Greetings, friends!
Have you had a time when life dealt blow after blow and it was not clear where to expect a dirty trick next time? I'm in that period right now. How to tune in to the positive if everything is bad? After all, this can't happen forever, can it?
The world around us often gives us a reason for grief, unrest and despondency. But after all, how you don’t want to live, constantly worrying about something! But there are people who remain calm even in such difficult situations, when the rest give up. For you, for example, is the glass half full or half empty? Who are you - gloomy pessimists or resilient optimists? Why do some people, having received a “sour lemon” from life, do not grimace at it, but try to quickly make lemonade out of it and squeeze all the most positive out of this situation.
The secret of such people is in a special view of the world. After all, it is not the situation itself that matters, but how we react to it. Aren't you sorry to spend your life on worthless and empty experiences? So how do you get positive? After all, this can be learned. Just start doing five easy tasks.
positive attitude
Learn to find the good in everything that happens to you. If you can't change the situation, change your attitude towards it. Suddenly, this minor nuisance will save you from a big trouble? And remember that "there are no insurmountable difficulties, there are difficulties that are too lazy to overcome."
Express emotions!
Do not try to keep everything in yourself, otherwise others will not know what is happening in your soul. If you have fun - laugh, if someone offended - do not keep it to yourself, say it. It is better to make a storm in a teacup than to have a volcano rage inside of you. This will help you keep your peace of mind.
Small pleasures
Let's remember what was the last time you did something nice for yourself, your beloved? Is it hard to remember? Understand! We are more likely to please our husband, children, parents or sisters, and maybe even friends. But for yourself there is rarely enough time, energy, and somehow everything is not up to yourself. But in vain! Accustom yourself to small pleasures (a flower, a delicious chocolate - but not for children, but for yourself, your beloved!) etc. Oh yes, and do not put off until tomorrow what you can please yourself with today!
Motion!
Have you noticed that people look more energetic, cheerful and cheerful? Because they know that movement is life! If you are suddenly attacked by blues or melancholy, urgently take your friends and run from the gym or ride bicycles! And the sadness will go away on its own.
Live now!
Everyone probably admitted such thoughts: “but then, for example, I will buy a car,” or “but in five years everything will work out for me, and I will immediately live for my own pleasure.” And did you have it? And why wait for this "sometime"? Live now! Do not look back at the past, do not think about the future, otherwise you will not notice that NOW is passing you by. Learn to be happy here and now.
Two people were looking out the same window
One saw rain and mud,
The other is green foliage,Spring and blue skies...
Two people were looking out the same window...
Let's help each other get positive!
Can't get in a positive mood?
Have you noticed that children always smile and at the same time glow like the sun? And when adults smile and laugh? Only when there is a serious reason. What if, for example, you get up for work tomorrow morning and try to smile all day? At least what others will think about you: "someone hit with a dusty bag." And all this happens because we are too bogged down in our worries and problems and have stopped smiling just like that, carefree, like children ... So how to find a reason to smile at a passerby on a gloomy day, how to tune in to positive thinking?
Man is a huge world in which good and evil, hatred and forgiveness coexist with ease. What is considered a victory and how to relate to defeat, each person determines for himself. Those who do not want to experience the pain of emotional wounds try to forget them as soon as possible or learn at least some lesson from the current situation. Others, on the contrary, reopen their wounds for a long time.
But after all, we create most of the problems with our attitude to life. Which of you is prevented from living by sad memories, worries about yourself, your future or your loved ones? Probably many. We seem to be unable to get out of this swamp. I am not at all suggesting that you give up your worries altogether. I just suggest not to dwell on it, learn to switch to something completely new. Don't let negative thoughts take over.
Do you want to become an optimist and develop a positive mindset?
Let's try to figure out how to do it together.
indulge your desires
When we became adults, we began to do many things, not only because we want to, but because we HAVE to. As a result, we accumulate nervous tension, overwork and negative emotions. How to deal with it? Indulge your desires from time to time. Buy ice cream and eat it on a bench in the park, leisurely and without thinking about how many calories it contains.
Decide on something for the first time
For example, go skydiving or go to an Indian dance. Even if you only have enough for a couple of activities or jumps, you will undoubtedly experience new sensations, unknown before.
On thelearnrejoice withI am small things
Look around - because many do not even have what you have.
Watch the animals
Animals themselves make us smile and even laugh out loud. If you don't have a pet, watch your neighbor's dog or cat, or go to the zoo, for example.
Add flair to any event
Relive a celebration or an ordinary activity, approach them from an unexpected angle, and you will notice how easily and effortlessly you can cope with any task.
The good old movies of our childhood are another way to cheer up. Only films must necessarily have a happy ending, otherwise the effect will be the opposite.
For me, life-affirming films are:
Celebrate the positive around
Try to celebrate something positive around you every day. (for starters, you can even record). Every day look for something good nearby, and each time one more pleasant event. For example, yesterday you noticed the first green grass, today you heard the birds singing in the park and saw sparrows swimming in the first puddle. And tomorrow it is necessary to find already three positive moments around, and so on. Remember the old saying
"A pessimist sees difficulty in every opportunity, but an optimist sees opportunity in every difficulty"?
Learn to enjoy life
- Who rarely smiles cannot think optimistically. After all, have you noticed that when you are in a good mood, you involuntarily begin to smile at yourself and all passers-by? Therefore, in a bad mood - stretch your lips in a smile (even through force), and the muscles of the lips will send positive emotions to your brain. Then the whole body will tune in a positive way.
- In the most difficult or ridiculous situations, laugh at yourself. Your body will instantly get rid of nervous tension, you will be able to look at the problem from a different angle and do not give up.
- When do we give gifts? For birthdays, for the New Year, for March 8? And that's all ... And just like that? Just a present from the heart? The main thing is that the gift was from a pure heart, and even better - made by yourself. “If you feel bad, find someone who is even worse and. Then it will be much easier for you!”
- Remember how you behaved as a child when someone nearby pouted. What did they do about it? That's right - they grimaced and grimaced until he, "with a sour face", did not start laughing heartily. Here, take this technique into service. As soon as the "lemon" appears, start sticking your tongue out in the mirror and grimacing. This childhood habit will instantly cheer you up.
- And one more piece of advice: be different, change more often, obey your inner instinct about what you should be today (strict and businesslike or a mischievous girl with ponytails). Only then will you feel the full inner freedom and will fully enjoy the course of life!
And remember: to frown, you have to use 43 facial muscles, and to smile - only 10 ... Do not forget the words of the unforgettable Baron Munchausen from the film by Mark Zakharov:
“A serious face is not yet a sign of intelligence, all the stupid things in the world are done with this facial expression. Smile, gentlemen, smile!”
Who likes whiners and grumblers, complaining about everything and dissatisfied with everything in the world? That's right, nobody.
Therefore, you need to set yourself up for positive every day, early in the morning, to shine like the sun and enjoy new horizons. It is the positive energy that nourishes the body from the inside that makes life brighter, healthier and more optimistic!
But when there is a serious test ahead (interview, mother-in-law's anniversary, wedding, renovation or going to the authorities for a higher salary), it is quite difficult to tune in to a positive outcome.
And if there is slush outside the window, and hormones are seething inside, you can not count on positive energy.
Some, in addition to everything else, are characterized by increased suspiciousness and depression, it is more difficult for them to drive away dark thoughts than for others. One click in the head - and the world is again seen as gray and sad, hopeless and bleak.
In this article, we will teach you to leave the negative behind, tune in to the positive and let only positive emotions into your ship.
Make a decision, say "Stop"
You can break the chain of negativity by an effort of will: in the end, it is you who are the author of your fairy tale. And it's up to you to decide who the story will be about - about a strong and courageous princess or about a grouchy goblin.
It is important to understand that all these depressive tunes are bad for health. Chronic diseases are aggravated, new ones appear, which makes life appear in even darker colors. 
As soon as you learn to speak and think positively, your health will improve. This will give you strength to consolidate the result.
Start small - with your own words.
Even without really believing in success, say out loud “I will succeed”, “we are waiting for a happy ending”, “this is definitely for the better”, “I can handle it, of course”.
Speak loudly and firmly, trying to believe it and smile.
At first, of course, you will be cunning and deceiving yourself. But let yourself play this strange game, and in a week or two it will no longer be a lie.
The Universe Responds to Your Mood
They say that the boat will sail as it is called. Say about yourself "I'm a loser, no one will love me like that," and your personal life will immediately be covered with a copper basin.
Let's stand in front of the mirror this morning and say something different. For example, a positively optimistic mantra or affirmation:
“I am a damn charming, smart, purposeful girl with an easy character and in the prime of life.
There are no obstacles on my path, it is filled with joy, love and beauty, and I am happy to follow it. My goals are real and desirable, and therefore they are achievable.
I will cope with the tasks that I set for myself, because I am a great smart girl (“athlete”, “Komsomol member”, “excellent wife”, “caring mother”, “best daughter in the world”, “irreplaceable employee” ... underline as necessary) ".
Say "No" to complaining, jealousy and anger
When we say “I'm unlucky, I won't succeed”, we justify our inaction and possible failures in advance.
For many, this gives life comfort: you can get angry because of nonsense, envy the lucky ones, complain about everything and do nothing. Nice?
If you are worried about real problems (threatening dismissal, impending divorce, discord with a girlfriend, betrayal, guilt), do not hang on the vests of colleagues and relatives. Consult a psychologist who will help you speak competently and productively.
If the problems are contrived, rather throw them into an imaginary chest and nail the lid!
Look for the positive in the outside world
Think about what brings joy to your home. Chocolate, a set of mouth-watering rolls, an adorable series about Sherlock, a bottle of white semi-sweet, a romantic dinner with your husband, assembling Lego alone with your child, an evening workout in a half-empty gym to exhaustion?
Sign up for a massage course, buy a pool membership, order a handmade cake just for yourself… Any means are good in the war for a positive attitude!
Rejoice in the little things, and try to ignore misfortunes, even large ones (or perceive them as a step towards something new and better). Usually people do the opposite, not seeing the beauty around, not understanding how important a child's smile, a delicious dinner and an interesting book are.
But a broken heel or a fleeting conflict with a colleague deprive balance for a long time. The beautiful world has the right to be offended for such an unfair attitude towards itself!
Imagine yourself in a vacuum
In order for the positive to penetrate your life, you need to prepare a platform for it. First, we clear the inner space, throwing out all unnecessary rubbish - doubts, worries, painful thoughts, manias, feelings of guilt, and so on.
A good exercise is offered by psychologists. Imagine yourself inside a transparent cosmic sphere, behind a thin but strong shell.
And not a single thought, neither good nor bad, can break through it and disturb you.
Imagine thoughts as bodily objects and push them away from you by force of will, not allowing yourself to think about them.
Another option is to imagine an old janitor with a long shaggy broom, diligently sweeping all negative thoughts out of your inner space.
"Shurkh! Shorkh! Shurkh! Shorkh! his broom flies melodiously, and you feel only the freshness of the morning and the joy of cleansing.
Such exercises should be performed before going to bed, for 30 minutes, without allowing any thoughts to come to you. So you will spend the night calmly, without nightmares, insomnia and worries, and in the morning you will be able to quickly tune in to the positive.
Each of us has situations when everything just falls out of hand, problems are overcome, and there is no way out. Even the meaning of life is lost, just hopeless longing!
There can be many reasons for this condition: difficulties at work and an unsuccessful personal life, depression associated with the change of seasons, fatigue that develops into chronic, health problems. The more we complain about life, the more it gives us unpleasant surprises, and it seems that everything is only getting worse ...
How to set yourself up for positive? How to break out of the vicious circle of hopelessness?
The way we relate to our life, with faith in the good or the negative, largely determines the entire further course of our destiny. The one who constantly whines, whines and annoys, as a rule, never achieves something significant in life. And vice versa, those who are optimistic, who go through life with a smile, are easily able to overcome all difficulties. They confidently go to the chosen goal and achieve it, and others say: “How does he succeed?”
People can look at the same thing but see it differently...
How does a positive mindset work? It has long been known that we all live according to the laws of “mirror reflection” and receive from the world around us the energy that we ourselves give to it. Annoyed by repeated failures? Do you not notice anything good in life, and focus all your attention on the negative aspects? Think about what statements you repeat more often: “I can”, “Everything will be fine” or “I won’t succeed”, “I can’t handle this”, “Nothing good can be expected”? If there is more dark negativity in your thoughts and words, then you should not be surprised when it appears more and more often in your life - it simply returns to it!
“Trouble does not come alone”, “Not a person, but thirty-three misfortunes” - this is how folk wisdom aptly describes repeated failures. Have you noticed how positive, joyfully meeting any new day people attract luck like a magnet? They know how to rejoice at good news, enjoy every positively charged minute, and their cheerful “charges” spread to others - everyone wants to communicate with positive people, they are always surrounded by friends.
But as soon as you give in to depression at least a little and start to “limp”, failures will immediately begin to pour in, as if from a leaky bag.
The structure of our world is such that for some reason people first of all pay attention to the bad, while the good, on the contrary, is often not noticed, it seems to them not so significant. But now the worldview changes to a positive one, and gradually it begins to seem that there are more joyful, good moments in life, and problems go by the wayside. Very soon, a person begins to notice that his positive attitude materializes, and this does not happen at all by chance - one who seeks to achieve any heights in life must firmly believe in the best. If you love life, sooner or later you will get reciprocity from it!
Amazing nearby! Love life and it will love you back!
How to start enjoying life: taking the first steps
- To change your life and “tune” it to a confident positive wave, first stop complaining about failures and bad luck all the time, crying to everyone you meet about your problems and always expect only the bad.
- Break up with envy - a faithful companion of a negative attitude towards life. Did a work colleague get a promotion? Did the neighbor come back from the store again with huge bags full of new clothes? Girlfriend got her license and is going to buy a car? Believe me, this is not a reason to be upset at all! Maybe now, in a new position, your former colleague will put in a good word for you? And you haven’t looked at your neighbor for a long time, perhaps she will tell you the addresses of stores where there are very profitable sales now? As for your girlfriend, think about what prevented you from completing driving courses with her and now walking around car dealerships together? It's not too late to fix everything and become a full-fledged driver, and a friend, seeing your positive attitude, will be happy to help you learn the rules of the road!
- Start treating yourself positively by looking in the mirror with approval and not focusing on visible shortcomings. Go to the stylist, make-up artist and forget all the unpleasant life situations that happened to you because of your appearance. Or maybe you just lacked self-confidence, and in fact you look great!
- Never remember the phrase "I will never achieve this." Think about it, perhaps you thought so, imagining completely unrealistic prospects? Reconsider your plans, set realistic, truly achievable goals and boldly begin to implement them! Yes, you may not become the Minister of Finance, but the position of the head of the accounting department is definitely up to you!
- Return small joys into your life - put on a CD with your favorite music, buy and enjoy delicious ice cream. To overcome possible chronic fatigue, ask for a day off from work or take a day off - maybe you just need a little sleep? Call your friends and arrange a fun meeting in a pleasant place - the fulfillment of small desires will allow you to restore the lost positive attitude!
The best time to say affirmations and positive attitudes is before going to bed and immediately after waking up.
Effective methods of positive psychology
- How to attract positivity into your life? This can be done with the help of special settings with which we "program" our destiny. These affirmations are powerful positive affirmations that you gradually make them an integral part of your life. These affirmations are different for each person, and you can develop them for yourself. In some ways, this technique resembles auto-training, only you yourself determine how important this or that statement will be for you at any given moment. Let's say you really want to attract the attention of an attractive employee, only you didn't dare to do it before. Now you can, with the help of the statement “I am very attractive, and today I will definitely say hello to him (I will invite him for coffee, make a compliment)”, set yourself up to achieve your goal, and be sure that you will definitely be able to achieve it!
- Visualization is a mental representation of your dreams, your aspirations. Imagine every night before going to bed that your goal has been achieved and in your thoughts “examine” it from all sides. The clearer the picture, the more powerful the effect of this exercise will be!
- A personal horoscope - only it should not be compiled by a professional astrologer, but by yourself. Think about what you would “forecast” for yourself for the near future and the distant future? Predict all your dreams and desires, set certain dates for them (at least approximately).
- The "Magic Wish Map" is a great way to set yourself up for a positive, creative, exciting process. On a large sheet of paper, make a collage of your ideas about the future, what you would like to achieve, what to buy, where to go on vacation. Let it not be the dry phrases “Sea”, “Fur coat”, “Thesis defense”, but colorful, bright pictures. Where can I get them? The best thing is to cut out unnecessary "glossy" magazines, carefully stick it on a paper base and attach it in a conspicuous place so that you can see your dreams every day. Remember - everything is achievable if you really want it!
To make the day a success, it is important to tune in to the positive in the morning!
How to maintain an optimistic outlook on life
In no case do not calm down, do not “fold your paws” and do not stop at the achieved results! Constant active actions and the next steps to implement the next aspirations - this is what should now be in your life every day. And there is no doubt that you can achieve everything, because you managed the main thing - you set your destiny on a positive wave, returned bright colors to life and overcame bad luck. Now all your actions will be filled with joyful moments, pleasure, and whatever you do, you will certainly succeed!
Giving warmth, care, smiles and pleasant moments to others is so important both for maintaining a positive attitude and for surrounding yourself with a kind, bright aura. Do not demand gratitude from anyone, do not expect anything in return. And very soon you will see how fate, in response to your selfless positive actions, generously bestows luck and favor.
Video mood for positive
Try not to lose those skills that we talked about today, use them constantly, let simple exercises to attract positive become part of your life. People around you will soon notice that you become an energizing optimist, and the statement “Everything will be fine” practically turns into your life motto. Everything will change for the better, it is only important to sincerely believe in it! Good luck!
One of the most common misconceptions is that meaningful accomplishments are the result of luck and hard work. In fact, the key to a happy life and self-realization is a positive mood.
Your thinking determines the world you live in. It hides all the reasons for success, failure, actions and reactions. If you've ever wondered how to maintain a positive attitude, the good news is that there are many ways. Conscious control of your thoughts and feelings will help you change them. Of course, it is impossible to switch from a negative perception of the world to a positive one at once, nevertheless, anyone who wants to really try, is quite capable of coping with such a task. If you feel like you've fallen into the trap of negative thoughts, think about the fact that a positive attitude is difficult to be born with and that it requires conscious and consistent action. There are certain habits that help you transform your attitude. Try to develop them in yourself, control negative thoughts at their first appearance and consciously replace them with more positive ones.
Be grateful to fate even at the moment of great disappointment
There will always be moments in life when things don't go the way they should. It is simply a fact, inevitable and necessary for personal development. Nevertheless, in a moment of disappointment it is difficult to look at the problem from the outside. It seems that the whole world has narrowed down to one difficulty! The next time disappointment hits you, don't give in to negativity or regret. Better accept the fact that the past cannot be changed. The best thing you can do is learn from your experience, be grateful for it, and move on. When you fall, it is important to get up and continue on the path with gratitude, because you have learned something. If not learned, then at least not physically hurt. If you get sick, you can be glad that it is not fatal. This is what the Buddha taught!
Believe in yourself even when there seems to be no hope
Faith is the strongest source of energy, it will help you keep moving through life even in the most difficult moment. Then, when you feel desperate and want to give up, remind yourself that this is all temporary. There is no point in worrying endlessly about how everything will turn out, just accept the fact that it will be as it will be. Believe in yourself and try your best. Enjoy the moment and don't worry about the future because you can't control or change it anyway.
Share love even if no one appreciates it
True love does not require anything in return, either from the person himself or from other people. You should not use it as a reward or as a way to evoke certain emotions. You must learn to experience love always so that a positive mood will overwhelm you. If others hurt you with their actions or behavior, you should accept the fact that they simply cannot be controlled - you can only control your actions and emotions. Don't let someone else's negativity define your life. If you start looking for problems in yourself, it is worth remembering that you must remain yourself, and others need to be able to accept a person as he is. Do not try to change others, only change your own view of them, of yourself and of the world around you. In a positive light, everything seems much more pleasant and encouraging!
Believe in the power of a positive mood in the most difficult moments
Each of us has to face various trials in life, but a positive outlook on the world can serve as a guiding star in the darkness. If you do not believe in a positive mood, you are dependent on others and circumstances. It is worth remembering that no matter what you do, a positive mood will help you cope better. If you again feel that negativity is taking over, remind yourself that strength lies in optimism and pessimism is the choice of the weak. Nothing is more energizing than a positive outlook on the world! Remember: everything depends only on your conscious choice. Decide for yourself how you want to relate to life, and the result will simply surprise you.
Even in failure there can be something good
Your attitude, whether positive or negative, serves as a kind of filter through which you look at every situation in your life. A negative mood causes failure to be taken much more seriously, and each success seems fleeting or accidental, and the joy from it is muted. At the same time, a positive attitude fills a person with energy and helps him see the deep meaning behind every situation that he has to face. For example, imagine that you were rejected after an interview at the office of your dreams. It is easiest to perceive such a situation as a complete failure. However, you can change your mood and find it a valuable experience. Perhaps now you have a better understanding of how to behave in an interview, and next time you can prepare better for it. Or maybe your outlook on your career path will change, and you decide to choose another profession in which you can reach your full potential. In a word, it is important not to focus on failures, but to see them as a special value and use them for the benefit of your future life. If you look at the sun, the shadows will stop disturbing you! Remind yourself of this often and smile at life even when it seems to turn its back on you!
In the life of every person there are moments when it seems that everything is gone and there is no point in living in this world anymore. There are enough reasons for such a state: failures in a career or in personal life, seasonal depression, chronic fatigue or serious health problems. And the more a person blames life for all the sins, the more "surprises" he is given. How to set yourself up for positive? How to get rid of such a state?
Why is a positive attitude so important and necessary?
An important role in the addition of human life is played by a positive attitude. Whiners, pessimists and bores rarely achieve anything in their lives. And those optimists who are tuned exclusively to the positive, are able to easily overcome difficulties and confidently go towards the intended goal. And, they almost always achieve it!
What is the secret to a positive attitude? It has long been proved by nature that a person attracts to himself the energy that he personally returns to the world, using the principle of mirror reflection. Determining only the bad sides in your life. Being angry at constant failures, a person programs himself for defeats and further failures. The constant statement “I will never succeed in this”, “I will never be able to achieve this”, - by uttering such phrases, a person dooms himself, he really will not succeed and he will never achieve anything in his life.
Take a look around: mostly lucky people who are positive, cheerful, who are able to enjoy life and give others positive emotions. Luck is attracted to them like a magnet. One has only to become a little limp, start to get upset, get depressed over trifles and declare yourself unlucky - how life will overwhelm you with failures and problems.
Humanity is arranged in such a way that everyone always notices the bad, but they don’t see the good and don’t attach any importance to it at all. But in a positive mood, the theory suggests the opposite worldview. There is no place for sadness in it because of existing problems, but on the contrary, you should rejoice at all the good that you really have. Remember that thoughts always materialize - therefore, whoever wants to get the best from life, such an attitude is simply necessary. Love life dearly and it will love you back!
Setting for the positive: where to start?
How do you set yourself up to be positive? First of all, you need to stop complaining, crying about life and see only one negative in it. And most importantly, stop envying those who, in your opinion, live better than you. Do not forget the saying “It is good where we are not” - if you live your whole life adhering to this principle, then happiness will never knock on your door. Before you start looking for advantages in someone else's life, do not forget to take care of your "improvement".
It is impossible to set yourself up for positive emotions without loving yourself. Do not try to dwell on the shortcomings, forget about the complexes, throw out of your head all the failures that have happened to you.
Convince yourself that you and only you deserve the best and from now on direct your ship to fulfill your plans.
Treat yourself to something you love. Start small: listen to beautiful music and eat delicious chocolate. If you are tired or have not had enough sleep for a long time - take a day off and sleep well, if you do not like your appearance - visit the gym, or even better a beauty salon, yearn for your friends who have not been seen for a hundred years - arrange a meeting and go with them where -something to rest. Minutes of the fulfillment of small desires and the joy of meetings will attract a positive attitude into your life.
Attitude Techniques
Currently, the Simoron technique has gained immense popularity - attracting good luck through magical science. Easy, absurd, and at the same time pleasant “to use”, simoron is rightfully considered today the best technique for a positive attitude.
Specific Simoron exercises - affirmations will help you tune in to good deeds. How to set yourself up with positive affirmations? It is necessary to apply various kinds of positive statements more often, as if programming oneself. Determine for yourself what is important for you at this moment in time, what you would like to achieve, clearly articulate your desire and vision in a beautiful phrase - and repeat it as often as possible.
Visualization- another useful exercise. This is a kind of picture, such a mental representation of what a person dreams of, what he really strives for. Experts recommend visualizing before going to bed, closing your eyes before that, and clearly imagine a plan for making your dream come true.
Personal horoscope. Create for yourself in the first person your horoscope for a certain period of time. Be able to predict for yourself everything that you dream about, what you strive for and what you wish for yourself.
Map of your own desires. There is one way that can set you up for positive - this is to draw up a map of desires for yourself. This is a kind of collage that contains all your desires, goals and aspirations. Create a beautiful, bright wish map for yourself and put it in a prominent place of honor so that you can meet your dreams every day and remember that they are waiting for you - they can’t wait until you have a desire to turn them into reality.
Let's summarize. As we can see, you already have the mood - the only thing left is the small thing: active action, and take the necessary steps to improve your personal life. A positive attitude towards the world around you will help you find the exact ways to resolve all problems, overcome them and start a new life full of colors. The main thing is to do everything with joy, with pleasure and with a soul.
Any work, occupation must be approached with a wonderful mood - then the fruits that you get will be tangible and significant. Love the world around you and yourself in it, give smiles to people, take care of loved ones and relatives. Learn to enjoy simply the fact that you give people joy, with all your heart, without expecting gratitude from anyone. Fate is favorable to such people, and generously endows them in turn.
Having learned how to set yourself up for a positive wave, try to keep this difficult skill, to make it become an integral part of your life. A positive attitude should become a motto in your life, and you thereby become a living embodiment of the necessary optimism. By practicing this daily, you will achieve amazing results in the near future and you won’t even notice how your life will begin to change for the better!
