In the process of human life, his blood is gradually polluted with various toxins and slags. And taking into account the fact that it is the blood that supplies useful and vital substances to the organs, the state of human health may worsen. There are many ways to cleanse the body's most important fluid tissue.
Why is it important to purify the blood?
The concept of "slags and toxins" is very vague. In order to choose the right remedy for blood purification at home, you should know what causes its composition and properties to change in a negative direction.
Alcohol
Alcohol thins the blood. This is the only relatively harmless effect of alcohol breakdown products. In all other respects, they are dangerous for blood, because. together with it are delivered to all organs.
Cholesterol
This is not just fat, but its organic compound, which is found in all cells, incl. and in blood. When the cholesterol content exceeds the norm, it threatens the formation of blood clots. It is necessary to monitor the level of cholesterol and take timely measures to reduce it.
Nicotine
This substance, when released into the bloodstream, forces the kidneys and liver to work harder to remove harmful substances. Nicotine also binds oxygen cells, impairing a person's ability to think rationally.
These are the three main harmful substances that can be found in the blood. In addition to them, there are many other toxic compounds that enter the body with not very healthy food, polluted air, etc. Therefore, every person needs blood purification.
What foods purify the blood
It has been established by nature that for almost every harmful product or substance there is, as it were, an antidote that has the opposite properties. And a person in the process of life one way or another eats something that contributes to the gradual purification of the blood. But sometimes a person, having assessed his own well-being or looking at the results of the tests, understands that it is time to take specific measures and purify the blood on purpose.
It is believed that red products (berries, red grapes, red cabbage, beets, tomatoes, etc.) perfectly cleanse the blood. Honey, garlic, milk, lemon, celery, Jerusalem artichoke, parsley are also useful. If at least half of the listed products are present in your diet, then your blood is clean enough (provided that you do not smoke, do not abuse alcohol and do not eat a lot of fat). Otherwise, you can clean the blood at home with the help of traditional medicine.
Herbal cleansing
Alternative herbal treatment is used everywhere, incl. for blood purification. Here are some recipes.
Dandelion (for alcohol)
Squeeze out the juice from the green parts of the dandelion. Mix it with vodka (ratio: 1 liter of juice = 200 ml of vodka). Use once a day (you can at night), mixing with water and honey.
Yarrow (on water)
Three tablespoons yarrow herbs (you can dry) pour a liter of boiling water in a thermos overnight. Strain in the morning and take 0.5 cup before meals (three times a day).
Nettle (on the water)
1 tsp crushed dry nettle leaves pour 200 ml of boiling water, leave for 45 minutes and strain. Use 1 tbsp. twice a day.
Herbal collection (on the water)
The combination of some herbs has the ability to restore blood well. This:
- hypericum herb;
- chamomile flowers;
- strawberry leaves;
- Birch buds;
- immortelle flowers.
Each component must be taken in equal quantities. 2 tbsp collection, pour 400 ml of boiling water in a thermos. Drink 1 glass of infusion every morning instead of breakfast. You can add honey or dried apricots. The collection not only cleanses the blood, but also prevents the development of urolithiasis.
Prevention for blood and vessels
You can avoid clogging of blood vessels and deterioration of blood quality if you lead a healthy lifestyle. Proper nutrition is the key to healthy organs, because. blood will bring them only useful substances and trace elements. But in our time it is impossible to eat exclusively healthy food and always breathe fresh air, so the foods listed above must be included in the diet.
It will not be superfluous to prepare herbal tinctures and decoctions at home, which have a beneficial effect on the body. This can be done not only according to medical prescriptions or because of poor health, but also just like that, for prevention.
