finger through the water, describing all your sadness and grievances. And then you let the water down, it will pour out and take all your experiences with it.
- At this age it appears need for adrenaline. Help your child find such an activity: fly together in a wind tunnel or go karting, snowboarding or skydiving - the child will be grateful to you.
- Tell him how you fight stress. Alcohol and cigarettes don't count! Perhaps your experience will be useful to the child.
Aggressive behavior of adolescents is growing and manifesting itself more and more every year. At the same time, it is the younger generation itself that suffers first of all.
The word aggression comes from the Latin “aggredi”, which literally means “to attack”, “attack”. Unfortunately, the rhythm of modern life and all kinds of stressful situations lead to the fact that aggressiveness becomes younger and embittered, irritated kindergarten students are already the norm rather than the exception to the rule.
Psychologists call aggressive behavior such destructive behavior that causes harm to other people, psychological or moral.
But when aggressive behavior appears for no reason, this may mean that the person is suffering from a serious hormonal imbalance in the body, as well as Alzheimer's disease. Psychotherapists insist on a thorough examination and identification of causes aggressive behavior, especially if it manifests itself in adolescence.
Aggressive behavior of adolescents, if it is not caused by diseases or disorders in the body, can be either a form of protest against restrictions at school or at home, or a desire to assert oneself among classmates through conflicts with teachers. In addition, the causes of aggression can also be socio-economic inequality, the influence of the media, films, bad company, conflicts in the family between parents and children. In any case, the situation should not be left to chance.
Aggressive behavior of children and adolescents should not frighten parents and teachers; its timely diagnosis and correction (treatment) gives very good prognoses.
Aggressive behavior is a deviation that must and can be fought. Modern psychology and psychiatry copes quite successfully with the aggressive behavior of children and adolescents. It is important to correctly and timely determine the cause that led to aggressive behavior and prescribe treatment. This could be like visits to a psychologist for preventive conversations, and drug treatment.
If in childhood Since aggression has not been eliminated, it will be much more difficult to deal with as a teenager.
The problem of aggressive behavior in adolescents
The problem of aggressive behavior among adolescents is more relevant today than ever before. Psychologists note that last years The level of aggression among teenagers has increased significantly, both in developing and developed, prosperous countries.
The root cause is an unfavorable atmosphere in the family, which imposes antinorms of social behavior on the child.
The dominance of violence and harshness in the media and cinema leads to the fact that aggressive behavior is perceived by teenagers as the norm. With the help of aggression, they try to establish themselves in the team and achieve what they want.
The development of aggressiveness is influenced by many factors, both biological (heredity, diseases) and psychological.
Aggressive behavior of teenagers - everyone chooses a diploma on this topic large quantity graduates of universities in psychological fields. Aggressive behavior of adolescents, their diagnosis and correction are now more relevant and in demand than ever before.
School psychologists note that aggression is common among both high school and junior students. And in specialized medical institutions, neurologists do not have time to see patients. But on the other hand, it should be noted that if earlier, 20-30 years ago, aggressiveness was attributed only to improper upbringing, now it is recognized that aggressive behavior is a disease that needs to be treated.
ICD-10 code
R45.6 Physical aggressiveness
F91 Behavioral disorders
Causes of aggressive behavior in adolescents
Psychologists say one of the main reasons for aggression in adolescents is the desire to attract attention. Aggression is a kind of cry for help. Aggression often hides weakness, fear, and lack of self-confidence.
Causes of aggressive behavior in adolescents:
- age crisis
- unfavorable family environment, kindergarten, school
- inferiority complex
- heredity
- hormonal disorders
- diseases of the body
- abuse of alcohol, drugs, antidepressants
Features of aggressive behavior of adolescents
The characteristics of aggressive behavior in adolescents largely depend on gender. If girls prefer to show aggressiveness verbally, then young people prefer to use physical force.
Psychologists note the following types of aggressive behavior in adolescents: physical aggression, indirect aggression (gossip, stomping, slamming doors), verbal aggression (screaming, screaming, quarrels, threats, curses), negativism, resentment, suspicion.
According to statistics, boys show aggression more and more often than girls. And their aggressive behavior is more difficult to correct.
Research shows that the main reason for aggression in adolescence is the lack of parental love and care. “Unloved” children, in whose families there is an atmosphere of mistrust, violence and insults, find it more difficult to adapt to educational institutions, since they carry a similar pattern of communication into society.
Aggressive behavior in adolescence is primarily caused by misunderstandings within the family. Next follow age crises, the influence of media and cinema, alcohol and drug use, problems with school and peers, as well as hereditary diseases.
For boys, the typical form of aggression is physical, for girls it is verbal. The sharp difference in aggressiveness gender based occurs at the age of 14-15 years.
Psychological features of aggressive behavior of adolescents
In adolescence, puberty and psychological maturation occur, the desire to conflict with the whole world, and especially with teachers and parents who limit life. This period is the most difficult and contradictory for any teenager. Psychological characteristics aggressive behavior of adolescents depend on their place in society and social level. There is a difference between aggression and aggressiveness. Aggression is a character trait, and aggression is an emotional state that can be corrected with the right method.
The psychological characteristics of aggressive behavior in boys and girls differ both in characteristics and in time. After all, puberty in girls begins a year or two earlier.
Forms of aggressive behavior in adolescents
There are two types of aggressive behavior in adolescents: verbal and physical.
Girls most often resort to verbal abuse and humiliation. Verbal aggression can be indirect and direct.
Physical aggression is more common in boys. Direct physical aggression is physical humiliation. Indirect physical aggression – causing moral damage. Symbolic physical aggression – intimidation and threats.
The real form of aggression is physical injury.
Diagnosis of aggressive behavior in adolescents
Diagnosis of aggressive behavior in adolescents is carried out by specialists - psychologists and psychotherapists. For this purpose, a number of programs and tests have been developed that, in a couple of minutes, allow you to determine whether the aggressiveness of a given teenager should be adjusted, or whether he is simply in a bad mood today.
Often teenagers refuse to admit the aggressiveness of their behavior and do not want to communicate with psychologists or take tests. Convincing them of the need for diagnosis is the task of parents and psychologists.
Presentation on aggressive behavior in adolescents includes diagnostics of aggressiveness, correct selection methods for correcting aggressive behavior.
In adolescence, for the first time, there is a denial of generally accepted morality, a desire to go against everyone and everything, to create one’s own value system. If you try to influence a teenager by force, most likely it will lead to nothing. It is for this reason that the conflict between a teenager and a teacher is the most difficult to correct, since teachers act according to the rules, not wanting to give in, trying to understand an aggressive teenager, the reason for his aggression.
Correction of aggressive behavior of adolescents
Correction of aggressive behavior of adolescents is initially carried out by specialists - psychotherapists or psychologists, including school psychologists. After all, the school psychologist often knows better than the parents what problems their child faces every day. There are a number of techniques for this. First you need to conduct a thorough diagnosis and rule out hormonal and hereditary diseases.
Correcting the aggressive behavior of adolescents is the joint work of parents, teachers and, of course, the “patient” himself. Among the recommendations, including those for the prevention of aggressive behavior, active and interesting leisure time for schoolchildren occupies an important place. Sports classes have a very good effect on children of all ages.
A medicinal method of correcting aggressive behavior is used if the disease is caused by a biological factor, that is, heredity, drug abuse, alcohol, antidepressants. Aggressive behavior can also be caused by a violation hormonal levels, infectious diseases.
Psychological correction of aggressive behavior of adolescents
Psychological correction of aggressive behavior of adolescents is carried out by school psychologists or employees of specialized medical institutions. Psychological correction includes both preventive conversations and games (individual and group), painting, music, communication with nature, wildlife (often, communication with horses and dolphins transforms even the most aggressive children, for whom standard treatment methods did not work) .
Program for correction of aggressive behavior of adolescents
The program for correcting aggressive behavior of adolescents includes many points, the choice of which depends on the degree of aggressiveness of the teenager, as well as its causes. If these are biological factors, such as heredity, alcohol and drug abuse, antidepressants, hormonal disorders, then aggressive behavior is corrected with medication, often in hospital treatment.
In other cases it is used psychological correction aggressive behavior - conversations, trainings, games, drawings and music, communication with nature and animals.
Prevention of aggressive behavior in adolescents
The aggressive behavior of a teenager can be influenced by many factors - a difficult situation in the family, lack of basic upbringing standards, adolescence, social and behavioral factors.
Prevention of aggressive behavior in adolescents, oddly enough, should begin in childhood and be carried out by parents. At two or three years old, all children show aggression, but those whose behavior has not been corrected begin to believe that aggressive behavior helps to achieve what they want.
Psychologists note that the prevention of aggressive behavior in adolescents follows the following scheme - identifying the factors that influenced the development of aggressiveness in a teenager, developing measures (both psychological and medicinal) to reduce aggressiveness.
Program for the prevention of aggressive behavior in adolescents
The program for the prevention of aggressive behavior in adolescents must be approved at the level of the Ministry of Health and the Ministry of Education.
Timely prevention, diagnosis and treatment of aggression among adolescents will make it possible in the future to significantly reduce the level of crime in society. Moreover, psychologists and psychotherapists successfully cope with teenage aggression, but with timely diagnosis.
Aggression is a fairly common psycho-emotional manifestation. It is not something special, but is inherent in any human individual and even animals. In its pathomorphological manifestations, aggression does not need treatment and does not indicate mental pathology.
This state is a defensive reaction and has its own important evolutionary significance. But in some cases, this manifestation can be considered a symptom and have less positive consequences.
Aggression is not manifested by the presence of standard and monotonous manifestations; in the world of high technology, this phenomenon is increasingly evolving, flowing into completely new aspects of manifestations.
Reasons for development
Aggression is a concept drifting in the interscientific space; it is applicable to a large number of aspects of human life. There is a significant amount of aggressive propaganda on television. Due to the presence of aggressive impulses in an individual of any class, there are tendencies to release them in different ways. Aggression is not exclusively a human expression of sensitivity; it can occur in animals when defending territory or being threatened at a feasible level. It is usually followed by an attack.
Aggression is of Latin origin from the consonant word “aggresio” and the translation sounds like attack. This behavior is common among animals and human beings for the purpose of attack. From a biological term, aggression has long spread to international law, where it means any illegal action. In a gaming world where expressing aggression has become legal and safe, more and more aggressive content has appeared.
It makes sense to consider the causes of aggression, since it also has a classical psychological meaning, described below. In general, the aspect of aggression in all forms is to be angry. But there is a difference, depending on a variety of factors and root causes.
Aggression is caused by external factors that adversely affect the calm of the individual. But also a common root cause of aggression is internal mental condition. Besides psychological aspect, aggression manifests itself as a psychiatric symptom, confirming the presence of psychiatric illnesses.
Psychiatric pathologies are most characterized by aggressive tendencies in schizophrenia, especially with pronounced productive hallucinatory and delusional symptoms. There is also a subtype of bipolar disorder, this is angry mania, which, in addition to the classic triad of manias, has a high “column” of aggressiveness in its structure. High aggressiveness is also characteristic of certain forms of psychopathy, or personality disorders.
Aggressive behavior is characteristic of drug addicts and people with withdrawal symptoms suffering from the consequences of drug addiction. Alcoholics are usually aggressive, especially in relation to those close to them with a weakness for them. In general, an individual under the influence of alcohol and drugs may have highest level aggression due to inhibition of the cortex and activation of lower instincts.
In children, aggressive impulses may tend to arise in psychopathologies. With mental retardation, especially with the presence of behavioral disorders, as well as with autism. Children with hyperreactivity, when combined with attention deficit, can be aggressive. All these cases indicate an abnormal level of aggression that exceeds certain established social norms.
However, aggression is inherent in people even with relative mental health. The highest degree of aggression is typical for people under the influence of chronic stress. Also, such aggressive impulses can often form in people who spend a lot of time playing aggressive games and TV shows. In children, manifestations of aggression are activated when there is a defect in upbringing, being in unfavorable conditions and falling into “bad” company.
Personal instability, high emotional and stressful work loads, and an aggressive environment also become risk factors for aggression. Lack of rest with constant exhaustion can provoke outbursts of anger, prompting aggression.
Aggression in women is often based on hormonal background changes. Aggression is more common in men due to their typical aggressive behavioral aspect, which is characteristic of the male gender. Not all men have overly aggressive tendencies and impulses. And even if they exist, they usually have reasonable limits.
Manifestations and attacks
Aggression is very diverse in its manifestations, since it can have completely different goals. It may be a defensive phenomenon, may not have objective reasons, or may have some hidden motives.
Aggression is characterized by many different types of classifications due to different facets of assessing such behavior. It is normal according to the classification, or adequate when it makes sense to show it in defense of one’s life, honor or the honor of one’s relatives. This is a normal limited burst of aggression without excessive force. Superthreshold aggression is manifestations that exceed a certain acceptable level and cause obvious damage to the one at whom it is directed.
Aggression, which is part of the structure of mental illness, is accompanied by accompanying symptoms characteristic of those pathologies in the structure of which it is formed. In schizophrenia, in addition to aggression, there are symptoms characteristic of this pathology, which manifest themselves in autism, isolation, delusions and hallucinations. With manias with aggressive tendencies, in addition to aggressive manifestations, there is always increased physical activity, increased mnestic and ideational arousal.
Aggression can be characterized by an attack-like character; this is typical and applicable for explosive individuals with a choleric temperament. In this case, the person behaves completely calmly most often, but at separately selected moments of increased stress, she can explode into an attack of aggression. Such an attack usually passes very quickly, without lingering long after the onset, but leaves an unpleasant negative aftertaste.
Aggression in women is often attack-like, associated with selected life moments, and they often subsequently experience guilt for this. A persistent aggressive tendency may also be activated, with the woman exposed to aggressive impulses that she regularly unleashes.
Aggression in men is more permanent and is part of the personality structure. In general, men are much more susceptible to aggressive tendencies.
Manifestations of aggression may not have a classical description due to the modification of social manifestations and the censure of open aggressive outburst. She can find physical acting out, which is typical for low-level personal development. In general, such species are not welcome.
Physical aggression comes in the form of blows, pushes, or any physical means. This species may pose a risk to healthy functioning, which will subsequently cause physical damage. This type aggression is punishable by the criminal code.
Verbal aggression is a common form of aggression and is manifested by shouting and offensive phrases. This species also has criminal liability. People often use arguing and shouting to prove they are right and defend their own beliefs. But this is not a worthy technique or method of evidence, and often it only incites hostility and those arguing in such attempts express a “narrow-minded” opinion without listening to others.
Aggression can have a direct expression when dissatisfaction is expressed to a person’s face and a clear opinion and disagreement is expressed. But in our pseudo-non-aggressive society, indirect aggression is becoming more and more widespread. At the same time, aggressive impulses are not expressed in the eyes, but even friendly tendencies appear. But behind his back, the person receives a whole tub of nasty things that are spread in the form of gossip, rumors and hints.
Aggression can have a clear direction against something and is characteristic and inherent in usually mentally healthy, balanced people. Used for defensive purposes, to defend one’s opinion. Disordered aggression is not clearly directed and strikes in many directions, simply threatening those who come to hand. Such forms of aggression are more typical for individuals who have mentally unstable health. 
Teenage aggression
This type of aggressive impulses is very common, since adolescent changes in the psyche, which affect both physical and mental aspects, are a strong criterion for the weakening of the psyche. Teenage aggression is a normal tendency in the development and separation of adolescents. This happens due to the emergence of disputes, the desire to have your own opinion and views. Not everything in the base family can suit him.
Teenage aggression will almost always occur because it is a process of growing up. Normally, this is a desire to isolate yourself from parental influence, to prove to others and undoubtedly to yourself your adulthood. Parental behavior often becomes a predictor of adolescent aggression. This is an excessive infringement of the rights of a teenager, a violation of his personal boundaries.
In addition, the future aggressiveness of a teenager is greatly influenced by the indifference of relatives and hostility. In the first description, aggression is an attempt to attract attention; in the second, it is a defensive reaction. Very often, aggressive tendencies develop in unwanted children. In those whose aggression is constantly suppressed, its production pathways are also strengthened. Children are very sensitive to being unloved and rejected by their parents. Overprotection, like control, also often causes aggression in adolescents, as does indifference and indifference.
If parents are indifferent in the life of a teenager, then this also provokes aggression in his life history. Weak emotionality in family ties is often replaced by aggression. Because emotional expression is very important, and if a teenager has not been taught this, he will become aggressive.
Moments of public humiliation, as well as personal non-public humiliation and various insults, can be a provocateur of aggression for adolescents. And since school moments are full of ups and downs of problems and scandals, as well as healthy competition, aggression at school is not uncommon. This is the period of formation of a mature personality, which is oversaturated with moments of testing, as well as unnecessary mental, physical, mental and emotional stress.
Very often, teenage outbursts of aggression can be formed under strong suppression, when the environment does not allow free expression of emotions. Blocking manifestations of independence in authoritarian families can also result in behavioral aggression in a teenager.
Besides these family reasons with certain manifestations as a protest, aggression is a side of the manifestation of personal characteristics. Persons with pronounced fears and a tendency to expect the worst are also susceptible to aggression, as well as self-criticism. Aggression can also be a defense, as a manifestation of uncertainty about one’s own safety.
Since teenagers are most susceptible to hormonal changes, mood swings and hormonal surges, they may become aggressive simply due to the difficulty of containing it. All this provokes the release of catecholamines and other stress hormones. Often, aggression and irritability are manifestations of insecurity in one’s personality, as well as a defensive behavioral form and strategy.
Often, teenagers use aggression to cover up their feelings of guilt for something. Often these manifestations are not conscious, which aggravates the struggle with them. Loneliness can also manifest itself in feelings of aggression and hatred. Aggression in teenagers is often provoked by certain situations. This aggression has a term - situational and passing. Such aggressive impulses can be due to illness, overwork, a disrupted diet and improper, unbalanced nutrition. In addition, this behavior often manifests itself with excessive passion for computer games.
Diagnostics
Diagnosing obvious forms of aggression is not at all difficult. Its manifestations are obvious behavioral manifestations and outbursts of emotions. This condition always affects the psyche of both the owner and those around him.
Diagnosis can also consist of a classic conversation, when an individual talks about his feelings, remembering some unpleasant life situations. In addition, there are special questionnaires and classical supervision with evidence from witnesses and close associates.
You should not try to provoke an individual into aggression; this is not humane and can end badly. But there is a special Bassa-Darki test questionnaire to identify various forms of aggression. He is able to identify many different types and manifestations of aggression, including physical, indirect, irritation as a manifestation of aggression, negativism as a negative form of behavior. It also reveals resentment, suspiciousness (not psychotic), verbal aggressiveness and feelings of guilt. All these are individual manifestations of aggressive impulses. This is a simple questionnaire and it consists of 75 questions. They can be answered positively or negatively. It can be given to everyone age groups, starting from schoolchildren, is effective in groups. It is quite clear and easy to calculate. But such tests are of little relevance if the team does not have a psychologist who will train you to work with it.
Basic questions about the desire or execution of harm, irritation and the degree of aggressiveness in this case. There are also questions about gossip, negativism, deception and remorse. All questions are structured simply, but there is a certain degree of repetition to eliminate liars who try to fake answers.
Regarding physical aggressive motives, there is a question about throwing objects, hitting and the desire for such actions. There are also questions about the perceived attitudes of others. About insults, ridicule, bullying, trust, prejudice.
Responses are assessed on seven scales depending on the type of aggression described. All questions can give one or zero points and, according to the grid, refer to a specific type of aggression. This test is quite accurate in detecting different types. Passive aggression can be easily identified using such a test. Aggression in women manifests itself in scales of aggression with indirect tendencies, resentment, and feelings of guilt. Aggression in men is more often directed toward the physical, according to this test.
The total number is also calculated, the norm is 21 points, with indexation up to 4, hostility up to 7 points with indexation 3. By identifying this level of aggression in a team, hidden aggressive tendencies can be identified. And at school it also makes sense to conduct the so-called name test. At the same time, the teacher asks the children to anonymously write exactly who you are friends with, who you don’t like, and the like. In this way, the teacher is able to identify common destructive tendencies in the classroom and promote healthier social attitude. All this helps to resolve conflict situations thanks to the right approaches.
In addition, aggressive tendencies can be diagnosed by a psychologist who, using projective techniques and special tests, can even understand who exactly it is aimed at. Often aggressive tendencies can be identified in the process of psychoanalysis and even self-analysis. This soul-searching promotes healthier mental functioning.
Cupping and treatment options
The relief of such a condition differs greatly depending on its degree of pathology; if this condition is in the structure of psychiatric pathology, for example, schizophrenia or mania, then it makes sense to use antipsychotics, and in the second case also mood stabilizers. Of the antipsychotics, the most relevant are sedatives: Tizercin, Triftazin, Truxal, Haloperidol, but in a larger dose, since in small doses it acts as a stimulant. Also among antipsychotics, atypical variants are effective, especially: Azaleptol, Clopixol, Clozapine, Azapine, Leponex. All these drugs are also effective for mania, but if it is part of the bipolar disorder, then it is worth adding mood stabilizers. Among the thymostabilisates, the following are relevant: Valprocom, Carbamazepine, Lamotril, Depakine, Lamotrigine, Lithium salts.
For aggression at a non-psychotic level, it is sufficient to use sedatives and tranquilizers. Among herbal sedatives and mild forms of tranquilizers, you can choose Novopassit, Afobazol, Persen, Adaptol, Bifren. In addition, it makes sense to use classic tranquilizers, especially during aggressive attacks. The most common: Sibazon, Seduxen, Diazepam, Gidazepam, Xanax. If aggression is not expressed, but there is a chance that it can disrupt circadian rhythms, then it is worth using sleeping pills: Melanin, Zolpidem, Zolpiclone, Valesan, Sonovin.
With aggression that is not accompanied by destructive tendencies, it makes sense to fight it using classical methods. Gives good impact classical music and herbal medicine. Suitable inhalation of aromatic oils with a calming effect. The most suitable herbal remedies are: chamomile, St. John's wort, calendula, mint, motherwort, lemon balm, linden, coltsfoot. In terms of aromatherapy, aromatic oils of lavender, mint and other plants, as well as soothing aromatic combinations, have an excellent effect.
To keep the level of aggression within certain limits, it makes sense to practice yoga or qigong. Yoga practice helps regulate control emotional sphere and keep nervous manifestations in check. In addition, any physiotherapy exercises, pine baths, vacations are a natural release of negative emotions and contribute to the release of endorphins - hormones of happiness and normalcy. Also, all these techniques are natural regulators of fatigue levels and help keep the body in good shape and lead. healthy image life.
In addition, meditative practices are an excellent way to control the level of aggression; they help to stop it for a short time. This allows the individual to pause, stop a moment, think and take a breath, noticing the beauty of the world in the endless flow of life. All this will undoubtedly contribute to balance and curb aggressive impulses.
For uncontrolled aggression that does not reach a psychotic level, it makes sense to consult a psychotherapist. This will help you organize your thoughts and gain control. For such patients, both group and individual views psychotherapy. Mandala therapy, art practices, and sand therapy work especially well.
But still, sometimes it’s worth examining your surroundings; maybe aggression is provoked by a specific individual and it makes sense to get rid of communication with him or change approaches. Sometimes this significantly reduces the level of tension. In a good way Aggressive, combative and risky sports can be used to relieve tension with aggressiveness. 
Possible consequences
Aggression always has some kind of consequences. Eric Berne, the founder of transactional analysis, said that people who play games always pay in a certain way, and this payment depends on the level of the game. By games he meant aggressive manifestations and roles that people choose in familiar or stressful situations. The severity of the consequences of aggression depends on the level of manifestations and can have three manifestations. The first is a mild degree of aggression, with the consequences being mainly emotional. That is, such a surge is followed by weakness, gloominess and a feeling of guilt. If a person experiences a deeper degree of involvement in aggressive impulses and tendencies, then he will already experience some social damage after such conflicts. This is dismissal from work, loss of certain amounts, certain social benefits. The most severe level of involvement is characterized by physical harm and even death.
We have all been aware since childhood that expressing aggression is indecent and is not welcomed by social boundaries and boundaries. And throughout our lives we learn to restrain these negative impulses. It is precisely this excessive rejection of emotionality that can provoke the accumulation of negative emotions with their subsequent explosion, up to a nervous breakdown.
The consequences of aggression with loved ones are also not good. They carry negativity, negatively affect children's mental functionality and can lead to divorce. Sometimes long-accumulated aggression can spill out through fighting and shouting with a stormy clarification of the circumstances. Naturally aggressive impulses in a team, which are often observed at work, tend to worsen with the acting out of negative scenarios in which the lowest in rank suffers the most.
Everyone knows that the expression of aggression is not welcomed by society, which is why, if we do not restrain ourselves, then we are consumed by a feeling of guilt. Sometimes significant destruction can remain after aggression, especially if this aggression is played out between the leaders of two powers or even business corporations. It is the negative consequences that teach one to keep the level of aggression within limits and not to splash it out uncontrollably.
Examples of aggression
Examples of this condition differ depending on the type of aggression. Active aggression is expressed in the form of actions and examples include fighting, fighting, and screaming. It is directed at a specific individual, and he realizes that some aggressive impulsive actions are directed at him. Passive aggression is not overt, it is hidden disgusting actions directed against someone. Passive aggression can manifest itself through gossip, various “set-ups” and usually the individual does not realize that someone is aggressing with the aim of destroying him.
Auto-aggression is a subtype of aggression that an individual directs towards himself. Examples of such aggression include suicide, some kind of debilitating diet, self-destructive behavior, workaholism is also considered this type. Passive aggression is widespread in modern society due to the prohibition of physical expression of aggression.
But not typically, aggression can become a mechanism of destruction; it can be instrumental and have clear goals. Because meanness, hateful, envious impulses can also be examples of aggression. An example of verbal aggression could be littering, squealing, or screaming. Children skillfully use aggression for manipulation when they scream, wanting to get something, and parents, not always understanding, develop this manipulative behavior in them through their indulgence.
Examples of indirect aggression include cruel jokes or undirected outbursts of rage and rage. This may include screaming, waving fists, hitting tables, dishes or other inanimate objects, or stomping feet. Internal aggression also includes self-humiliation, remorse, self-blame, a sense of sinfulness and failure.
Aggression can have defensive goals, while it takes defensive positions. An example of such aggression is the defense of their territory by animals. Also, such aggression is possible when defending one’s life from attackers, as well as one’s property. Provoking aggressive actions occur during an attack, often unjustified.
Aggression can have different characteristics. It can be healthy, that is, it can be clearly directed and have characteristic features. With this view, a clear validity is visible. An example of such aggression is patriotism, the defense of one’s rights and freedoms. In this case, it does not necessarily have a physical expression. An example of such aggression in social terms are rallies, strikes, and provocative publications. Unreasonable aggression is not considered a manifestation of its healthy form; it has destructive tendencies. Such tendencies are inherent even in infants and there is a large amount of research on this topic. The mental functioning of an individual is little understood, but it is known that aggressive impulses are located in the structure of the subconscious.
Hostile aggression does not have adequate reasons. Undoubtedly, the subconscious knows the reason for aggression against a specific individual, but outwardly it looks like completely inexplicable attacks.
Instrumental aggression is inherent in people who “walk over corpses.” These are people who do not disdain different ways to achieve their goal, even with vile undertakings.
The information provided in this article is for informational purposes only and is not intended to substitute for professional advice and qualified advice. medical care. At the slightest suspicion of the presence of this psycho-emotional disorder, be sure to consult a doctor!
