Joints become clogged with uric acid salts due to an unbalanced diet, bad habits, and insufficient water intake. Deposits limit the mobility of the fingers, upper and lower extremities, cervical region and spine. They lead to thinning and wear of cartilage, the formation of bumps, as well as to arthrosis, arthritis, gout and osteochondrosis. In order for the joints to remain healthy until old age, they need to be cleansed of salts.
Balanced diet
With an increased content of urea in the blood, crystals form. Small hard stones with sharp edges accumulate in the kidneys and articular bag. Salts constantly injure soft tissues, causing chronic inflammation and pain.
The level of urea rises when eating preservatives, smoked meats, marinades and strong meat or fish broths. To cleanse the joints of salts, you need to give up sausages, sugar, black tea and coffee, and also reduce salt intake to 5–8 g per day. No desserts, semi-finished products, fried foods and too spicy.
The concentration of uric acid in the body is reduced due to natural and dietary products that speed up metabolic processes. With a crunch and pain in the joints, it is recommended to use:
- Vegetarian soups made from vegetables, cereals, milk or fruits. Once a week, weak fish or meat broths are allowed.
- Vinaigrette with olive or linseed oil. Vegetable salads and stews of cabbage, tomatoes, eggplant, zucchini and carrots. The ban includes beans, peas and other legumes.
- Mucus porridge. Useful buckwheat, oatmeal, millet, pearl barley and corn grits. White rice is contraindicated. The product clogs the intestines, leads to constipation and intoxication of the body. Brown rice can be consumed, but 1-2 times a week.
- During the period of remission, when the pain subsides, low-fat chicken or turkey is introduced into the menu. Beef and rabbit are allowed. Meat dishes are cooked in a double boiler or oven.
- Sour fruits and berries reduce the concentration of salts in the body. Fresh salads from apples, pears or citruses activate metabolic processes, stimulate the production of collagen, which is part of cartilage. Only grapes and freshly squeezed juice from this product are contraindicated.
- Steamed, stewed and baked fish saturates the body with amino acids. Sea and river varieties are useful. You can not only dried and smoked fish.
- Peppermint tea and rosehip decoction wash out salt crystals from the joints and internal organs. Herbal drinks are supplemented with alkaline mineral water and ordinary distilled water. A patient with healthy kidneys should drink 2.5 liters of fluid per day.
Low-fat cottage cheese, seeds and nuts, as well as vegetable oils are useful for gout and arthrosis. The concentration of uric acid will decrease if offal disappear from the diet: beef or pork tongue, kidneys, brain and liver. Sorrel, figs and spinach, as well as cauliflower are contraindicated. Instead, they use parsley, lettuce, dill and green onions.
With deposits in the joints, it is recommended to arrange a fasting day once a week. The diet consists of foods low in purine bases. Suitable watermelons, cucumbers, apples, sour milk drinks and potatoes. The patient chooses one product that he consumes throughout the day. Water stimulates the release of salts and metabolic processes, therefore, when unloading food, you need to drink a lot.
During an exacerbation, a person adheres to a salt-free diet. Spice can not be added even to ready-made dishes. The body will receive salt only from fresh vegetables, cereals and stews.
Birch and lingonberry leaves
The level of uric acid in the blood is reduced by herbal decoctions. With salt deposits, a drink made from birch leaves helps. The dried billet is crushed, 2 tbsp are measured. l. and brew with a cup of boiling water. A glass of strained broth is drunk in one gulp before breakfast and lunch. After a month's course, take a break.
Salts from the joints remove lingonberry leaves. The drink is prepared in the evening: 20 g of dried raw materials are poured into a cup of hot water. Insist until morning in a thermos. After waking up, immediately drink 100 ml of herbal tea without sweeteners, and after 40 minutes have breakfast. The second half of the broth is taken 2 hours after dinner. Treatment with lingonberry leaves lasts 2 months.
Regular hot water restores and cleanses the joints of salts. Half an hour before breakfast, drink a glass of liquid in small sips. It starts metabolic processes and reduces the concentration of urea.
Joint diseases are treated with bay leaf. For 500 ml of chilled boiled water, take 10 g of spice. A pot with a herbal remedy is placed on the stove. The drink is brought to a boil over low heat. The decoction of bay leaves is removed after 7 minutes and the container is covered with a towel. The medicine is filtered and stored in a glass jar for a day. The workpiece is divided into 6-8 small portions. The broth is drunk in small sips so as not to provoke gastric or uterine bleeding.
The medicine from bay leaves is taken for 3 days, and then a twenty-day break is arranged. The tool has diuretic properties, so it washes out of the body not only harmful, but also beneficial substances. In 3 weeks the body has time to recover.
herbal lotion
If one joint on the leg or arm is affected, it is recommended to apply a hot compress from medicinal plants to it. The composition of the collection from salt deposits includes:
- black elderberry;
- viburnum berries;
- rowan fruits;
- hop cones.
Take 100 g of each blank, grind and pour into a cloth bag. Then a mixture of 200 g of chamomile flowers and the same amount of sweet clover grass is added. The compress is dipped into a pot of boiling water. Take out when the aroma of herbal tea appears. The workpiece is slightly squeezed so that hot water does not burn the skin, and applied to the knee or elbow until it cools completely.
A collection of healing components is used three times. The procedure is carried out before going to bed, the steamed joint is wrapped with a warm scarf or scarf. After the compress, they do not go outside, do not sit in a draft. The course of treatment with herbal lotions lasts 7 days.
Raisins and citruses
Joints of salt cleanses lemon and orange juice. After dinner, mix 100 ml of the first drink and 250 ml of the second. Drink 30 minutes after eating. Citruses are replaced with fresh gooseberries or blackcurrant juice.
An infusion of salts in the joints and muscles is prepared from garlic and lemon. Mix gruel of 3 large citrus fruits with 150 g of spicy vegetable. The fruit preparation is poured into a jar, 2 liters of cooled boiled water are added. The lemon drink is filtered in a day, the slurry of citrus and garlic is carefully squeezed out. Take medicine before breakfast. On an empty stomach drink 50 ml of fruit infusion.
Lemon drink is combined with warm baths. Sea salt is added to the water, as well as decoctions of herbs:
- Jerusalem artichoke;
- knotweed;
- strawberry leaves;
- sprigs of black currant.
The procedure lasts from 15 to 20 minutes. After swimming, you need to put on warm pajamas and wrap yourself in a blanket. Joint health will improve after 20 therapeutic baths. To speed up the removal of salts, it is recommended to rub the affected areas with lilac tincture after water procedures. A 0.5 liter bottle or jar is filled with fresh flowers. Add diluted alcohol. If the patient decides to take the medicine inside, use high-quality vodka.
Lilac rub is infused for 3 weeks. The medicine is applied to diseased joints at bedtime, and then they are carefully wrapped. You can take 30 drops of home remedy for a month before lunch, breakfast and dinner. It is impossible to exceed the dosage, because lilac is poisonous.
Tincture of purple flowers is replaced with pitted raisins and natural honey. Buy 1 kg of each product and store in the refrigerator. On the morning of the first day, the patient eats 100 g of dried grapes. On the second day, replace it with the same amount of honey. Products alternate until they run out. After the last portion make a monthly break.
Potatoes, black radish and beans
A patient with deposits in the joints is recommended to switch to a vegetarian diet for the duration of treatment. For 40 days he eats only cereals and vegetable dishes and drinks a decoction of potatoes. The product is prepared from 1 kg of unpeeled tubers. The workpiece is washed from the ground, rotten and damaged parts are removed. The potatoes, together with the skin, are cut into small cubes, combined with 3 liters of boiling water. Cook for 1.5 hours in a clean enameled bowl without plaque. The product is filtered, the tubers are squeezed and discarded. Salt should not be added to the drink. Take 3 cups of potato medicine per day.Twice a year, for diseases of the joints and for the prevention of arthrosis, horseradish tincture is prepared. A large root is passed through a meat grinder. Measure 1 kg of mass and combine with 4 liters of cold water. The medicine is brought to a boil in a water bath, and after 5 minutes it is removed and filtered. When the temperature of the broth drops to 60 degrees, 500 g of honey is introduced. For a day, use 250 ml of sweet infusion of horseradish.
Helps with deposits and beans. Take 4 tbsp. l. white or red blank. Combine with 1 liter of boiling water. The jar or pan is wrapped with a towel, the workpiece is left overnight. In the morning, the strained infusion is divided into 2 parts: 500 ml is drunk, and the second portion is heated and gauze is moistened in the medicine. Bean compresses are applied to sore spots several times a day.
Restoration of water-salt balance
Parsley and celery seeds normalize metabolic processes in the body and reduce the concentration of urea in soft tissues. A glass of boiling water is poured into 1 tsp. of the selected component and leave for 20 minutes, covered with a plate and a towel. Strained medicine is drunk in one gulp, do not add honey or sugar. Use an infusion of celery or parsley twice a day.
Removes excess deposits from the black turnip. 10 medium root crops are selected and washed under hot water. The peel is rubbed with a stiff brush to remove all the dirt. Unpeeled turnips are passed through a meat grinder, juice is squeezed out of the cake. The workpiece is poured into a jar with a tight lid. 60 minutes after eating, drink 1 tsp. root medicines. The dosage is gradually increased to 1 tbsp. l, and then - up to two. If there are no unpleasant sensations in the liver after drinking the juice, the serving size is adjusted to 100 ml.
The turnip remedy starts the metabolism, cleanses the bile ducts from stones, and the joints from urea. After drinking the juice, you can take warm baths to speed up the removal of deposits. During treatment with a root crop, a vegetarian diet must be followed.
Diet and herbal decoctions help control the level of urea. Folk recipes thin the blood, restore the water-salt balance and remove salts from the joints and soft tissues. If you adhere to proper nutrition and regularly cleanse the body with home remedies, you can forget about the existence of gout, arthrosis and osteochondrosis for a long time.
